Emily | move better, feel better Avis 

Emily is a very good teacher and trainer. She has a friendly manner and a good sense of humour. She watches us all while we are going through the exercises and will give individual advice when needed. Her choice of movements have been very beneficial to me. My body feels more supple and individual muscles and joints are more flexible. My balance is also improving. I would recommend Emily to anyone wanting to do pilates. She's an excellent trainer.

I’m 47 years old and work a manual job, so I wasn’t sure what to expect when I started personal training with Emily. What has surprised me the most is the amount of energy I have now, not just during training but in my day-to-day life. I feel stronger at work, less tired, and generally have much more energy to get through the day.

Every session leaves me feeling better, both physically and mentally. No matter how I turn up feeling, I always leave feeling refreshed, positive, and proud that I’ve shown up.

Emily is an amazing trainer because she meets me where I’m at every single session. She understands that life can get busy and things don’t always go to plan, but instead of making me feel guilty, she encourages me, keeps me accountable, and helps me stay on track in a way that feels supportive rather than pressured.

The training has made a real difference to my confidence, fitness, and overall wellbeing. If you’re thinking about investing in yourself, I couldn’t recommend Emily highly enough.

I’ve been seeing Emily for physiotherapy for a few months to address knee issues and have seen clear improvements through targeted exercises and hands-on treatment. She listens carefully, provides excellent advice, and tailors each session to my progress. After a week of skiing left my joints very stiff, a session with Emily significantly improved my mobility and I was able to walk comfortably again. Highly recommended.

Emily is brilliant - she listens & explains everything that is going on - she then treats. It took me a long time to find a physio like Emily, she's really good and really knows her stuff and I have made such progress with my muscles and issues, following injury and the menopause. She's also really lovely too :)

I’ve been a Pilates and Yoga class attendee for more than 15 years and this class is a combination of both.
Age is no barrier and Emily makes everyone feel welcome and tailors the exercises to suit all abilities.
Emily has great knowledge and ensures we are all moving safely within our own capabilities.
Highly recommend this fun class !

A new experience after doing pilates or yoga for many years. After a couple of classes, I am enjoying the challenge. It's always good to do something different, and it does seem to be paying off.

I contacted Emily to help with my mum, who is 84, she had pulled a muscle in her lower back, and because of the pain was struggling to move.
Emily was brilliant, she explained in a very clear way the importance of movement, giving her some exercises to follow, Emily’s help and advice was invaluable

I’ve been seeing Emily for a few years now. I’m a disabled athlete and she’s helped me with training, muscle strengthening, treating injuries and overall keeping me going! I always look forward to my sessions, even the hard ones! As I always leave feeling better in my body. We joke that she has magical hands as any pain, tightness or injury aches she’s been able to treat, highly recommend Emily!

I highly recommend Emily as a physiotherapist & personal trainer. Following head & neck radiotherapy, I suffer from fibrosis in my jaw and neck which limits movement. Emily’s knowledge and treatment of the condition has been excellent. I have much more flexibility in my neck and her careful massage of my jaw and face has released the painful stiffness and tension, making sleeping, eating and movement almost pain free with an added bonus of far fewer headaches. She is also an excellent Personal Trainer and I am enjoying working with her to achieve my fitness goals !

Colbourne Clinic really helped improve my lower back problem, it had been niggling me for a few years. Emily’s bespoke approach really appealed to me and my back has drastically improved. I was impressed with how professional, respectful and caring Emily was and how she educated me regarding self care for my back in between sessions! Brilliant!

I was suffering with a very bad back and unable to do anything until I started seeing Emily whose treatment relieved the pain and helped me strengthen my core which in turn has completely sorted my back. I am continuing with the exercises that she gave me and I am so grateful to be pain free. I highly recommend Colbourne Clinic.

Emily was absolutely excellent with my son, I was so impressed with her knowledge and easy way of explaining his injury. She gave us a comprehensive set of digital physio exercises to complete to aid his recovery. She was patient, diligent and extremely helpful. I would highly recommend a visit if you are in need of advice and treatment... thank you Emily you are a complete star.

I was suffering with lower back pain. Emily did a thorough assessment and provided me with a clear bespoke rehabilitation program which she supported with acupuncture. I am pain free and so much more mobile as a result of the treatment. I would highly recommend this clinic.

I have had a mobility issue with my neck for about 18 months, I had a session with Emily and some acupuncture. Massive improvement, should have booked earlier!

I’ve been seeing Emily for the last 3 years now. I have Cerebral Palsy but I’m also an athlete, she’s helped with injuries, strength and conditioning as well as body perception. We joke that she has magic hands as I always leave the season better than when I came in.