Calm & Bright Sleep Support Avis 

What an amazing result! We never imagined the sleep programme could be this successful. After months of our little one needing hours of help to sleep each night, two exhausted parents turned to calmandbright for help. Lucy our fantastic coach was well informed, kind, encouraging, full of advice and really knew how best to get the wee one sleeping independently the whole night through - every night! It’s miraculous!

We can’t recommend these guys enough. Where’s the 6 star button?!

The team are really nice and supportive and reached out to me on several occasions. We followed the plan exactly going for the fast approach but unfortunately it didn't work for our daughter after trying for nearly 3 weeks. Our daughter was having less than 20 minute naps and was exhausted. We were told to drop to two naps, extend wake windows but it didn't work. I appreciate it works for many people at the team are absolutely amazing but I felt so upset seeing all these other quick success stories when it didn't work for us.

I discovered C&B on Instagram when I was pregnant with my youngest who is now 2. I absolutely love all their content and how much they support parents. I have used so much of their advice, from moving baby to her own room, nap transitions, early wakes and much more. When our daughter was 8 months, I decided it was time to night wean her. Until this point she was walking multiple times and I was feeding her back to sleep. We had also co slept until she was 7 months, where she had access to the boobs all night long!!! I did this using C&B’s techniques and it worked! Since then she has slept a solid 12-13 hours at night. More recently at 2 years 8 months, she started refusing the day nap, bedtimes became a battle and she was waking in the night. Some bedtimes and night wakes were taking up to 2 hours to settle!!!!! It took a lot of preserving, but I feel I can confidently say using their strategies of telling our daughter she is loved, she needs to sleep in her bed and I will be here when she wakes in the morning, we are starting to see some progress. The bedtimes and night wakes are more like 10-20 minutes and last night she slept 7:20-6:20am!! This hasn’t happened for weeks, almost a month!!! Thank you so much to all the lovely ladies behind Calm & Bright, you are all incredible and your ‘calm and bright’ voice notes are always so encouraging!! I cannot thank you enough xx

Thankyou so much to both of you lovely ladies.
Your rested toddler plan has actually changed my life.
I did not realise how much the lack of sleep was affecting my mental health as well as actually affecting my relationship with my children (and my poor husband!)
I started doing the plan about 2 weeks ago with my 20 month old little girl. I have 2 other children as well 6&11 whose sleep was also being disturbed by her night wakes and crying.
We went from bed sharing, multiple night wakes and having to be rocked to sleep either in a pushchair or arms.. to my daughter actually getting into bed herself and falling asleep without my help by night 5 and only 1 brief night wake at this point.
There was a little bit of crying at the beginning of the plan as to be expected but I never felt like I was just leaving her to cry as this plan allows you to go in and settle them as much as they need.
I am now over joyed and ecstatic to say last night I put her to bed at 7pm with a simple cuddle, good night kiss and ‘I love you see you in the morning’ after a lovely busy day, (where she had only one 1.5 hour nap during the day around 12ish) and she woke up at 7am this morning!
I truly believe it is magic and I am not only proud of her but also myself in just a short few weeks it’s turned my life around.
If you’re needing a serious sleep turnaround.. this is the way to do it!
Thanks ladies from behalf of me and my whole family, we are truly grateful xx

Calm and Bright have been amazing for our family. We started the rested baby plan before Christmas with our 7 month old and it worked amazingly! Within 3 days we were having lovely long naps and he went from breast feeding 6/7 times a night to sleeping through for 11-12 hours - so so amazing!
Since Christmas we have been hit by tooth after tooth and several coughs/ colds and his night sleep has been more disturbed… however throughout it all he has taken lovely long naps and this week has started sleeping through again with no feeds. It is proof the method teaches them the skills and when they are ready they can quickly revert back to lovely sleeps! I have not felt guilty about reverting back to breast feeding responsively and cuddling 3 or 4 times through the night. The plan has been an absolute game changer for us, I have so much more energy and we are all happier and rested 💙 Thank you so much 💕

Great advice from the original plan I bought to help with self settling at bedtime to the free advice for bumps in the road. Love the family centred approach, non judgemental and gentle. Often recommend them as a fellow mum and as a doctor

Purchased one of their plans back in 2020 when my little girl was 6-8 months old. Now a strong independent 3 year old who has been having fantastic sleep since making tweaks all the way back in 2020. Have no just reached out for a little advice on dropping the final nap as it’s causing a few disruptions now. So going to make a few tweaks again and back on track with fab sleep. Thanks a million Calm&bright!

