Sarah Kamoto Avis 

Thankyou beautiful Sarah! Your wisdom and passion to guide and elevate others is so precious!

After 4 years of the constant draining battle with the father of my daughter, you gave me support and strength to get to where I am today... happy and at ease!

I struggled with boundaries my whole life, and not only did you teach me to have these with the other parent... I am also stronger the braver than ever to stand up to what's best for me and my family!

My sessions with you left me feeling strong and I now have complete trust in my decisions. Ultimately you guided me to be confident and love myself again!

Thankyou again and again! I can honestly say you have changed my life. The relationship with my daughters father is now at a point where I am comfortable, happy, and I stick to my boundaries with confidence!

I could not have got to this point without you.

My daughter and I are forever grateful xxxxxx

I had felt scared all the time for 7+ years and despite being divorced for 2 years fear was what drove me and the control hadn’t stopped. He was still in my head manipulating and controlling my life. Sarah flipped the script for me. I feel empowered, positive and not scared (I guess confident) for the first time in years. It took a few sessions to make this enormous change and I know this won’t be a straight path but I know I can face it because I trust myself again and I also know if I’m struggling I can talk to Sarah who is in my corner providing me with clarity around my choices, pushing me to look at the hard stuff, holding me accountable and cheerleading me on. If you are not sure I would say give it a go. It’s money I will never regret spending as the outcome is worth so much more. You deserve to be happy and feel safe and if you are stuck Sarah might be the person who can help you.

Stumbling upon Sarah’s Narc Proof and Thriving page quite literally changed the trajectory of my life. Before reviewing many of the posts on this page, I was not even aware I was experiencing narcissist abuse. Honestly, I did not even know that was a thing. Therefore, you can imagine how eye opening this was for me. Finally working up the courage to go no contact on my abuser, I reached out to Sarah regarding the 1:1 healing program. I began to learn a plethora of knowledge and terminology regarding the abuse I endured. This was beyond helpful and comforting. I began to process and make sense of everything I went through and why I let it get to the point it did. Before speaking with Sarah, I was extremely lost, weak, and insecure. Her healing program taught me countless coping mechanisms that I began to implement into my daily routine. I learned so much about myself and the world through this experience. I truly began my healing and spiritual journey thanks to Sarah. Self care became a priority for me which allowed me to be far more in tune with myself and my emotions. After the three month program, I was completely moved on from my abuser and was even able to face him in a social setting and hold my head high. Now, two years later, I have grown immensely and plan to continue on this path. I did another three month program with Sarah this summer as life happens. She was deeply supportive yet again which I appreciate more than I can describe. I am eternally grateful for Sarah, her kind, caring soul, her encouragement, all of our sessions and laughs, and everything I have learned from her over the years. Sarah is a special person I will always hold close to my heart!

If you are experiencing any form of narcissist abuse, I recommend that you sign up for Sarah's Narc Proof and Thriving program. Sarah is attentive, kind, approachable and personable. Her program has helped me heal and be a beacon of light for my children. Before her program, I found myself to be confused, weak and depressed. But once I found out about Narc Proof and Thriving, I was able to slowly recognize what I had endured in my past marriage. I was able to slowly heal and set boundaries by applying the techniques Sarah offered during the course. If you are in need of assistance to manage a high conflict personality or heal please do not hesitate to contact Sarah. She is truly a light for us narcissist abuse survivors.

For anyone struggling with issues arising from narcissistic abuse I cannot recommend Sarah highly enough. Having worked with her more then once I have found Sarah to be very knowledgeable, highly attuned and very spacious in her approach. She also has a fantastic ability to cut through the ‘noise’ and inner conflicts that so often arise as a result of toxic dynamics. Her clear guidance and recovery tool-box have greatly helped on my road to freedom and peace. Ilana

3 years ago, I was sure I was going crazy. I had completely lost myself. I was desperate. I was almost hopeless. Always searching the internet for answers, ”why do I cry for no reason?” or “I feel like I am going crazy”, and was led to Sarah. She asked me a few questions and reassured me that I was wasn’t crazy. We started working together and my life started to change. She taught me that I wasn’t crazy, it wasn’t me, I was living narcissist abuse. She helped me find my feet and reclaim my power. She gave me real life tools to survive the insanity. Sarah gently helped me put myself back together. I am in control of my life again. I know I am not crazy. I love life again!! I use the tools Sarah taught me every day. I can’t imagine what my life would be like today, if I hadn’t met Sarah. She is more than a recovery coach, she is an angel.

