Exceptional coaching
I discovered Elethrive through our work wellness program after completing a genetic screening. At the time I had also just completed a medical screening, which found that I was moving in a direction that could become problematic health wise if I didn't make fast changes.
With the guidance of their coach and the resources in the app I learned what to eat, how to eat and how to complement that with an effective sleep schedule and exercise routine. The system was gradual, but I lost weight and got my numbers back into a safe zone. Beyond meal plans and exercise, the tools available in the app and the regular personal coaching sessions were all very effective in keeping me consistent as I aimed for my goals.