Wow! After 5 days my 5 month old who was waking hourly and co-sleeping has gone to bed in his cot and woken up for a feed at 11pm and 3am. Both times going back to sleep with no tears 5 minutes after being put down. He woke this morning at 6.44am! He even did x2 1 hour naps yesterday, he normally sleeps no longer than 30 minutes at a time in the day. These wonderful women have given me the tools and confidence to have a responsive method to help improve sleep! I will be able to use this again in the future when I want to drop the night feeds!

Unable to answer my question to check suitability for my child.
Rude with responses.

Calm and bright changed our lives. We were at utter breaking point with our 3 year old and had tried multiple sleep consultants before with no luck. He would wake every two hours and take hours to get back to sleep. Life had stopped being fun because we were just so utterly exhausted.
The team and Lucy specifically for gave us the tools to have a successful nights sleep! Whilst there are days when our 3 year old is a little more challenging than others, we have the strategies locked down to implement our routine without worries. You guys have supported us though the toughest of times with a miscarriage and deployments and gave us our family back. Before sleep training we were running on absolute fumes and our marriage was breaking down because of sheer exhaustion. You have saved us and made us a happy family again. You are a business that runs on compassion, understanding and kindness which is such a special thing. We have now had another baby and excited to teach her independent sleep with you guys again by our sides.

If I could rate Calm and Bright sleep support more than 5 stars, I would!! My 7 month old baby had always co slept with me, woke hourly all night, wouldn’t ever let me put him down and if I did, he’d just scream. Then I’d have to rock, Pat and shh him back to sleep.. all night. I was starting to feel so burnt out with the lack of sleep when my friend recommended me the wonderful ladies at Calm and Bright - and it’s honestly changed our life! My baby now naps 2-3 hours a day, he goes down in his cot awake, falls to sleep independently and sleeps long stretches rather than hourly wake ups. All the ladies were so supportive and always there with kind words of encouragement whenever I needed them, I never felt alone during the teaching. I have told anyone who will listen!! 😂 Thank you SO much C&B - you have changed everything for us as a family and I would recommend you to the world!

They have been so supportive and helpful and the well rested toddler plan was a game changer for us as a family and allowed me to train my boy without crying it out.

Can not recommend Calm & Bright enough!
Will be recommending to all future new parents I come across.
I've purchased 0-18 and 18+ plans with added support and can honestly say they saved my sanity.
I initially went down a rabbit hole on social media telling me that letting your baby cry for even a second made you an evil mother so I convinced myself for so long not to sleep train.
After 9 months of no sleep and a baby that woke every 45 minutes, Calm and Bright was suggested by a friend.
The support I received from Colette was amazing and what I loved most is how much self confidence she helped me restore in myself, which was definitely lost along the way.
I wish I had purchased the plan a lot sooner but am ready and feeling confident to use the plan with my baby due this year.
Love love love Calm & Bright!

These guys are truly amazing we’ve gone from many night time wakes & not being able to put my little boy down without him screaming when we leave the room to solid 12 hour sleeps I just can’t believe it. Recommend this so much!

I purchased the rested toddler plan in October 2023 after our then 20 month old developed a little separation anxiety and wouldn't sleep through anymore. Everyone was exhausted, ill tempered and tired.
After implementing the plan it only took a few nights until we were back to 10 hrs sleep, we had a few early wakes but they also have adjusted now so we are back to 6:30pm-6am sleep! Naps are going great, hardly any tears at bed time.
The ladies from C&B are always just a message away and are very helpful, understanding and caring. Never any judgment, they have even given little tips before we purchased the plan.
Definitely recommend!

