Down To Flow Escapes Ltd Avis 19

We were super impressed using Down To Flow Escapes. We wanted a special time for my daughters bridal party week in the beautiful surroundings of breathtaking rolling hills in the Cotswolds so booked yoga for us all to experience together and couldn’t have been happier. Molly was absolutely great, she put us all at ease. She made us feel confident in ourselves and ability with us all being at different stages, and we all absolutely loved the experience. There were some special touches in the experience and Molly even brought the bride to be a beautiful bag of beauty/health products. We have learned some great techniques with breathing and relaxing which I have personally used since being home. We had a great time and cannot wait for an excuse to do something as lovely as this again with DTF. A big thank you to beautiful Molly, what an inspiration she is.

My second 'Down to flow Escape' was as dreamy as the first. Mindful movement in the Cotswolds was a magical weekend away in a gorgeous house with like minded souls. Woody was our chef again so the food was exceptional... all meals were full of laughs and good times.. as was the whole weekend. Having Molly and Dylan leading the moment was wonderful... learning breathing techniques was a new experience for me... really impactful to do under their professional guidance. Molly's yoga was another level.. made me realise I need to work harder on the mat at home!. We were blessed with glorious sunshine, walks through meadow and woodland carpeted in wild garlic... back to the house and the outdoor pool, sauna and hot tub. Basically living the dream... just the escape I needed. Looking forward to my next in September. Thank you team DTF.

The retreat exceeded my expectations, I thought the first one I went on in the Lake District which so great would be tough to beat, but this one was even better, waking up in Portugal to a cup of tea followed by sunrise morning yoga on the roof top with Katie was just fabulous, the days just get better with daily delicious smoothies, brunch, delicious dinners made by the fantastic chef Woody, the retreat was the perfect balance of yoga, other activities and time to relax. So impressed with the experience, I would highly recommend.

Definitely the best retreat I have been on! Everything was so well thought out, with huge attention to detail. I learnt so much, made some lovely friends and can’t wait for the next one!

This is the second retreat I've been on with DTF and they have gone from strength to strength. This is the ultimate luxury experience and exactly what my body and mind needed. 5 nights off from working and being a Mum to a toddler was exciting in itself. My expectations were completely exceeded, from the beautiful accommodation, the perfectly designed week with just enough to do and plenty of relaxing time, the wonderful mix of people, the FOOD, the YOGA and of course being looked after so well by Molly and her team. We had so much fun and the week flew by, I will definitely be signing up to another soon. xx

I still haven’t found words good enough to express how incredible and transformative this retreat was. I'm beyond grateful, and I would recommend it to literally everyone.

Wow! The whole experience Was amazing. Molly and the DTF team are experts at creating a meaningful experience, luxury all the way, tasty healthy food, transformative yoga offerings, and little touches that are personalized and individually chosen. I highly recommend joining them if you need a getaway that will leave you feeling transformed and rejuvenated. Thank you Molly, Katie, Nicola and Woody

Loved everything about it! Amazing location, adorable hosts and amazing Yoga. Definitely an experience I recommend!

Everything I hoped for and more!
Molly, Dyl, Emma & Rich are incredible retreat hosts. Amazing movement, meditation, activities, food, support, everything! I gained so much from my time away, learnt a lot about myself and built a lovely connection with the others. I can’t recommend DTF enough!

Thanks again guys x

I felt calm and relaxed as soon as I arrived. Dylan and Molly were fantastic hosts. Each day was filled with a variety of thought provoking classes and outdoor exercise, delicious food, roaring farmhouse fires and life long friendships made….a magical and spiritual experience.

The October trip to Wales was absolutely fantastic.
The weather held out just enough, but luckily there were enough fires in the beautiful house to keep us cosy when it did rain
The kayaking and hiking was just brilliant, especially after 2 years of lock down

The week away with DTF was just what I needed to recharge after a crazy year. Molly and Dyl are brilliant teachers, bringing their own strengths to traditional yoga practices.

What was even more important to me though was how perfect everything in between the yoga flows was. The friendships I’ve made, meals
I ate and fun we had will stick with me forever.

I will definitely be making this an annual thing in my diary!

Had such a amazing time the venue was beautiful, food was delicious & I can’t wait for my next retreat with DTF

Sensational.
A superb and all encompassing mixture of wonderful people passionate about what they can do to help you and add to your ongoing existence.
Their choice of location was beautifully grand yet understated. The property and area was postcard picturesque.
The activities provided spanned a vast gap from watersports to campfires through yoga and diet. Speaking of diet the catering, which I'm fussy about, on the retreat was not only picture worthy but delicious and evidently nutritious I learned.
I wouldn't have been the first to have looked for this type of retreat but am very pleased to have found it and will certainly be at the front of the movement to repeat and attract more friends and business colleagues to benefit. I came away knowing more and inspired.

A highlight of the year!

A great week away with Dylan and Molly with great, healthy food and excellent activities throughout the week. Really looking forward to the next one! Thanks again guys

Really enjoyed my experience. I was nervous being new to this but the guys made me feel so comfortable and I really enjoyed it. Thanks Dyl and Molly!

The retreat venue was gorgeous in a really luxurious setting. The food was amazing , delicious and healthy and catered for all tastes. We had some wonderful hiking during the day and blown away by the yoga in the evening. An all round great experience and I will definitely be going back !

A great mix of fresh air and personal well being run by an enthusiastic team!