Lir Coach Avis 

Lir is amazing! She listens and helps and genuinely cares. I will always turn to her if I’m in need of guidance or help. Highly skilled and I would recommend her to everyone. It’s difficult to find someone like Lir she is one in a million!

Very versatile, tailored coaching, with both role-playing, sessions that at times felt more like therapy, and a general sense of honing in on where powers within me can be unlocked. Different coaches work well for different people, but Lir really worked for me!!

I can't recommend Lir enough, she has coached me over the past year through some very challenging times in my career and it was like having a personal cheerleader on the sidelines. She has an amazing talent for actively listening and picking out the right questions to ask to help give you those lightbulb 'aha' moments. All done in an incredibly warm and supportive way.

Lir Cowman coached me for several months, and wow oh wow what a journey! During that time, I was able to prepare for some major work challenges, handle a health crisis, and realign with my values along the way. Lir is an excellent listener who asks insightful questions that allowed me to think deeply and reach into my inner strengths. Highly, highly recommended!

Lir helped me to extend into where I needed to be at an important pivot in my career, where I was facing some uncertainty. As well as constructively challenging me to see things differently she provided helpful tools and approaches to consider using to drive successful outcomes. Lir is organised, easy to book in with, pragmatic and listens - taking into account the holistic you around your working life too. We also we had some fun 'exercising' techniques, highly recommended.

It was great spending time with Lir at the start of this year. She helped me take time to look at myself and how I was feeling during what was a tricky period in my career. I've seen the benefits over the last 6 months and confidence was never been higher. Highly recommend Lir to anyone looking to dive deeper and improve themselves

I had coaching with Lir at two difficult decision-making moments in my career. On both occasions Lir was amazing. She gave me the time and space to work through my thinking, but as importantly was direct and authentic with feedback. The coaching led to me getting a senior management position at Dyson and now my director role running an innovation team. I can't recommend Lir enough and look forward to working with her again in the future!

I’m at a loss for words as to how much Lir has impacted my life, my career and my relationships. She is so worthy of her weight in gold. Lir has given me confidence, clarity and tools for my future paths in the world. I will tell everyone I come across, THIS is what a coach should ideally be like.

Lir's knack for enduring my marathon monologues with grace, sparking dialogue with those killer questions that always lead me to 'aha' moments, was a game-changer in both 1on1s and group settings. Major thanks for the insights and the laughs! 🌟

Lir was a fantastic help, guiding my development as a leader and encouraging my emotional intelligence and structured working week. Would highly recommend!

I had the pleasure of experiencing Lir's coaching at a time where there was a lot of chaos in my life. Lir was able to ground me and support me to focus on my personal and professional aspirations amidst all the noise! I felt listened to and was able to steer my development, whilst Lir offered useful tools, techniques along our journey - and my journey to my most glorious self! Thanks again, Lir!

Lir has been incredibly helpful to me and the team over the past few years. It's truly fantastic how she handles critical conversations by actively listening and offering valuable guidance. She has not only assisted me in advancing my career but has also helped me gain a better understanding of where I need to improve, both in terms of my career, my team, and even my personal life. Her style is also very relaxed, never pushy, and makes you feel comfortable at all times. I would highly recommend her!

Lir Is doing na astonishing job so far, she help me over the last 3 years over many different situations in my career and my personal life, always receptive, cheerful but realistic, she always help to understand difficult situations and handle them helping identify the silver lining and the most effective way to find the action points to move forward. Anyone who has her as coach to guide, it is on the right path for success

Coaching with Lir was like having your own personal cheerleader, there to help lift you up and see the woods from the trees. I would throughly recommend coaching with Lir as an investment in yourself and future.

I’ve worked with Lir for over 10 years. She is extremely experienced and has an excellent coaching style.
Very flexible and tailors coaching to your exact needs. Sets realistic goals and checks on progress to exceed these.
Throughly recommend Lir.

Would recommend Lir - she has a lot of experience as coach and consultant and can offer just coaching or a mix of both.

Lir is an absolutely phenomenal coach who excels in every way. Her patience, unwavering support, and ability to create a safe and comfortable environment for you to be your authentic self are truly remarkable. In addition, she equips you with essential techniques and skills that can successfully guide you through any challenging situation you may encounter. I cannot stress enough how much I highly recommend Lir as a coach!