What kind of magic 🪄 is this?! ✨

My 7 month old strong-willed EBF baby (who had been waking up every hour and only settling when co-sleeping and feeding to sleep) slept through the night 🌙 7pm - 5am on Night 2 of us doing the Rested Baby Plan from Calm & Bright! 🥳 He then woke at 5am for a feed, then fell asleep at 5:45am until 7:30am (when I had to wake him!!) Only Day 2! 🤯

🫢🤯😱😌 - I’m absolutely gobsmacked!!!!

No more sleep props like bouncing, white noise, hairdryers (yep… really) or rocking him to sleep when I could barely lift him after being so physically exhausted of seven months of no sleep.💤

I thought I was destined to have a terrible sleeper - but he just needed to be taught how to sleep. 🙌🏻 The plan is worth every penny. So reasonably priced. In the end I didn’t need the 121 support but knew it was there if I did. 🙏🏻 The plan was easy to follow, and having such clear guidance gave me the confidence to keep space for him to learn to sleep. At no point did I feel unkind or like I was letting him just cold ‘cry it out’.

My baby already seems happier with more sleep. He feeds better and I’m enjoying the awake time with him more. 🥲 I got my first evening back with my husband since he was born 🙌🏻 - and my 7yo had time with her Mum without her little brother at bedtime! 🥳

Thank you SO much Eve and Gem. Your kind, gentle support in picking the right plan for us was invaluable. You’ve given me such hope, relief and saved my sanity (and my family)!!! 😍 x

Hi I finally did your sleep plan I purchased last year!!! She has slept through the night all week!!! Iv been putting it of all year but we finally took the leap and so happy we did

Extremely helpful, empowering, informative and incredibly loving! We used calm and brights support and sleep plan to help us introduce self settling and nap gaps to our daughters routine when she was around 11months old. In a matter of days are sleep deprived nights were transformed into solid 11/12 hour solid sleeping and decent naps in the day. The guidance given was so nurturing and simple it all just made sense to meet our daughters sleep needs. She in turn was a much happier girl in the day and her appetite was improved when it came to meal times. Win win! We’ve since had a baby boy who is almost turning 1 and there has been no need to gain any further support, the knowledge and understanding we had previously learnt meant that when it came to sleep training it all just came naturally, our baby boy has been consistently sleeping through the night from just 12 weeks old, slowly dropping the night feed and introducing an earlier sleep time.
I cannot thank calm and bright enough for having such accessible advice and support. They have always been there for me with any queries around sleep and I really love how they send voice notes it makes their service feel personal. Calm and bright are your sleep experts to go to and I wouldn’t hesitate for a second if you think that they can help you too. I guarantee they can. My only downside is that I wish I’d heard of them sooner because that first 11 months was hard!! Although for now, we no longer need their help I will definitely continue to follow their instagram page just in case, plus I love to hear about everyone else’s journeys too.

My Ronnie is a ‘ calm and bright baby’ and it still amazes me at 18 months how the programme saved us and how well it works! My baby has been poorly the last 2 nights so I went back to contact naps for his comfort as that’s what he wanted and needed, and so did I!!
I was worried we’d then have to ‘re-do’ the sleep programme BUT NOPE- tonight, as he’s feeling so much better better he went down as usual and just settled himself like before. No contact needed . No protesting. Just night night , love you and he’s asleep. Thank you calm and Bright. Miracle workers.

Our now 8mo is sleeping in 9.5hour stretches through the night when he used to be up multiple times a night. It's honestly life changing! He's waking at around 5/5:30am just now so going to be using your stir to sleep strategy now to hopefully getting him sleeping beyond 6am but so grateful for your plans. Was totally against sleep training in the early days but this was so responsive that I always felt that I was supporting him the full time rather than just leaving him to figure it out himself. Thanks so much! Xx