Helios Retreats Avis 270

Being the first group to visit Rio De Janeiro with Helios was an epic adventure for sure. From the 3am hike up the mountain to experience a sunrise view of Rio, the helicopter ride around the city, seeing the iconic Christ the Redeemer and playing on the beach wasn't enough, experience the soul of the city sealed the deal it. As with all of Helios retreats, this was my third, the community it brings together to experience the journey was the most rewarding. Good times, fun places and fantastic people! I can't wait for the next one!

I can’t say enough about my experience with Helios Retreats in Brazil this past January. This was my first time in Brazil and third time with Helios and they absolutely nailed it. Every moment felt magical, from the breathtaking hike to flying above the landscape in a helicopter. The food was a dream. The hotel was a slice of paradise in a colorful neighborhood, and the people, oh the people - were just radiant, each with their own spark. And to top it all off, the Carnival prep party was out of this world. I left feeling not just refreshed, but truly inspired. If you get a chance, don’t miss it!

I recently got back from my first ever Helios Retreat in Rio, and it was way better than I ever imagined. This wasn’t just a fitness trip, it was an adventure from start to finish. Every single day was filled with amazing things some of which I’ve never done before — from a helicopter ride over Sugarloaf Mountain and Cristo Redentor to unforgettable hikes to motorbikes through the favelas. The workouts were amazing — challenging and fun. The instructors were a huge part of that. Katy was absolutely wonderful - motivating, energetic, and so encouraging that even on the toughest sessions you felt supported. What made the whole experience so special was the group of people I met. I came as a first-timer but left with friends I can’t wait to see again. The community vibe is what made this trip unforgettable - we bonded over workouts, beach days, amazing food, and fun nights out. This was my first Helios Retreat, but it definitely won’t be my last. I’m already counting down to the next one! Endless thank you's to Hugo and the rest of the incredible team.

Helios Retreat #4 just finished, third continent — seriously solid experience. Rio/Brazil so worth it and so (positively) different than the usual 'western' vibe. Great balance of training, recovery, and amazing people. Like with all things in life: the more you put in, the more you get out: sunrise and sunset hikes, beach time, local cuisine, helicopter flight to enjoy Rio from above, running at Copacabana and Ipanema, favelas tour and endless photo ops including all the well-known sights, the list just goes on and on. Also, great accommodation at Santa Teresa.
Everything ran smoothly. Felt pushed in the right way and came back relaxed and more focused. Peace. ✌️ 🤖

There is something truly special about the way Helios brings together people from all over the world. Each retreat becomes a meeting point for different stories, backgrounds and intentions, yet the connections always feel effortless and meaningful. I’m so grateful for the opportunity to meet people I would never have crossed paths with otherwise.

Before this trip, I was actually feeling anxious about going. Life had been stressful and I questioned whether it was the right time. But once again, Helios reminded me why I keep coming back. Hugo leads these retreats with genuine heart and intention and you can tell Helios isn’t just about travel, it’s about creating space for people to experience something meaningful together.

Whether you want to reset your fitness, rest and recharge, gain perspective, step outside your comfort zone, or simply enjoy something different, everyone arrives with their own personal reasons and you always return home with growth and new friendships.

The itineraries are always thoughtfully designed and filled with unforgettable moments, but what I appreciate the most is the flexibility within them. There’s no pressure to keep up or participate in everything. You’re free to move at your own pace. If you want to immerse yourself fully, you can. If you need rest or quiet moments, that’s completely supported too.

The teams energy, encouragement and genuine care elevate the entire experience. Katy’s yoga flows were a highlight…grounding yet energising and beautifully delivered. Matt captured moments effortlessly while bringing a lightness and positivity to the group and Amanda’s encouragement on the hike to Sugarloaf Mountain made pushing beyond comfort feel achievable and empowering. Each team member contributes in their own way to making the experience feel supportive and uplifting.

After four retreats, I can honestly say Helios has a certain magic. It’s not just about the destination of the trip, it’s about the people, the perspective and the growth you take home with you. Grateful for the memories, the friendships and the courage to keep saying yes!

An outstanding experience at this wellness and fitness retreat! Every detail was flawless, and I highly endorse Helios Retreats. I look forward to booking again!

This was a life-changing adventure! If you love traveling and fitness, Helios is for you. Hugo and the locals were such great hosts. I traveled alone from the United States, and felt safe and cared for the entire time! The group was also amazing — so many like-minded individuals from all over the world. Worth every penny!

What a difference a week can make! My first trip with Helios to Morocco is one that will leave a lasting impression - I have returned feeling fitter, sleeping better and with a whole new group of friends!

The people, the food (you can never have enough tagine and couscous), the setting (Marrakech is simply beautiful with so much to explore) and of course the awesome trainers! Vitor’s energy is contagious and makes every workout fun.
Verity’s expertise is unmatched, her Pilates sessions pushed me completely out of my comfort zone which I could not have been more grateful for. I think I may now have entered my Pilates era.

Then part 2; from a casual morning run across the Sahara, sunset camel and quad rides across sand dunes and evenings round a fire under the stars, i could not recommend adding on the extra days more. You 100% won’t regret it.

The biggest thank you however goes to the one and only Hugo for bringing us all together. What a trip. Until next time Helios!