I have been watching Sarah’a content for over 3 years. Her videos have been so helpful in my healing journey after narcissistic abuse. I have also had several phone coaching sessions with her. I value her perspective and reassurance. I always recommend her to anyone who is in an unhealthy relationship so they can learn what healthy relationships look like. Thank you so much Sarah for all your help. I am forever grateful for all your help. I don’t know how I would’ve survived without you. Thanks for the support and encouragement you provide to victims of abuse.

I started with one on one coaching sessions with Sarah over a period of 4 months and I now have weekly sessions with her in her Narc proof coparenting coaching group. I’m not sure how I would have survived without these sessions and making the decision to work with Sarah has been the very best investment I’ve made towards my healing journey. I’m so thankful to have found her!

Before Sarah started coaching me, I was not at all confident in how to communicate with my narcissist ex (who I have to coparent with) I was constantly feeling triggered by the communications I received from him and extremely anxious and unsure about my situation. I was also feeling very frustrated and upset with myself for having stayed in the relationship for so long.

During my sessions Sarah has provided me with very tangible tools, guidance and support and most importantly she has taught me how to start trusting my own instincts and to have confidence in my decisions again.

It has been so reassuring to have her check in on me regularly. I feel calmer and more clear on my future after every session.

I feel like a completely different person, I’m way more confident and I’m communicating assertively plus I’ve finally starting to forgive myself for staying in the relationship for so long.

Sarah is incredibly knowledgeable as well as amazingly genuine in her approach, and I would highly recommend speaking with her if you’re feeling anxious or lacking confidence as a result of a relationship with a narcissist and especially if you’re still having to communicate with them from a coparenting perspective.

Sarah is truly an angel 💛

Before joining I was struggling finding guidance on how to deal with my toxic ex and protect my children in a (United States) system that doesn’t recognize emotional or financial abuse. After years of gaslighting and resulting questioning everything and everyone, I needed help. Even as a healthcare provider, I didn’t have the answers. After joining this program, I was able to set and maintain clear boundaries with my ex, create a safe space for my children, feel confident in my choices and even predict/prepare for future abuse. This program continues to change my and my kids’ life for the better!

Before I met Sarah I was drowning. I thought I should be all better because my ex narcissist (NEX) moved out. That’s why I contacted Sarah. I had been following her on Instagram for awhile. The material she posted wasn’t like anything I had ever read before. I felt like she knew exactly what I had been through and how I felt. Along with many other survivors following Sarah, I was shocked to find out that the narcissists apparently read the same manual. “How to destroy someone heart and soul.”

I realized I needed help. I needed answers beyond counseling. Sarah’s targeted specialized approach made sense to me. So I chose to do three months of coaching with her. I know money is very difficult for many people coming out of disastrous marriages. So I would like to be up front and say I used a credit card. I gave myself permission to provide the help I needed in the period between separation and divorce.

Through Sarah’s approach to coaching I was slowly able to grow a self. Not find myself, but actually create myself. I learned how my life experiences made me a target for a narcissist. With her help I have changed so that I never have to go down that dark road again. I have actually learned to love myself, protect and believe in myself and desire the greatest good for me, just as I would for anyone else I love. I have found inner strength beyond anything I believed was possible. I am calm today and at peace.

Throughout the coaching process, Sarah helped me to overcome and outgrow many negative beliefs and thought processes that were keeping me stuck. I would not be who I am today without Sarah’s help. I consider myself beyond blessed to have worked with her.