Dr. Beena Pinto, Mindfulness Coach Avis 22

The 3days life skills workshop was an incredible, transformative experience that give me practical tools and valuable insights which I will carry forward in both my personal and professional life.Your delevery was engaging, clear and inspiring i truly appreciate how interactive and supportive the environment was-it made learning more enjoyable. Your expertise and passion were clearly evident and it made a real difference.Thankyou Dr.Beena ma'am for your time, efforts and dedication.

I learnt a lot from the session which really was helpful also I was not knowing many things about life skills this workshop session is gonna help me a lot and I'm gonna be successful person in my life

Thank you for the valuable and impactful sessions Beena. These have given me a lot to think deep down and improvise on my quality of life. The Meditation part was breathtaking and relaxing. I feel much prepared to deal better with myself and situations.

Your love for learning new things is impressive. Thank you for your willingness to share your knowledge and wisdom to the world. You're gonna be my role model going forward. I wish you great success in everything you undertake. God bless you in abundance.

Hi Beena, a soothing voice and the way you conveyed and spoke on every detail was very inspiring. The meditation section was very interesting and truly made me forget everything and to be mindful in the real sense.
Thank you very much for sharing What mindfulness really means. I am sure I will be able to adapt atleast few of the suggestions you shared during the session!

Have attended 3 day course (Jan 18th to 20th) with 1 hour session each day covering topics 1. mindful eating, 2. How to handle fears and 3. How to quit addictions respectively.
Usually these kind of courses are filled with science, theory and preaching of lot of techniques which no one is sure about weather those techniques work or not.

The unique and differentiating value which BeenaJi brought to me and others in the course was demonstrating techniques in live session with guided meditation, where we experience results almost immediately after session,
And every session was unique, which brought different insight, healing and filled with positive energy. Really felt blessed.
It is just unbelievable that 3 hours of course brought quality, clarity and Healing with in me which is of a match to long retreats out some where in nature for couple days or week.
Wonderful Sessions, thank you Beena!!

It was a wonderful experience and I can say attending your session was the very best thing that I started up in this new year! The way you taught meditation in a moderate way and we can customize it based upon our needs, also the plus version of ourselves was mindblowing. I lived that moment, it was an amazing experience, also your session helps me to attain my pro version. More power to you! Thank you for sharing your knowledge!

Beena Ji,

Your sessions on Mindfulness and Mindful eating were Awesome, a real Marvel. They gave us some Blissful moments to stand and stare.

In this speed age, your sessions on mindful eating was like a breath of fresh air. Peace and Calm pervasive!

The Meditation sessions were particularly very helpful to me. Your thoughts on simple addictions gave us insight about how seemingly simple things as drinking Tea, Coffee, taking pain killers will cause us harm, both bodily and psychologically

I am now feeling light and calm, after the meditation session.
Take that, coming from a skeptic

May God Bless You Abundantly. Your calm and cheerful demeanor is no less than a Buddhist Monks radiating Peace

Keep doing the good work and Stay Blessed Beena Ji 🤗😍🤩👑💫🤝🤓✅💎🪷💐

The three days session on 18th,19th and 20th January 2023 by Ms Beena Pinto Ji was mind blowing as it thaught us about mindful food habits and eating, Mindfulness by Meditation and techniques of self realisation and self assessment was wonderful as new personality emerged out of the same person after cleansing inner self and soul.
A unique system to refresh your mind with complete mindfulness.
Thanks a lot Beena Ji.

Wow experience...The session was very helpful... Thank you so much Beena... Your thoughts are awesome 👍 Feeling very positive and energetic... Thank you so much....

"I had the pleasure of attending a session with this mindful coach Dr Beena Pinto, which was genuinely transformative. It was filled with practical problems of life and fear. The coach has a unique ability to allow for deep exploration and personal growth. Their efficient guidance and techniques help me better understand myself and my thoughts. I left the session feeling renewed and empowered. I highly recommend this coach to anyone looking to improve their mental well-being and overall quality of life.

Wow! What a start to a 3-day mindfulness session. We got in touch with our inner selves and understood the finer points of mindful eating.

Our coach, Ms Beena Pinto, passed her contagious smile and positive energies across the group and we felt rejuvenated at the end of the session.

Thank you, Beenaji, for a beautiful experience. Looking forward to the remaining sessions!

I attended Beena's session on mindfulness more out of curiosity to find out what and how she would inculcate mindfulness in us.

And I was amazed with her techniques.

She is I think the first person who made me sit still with my eyes closed for so long! I don't usually do that as I have so many things running in my mind all the time.

If she offers so much value today, I wonder what more to expect in the next two days!

Kudos to an excellent, mindful session Beena!

I came across Dr. Beena Pinto after reading her LinkedIn post on "Mindfulness for Entrepreneurs". After this, I became a regular reader of her posts.

Around 10 days ago, I found that she is going to do a special session on "Brain Training for Entrepreneurs". She mentioned this in her LinkedIn event post. I clicked the link and attended her first webinar. This was a complete game changer for me. It was a mind-blowing session and each and every participant was happy with the takeaways.

After this, I joined her special WhatsApp group "Mindful Eating for Entrepreneurs". I am sharing with her what I am eating everyday and Oh My God 🙏 I am able to be mindful of my eating habits. Now I am avoiding eating without any reason. Her way of teaching and training is completely different.

She is calm, sweet and soft with her presentations too. I highly recommend Beena ji if you are someone who is looking to learn:

1. Mindful Eating

2. Mindful Business Management

3. Mindful Meditation

And many more....

I give 5 out of 5 stars to Beena ji as the best Mindfulness Trainer for Entrepreneurs.

Wonderful session. You gave us an insight into mindfulness with simple techniques. Looking forward for more sessions.

Beenaji has provided us an inspiring session.

She has told us how to attempt mind based work by keeping it relaxed

Really a mindful session I had

It was a quick and power packed session which informed about various ways on how to use our mind to get the best output.

Beenaji gave some tips on relevant brain exercises, some information related to food which optimises the brain performance.

She addressed the pain points of entrepreneurs and also provided solutions to those pain points.

Her willingness to add value was clearly visible and the session also showed that she is an intelligent and warm person who emphasizes on "our contribution as human beings, to the world".

Yes Mam that's right reading and writing is the best exercise for our brain. It's the most precious nutrition for our brain as brain also needs healthy nutrition daily.