I attended my first ever Helios retreat in Mykonos last month and I came back as a changed person in the best way possible. I have to say I don’t have any negative comments on my experience as everything and everyone was perfect. Hugo and the team provided all that was promised and I am glad to say that I made friends for life. The location, the workouts, the well deserved after workout activities and the people who I was surrounded with made this retreat special and surely I’ll be returning :)

It was more than a retreat — it was a full life experience.
To feel a deep sense of belonging with an incredible group of people,
while also coming alive in your own skin again —
feeling your bones and muscles move with purpose,
nourishing your body with the best food,
laughing until your stomach hurts,
dancing like no one’s watching,
swimming under the sun or stars…
It was joy in motion. Presence. Freedom. Connection.
A reminder of how good it feels to simply be alive. Thank you Hugo and Helios team for creating this space, it’s reflection of your inner beauty. So looking forward to my next Helios retreat!

I wish there were more stars to click on. What an amazing time we had in Mykonos. My second trip with Helios Retreats and there was no disappointment at all. Incredible training and trainers, great company with like minded people, beautiful location and delicious and healthy food. The best way to enjoy a new place with a bunch of people who started as strangers and left as new friends. I'm so grateful to be part of the Helios family. Book the trip!

Not enough stars available as an option to reflect the true experience of a Helios retreat! What a special week! I was nervous before attending the retreat as a solo traveller but from the minute I met the group and the Helios team I felt completely at ease. A week of genuine connection, shared experiences, laughter, fun and life long memories that I will cherish. Coming away having made friends for life. The Villa was absolutely beautiful, food was incredible and would highly recommend the extras and fantastic dinners and group excursions. The workouts were challenging in the best way, with top quality trainers and I’ve never felt so supported or motivated. These were followed by fantastic Pilates and yoga sessions to wind down and restore. Probably one of the best weeks of my life to date, so glad I took the plunge and booked. Already thinking about the next one with my new found friends 🫶🏻 thank you Hugo and team! Incredible all round.

This trip was one of a lifetime. First time going to a wellness retreat and I’m so happy I did it with Helios. The staff were absolutely amazing. I able to meet some wonderful people during this time. I can’t wait to book my next retreat!

Fantastic experience - the crew, the villa, the food, the schedule, and most importantly the atmosphere - stellar. Highly recommended!

Helios Retreats was such a fantastic first experience. The atmosphere was warm and welcoming, and I was lucky to meet amazing people and form new friendships. The training sessions were incredible challenging yet enjoyable. The shared dinners and free time made it all even more special and created a family atmosphere. A perfect balance of fitness, community, and relaxation. Highly recommend!

The best retreat I’ve ever done. The entire experience was truly amazing. The villa, the food, the trainers, the team, the crowd, the night clubs, the shops. You will leave feeling that one week is definitely not enough and you’re ready to book your next retreat by the time you get home.

My stay in Mykonos was unbelievable. Beyond the incredible amenities, immaculate experiences, fun workouts and delicious food, I met beautiful, like minded people. I’m so beyond grateful for this retreat and plan on attending more in the future.

I am just back from an unforgettable retreat with Hugo & the Helios team in Mykonos.
Firstly - the villa. It is outstandingly beautiful, and so relaxing to chill out in during the day. It is a real pleasure to stay here with the beautiful view and facilities including 2 pools and a workout room.
Secondly - the workouts. The trainers are seriously skilled and while the workouts really challenged me to do my best, they were also realistic and achievable. For anyone thinking that this retreat sounds too ‘hardcore’ - don’t be put off, you can participate as much as you like and the atmosphere is so supportive - I don’t think I’ve ever had as many people cheering me on during a workout as much as this week, and we all pulled through each and every session as a team. We had a mix of interval style circuits, mat Pilates, yoga, and some runs thrown in for good measure.

Lastly, but most importantly - the people. I cannot express enough how welcoming, inclusive and fun the Helios team and the other guests are. We all instantly bonded over shared meals, shared workouts, and shared life stories. We also had a couple of really fun nights out for those of us who wanted to continue their workouts on the dance floor :)

I am walking away from my week in Mykonos feeling blessed, so accepted & loved, and with a bunch of new friends. This is truly a luxury retreat that has made me feel so good about myself, and I can’t wait to book on again. JUST DO IT!!!!

Experiences like this don’t happen very often. Helios will go down as one of my favorite weeks of my life. When was the last time you got to explore a new country, become friends with 8-10 new people, experience delicious food, amazing restaurants, unreal views, and REALLY live life? Zero stress, zero worry, fully immersed in the present moment. This retreat is well worth your time, and hard earned money. Remember to live your life and create the reality you want. What are you waiting for?

Where do I begin?! It was a life changing week and one I’ll always be grateful for.

The highlights were the people, the trainers and the food! I don’t know how Hugo manages to bring together such a great mix of people and have it work so well. We arrived all a bit apprehensive and left having laughed, cried and stayed up all night dancing together! The trainers, Dan and Eve, were EXCEPTIONAL. Eve’s warmth and calm in yoga and Pilates were the perfect balance to Dan’s technical and seriously challenging sessions. These two are really something special. There’s no one else I’d get out of bed to train with after a night of little sleep and many glasses of wine, let’s put it that way! Finally, the food. Frankie is something else and the food he made was gorgeous. I wish I could get him to come and be my personal chef forever more!

I am so glad I took the leap to book and have this adventure, I really hope Hugo will allow me back another time!