LMB Fitness Avis 

Laura is an amazing PT! I started training with her 6 weeks post c-section and she helped me safely and confidently return to exercise, rebuild my strength and reconnect with my body.

Her knowledge and expertise in dealing with postnatal recovery especially around core and pelvic floor was extremely helpful and sets her apart from any other PT I have worked with. Every session was thoughtfully planned and tailored to me and followed up with a summary of the exercises, so that I could repeat the workouts in my own time.

Laura encouraged me to challenge myself whilst ensuring I didn’t injure and delay my recovery. In addition Laura is super friendly, full of energy and brings so much fun, positivity and laughter to every session. Although the workouts are tough, I genuinely look forward to going to our sessions and always leave feeling more energised, stronger and motivated.

I couldn’t recommend Laura more highly.

I love Laura’s energy & authentic positivity. Not only does she challenge me physically by ensuring I push myself, she provides a safe and welcoming space to discuss postpartum and parenting challenges whilst I work out. She even holds my baby when she’s having fussy moments! A real break for my body, mind and emotions. For once, I look forward to exercise!

I decided to reach out and start PT sessions with LMB Fitness so I can feel my best for my Wedding in October! I am so happy that I took the leap and started my fitness journey early. From the outset Laura has been incredibly supportive of my goals and has made sure that I was prepared ahead of the first session. The sessions themselves have been really great, I have done them alongside my sister, the space itself is really great, and Laura has made the sessions both fun and challenging. I’m really excited to continue training with Laura as my big day gets closer! I couldn’t recommend Laura more!

I started going to Laura 3 months after giving birth to my second son. I went in to our first session feeling a little apprehensive (after doing very little exercise since becoming pregnant) but Laura immediately put me at ease, going through my circumstances and what I wanted to get out of our sessions, giving such knowledgeable advice on how to return to exercise postpartum. Laura is so motivating and fun to work out with and I always come away feeling like I've absolutely smashed it every time! If you're looking to return to fitness after having a baby or you just want to have a PT who really gets womens fitness and is a joy to work out with then get yourself booked in with LMB Fitness!

Laura made me feel instantly comfortable when I arrived at her beautiful Wimbledon studio for my first session. She is very clear in explaining what we are going to be doing during a session and why it will help me achieve my goals! I have also done a group session with my sister. For this Laura constructed a challenging session which meant we could workout together and make the most of all her equipment and the studio’s facilities. I am really looking forward to continuing with my classes and seeing the results! Thank you Laura! Xx

I’ve always felt very intimated by classes or gyms so would avoid going but always wanted to have the confidence to have my own fitness routine. In just a few sessions LMB has completely changed the way I view fitness, Laura has created a safe space where I am now excited about working out
(which is something I never thought I would say!). My sessions are now a highlight of my week and Laura has built up my confidence to try things I would never think I can achieve but in only 4 sessions I have! LMB Fitness all I can say is that I wish you were part of my life earlier!

I could not recommend LMB Fitness enough! I’ve been working out for a while in various forms but with not much purpose - in the 3 sessions I’ve had so far with Laura I feel SO powerful, so strong and so motivated. I came in wanting to tone up in various areas but I didn’t realise how much more I’d get from it. I’m learning so much about different areas of my body and how each area supports another and I’m feeling so equipped to carry on my fitness journey with real purpose and an absolute power house of a trainer right behind me (quite literally whilst I learn to master the pull ups…!).
The world needs more spaces like LMB fitness for women to feel empowered on their fitness journeys. Id highly recommend anyone with even a flicker of interest to get in touch with her or follow her Instagram, if the last 3 sessions are anything to go off I can’t wait for the next 3 💪🏻