PhysioFit JerseyAvis 

I had a really positive experience with Aaron while suffering from shoulder pain. He gave me a clear structure with my exercises and was always encouraging. When I almost gave up, he kept trusting in me and reminded me that progress takes time — and he was right. Slowly but surely, I started to improve. I am now doing press ups, the exercise I have never believed I was able to do in the past. I’m very grateful for his support and would definitely recommend him and Physio Fit.

I went to Physiofit for neck pain after a great experience of treatment for achilles tendinitis.
Aaron performed a thorough assessment, explained the problem and management clearly, and recommended some exercises and lifestyle changes which have significantly improved the problem. As long as I keep doing them I am confident it won't come back.
I recommend Physiofit for musculoskeletal problems and sports injuries, and will go again.

My GP recommended PhysioFit, specifically Aaron, for help with pain in my shoulder which was not helped by the usual medication.

I was at my wits end, so with some scepticism, made an appointment via the online booking system, which was very easy, and with some trepidation headed to the appointment. I wish now that I had done so months sooner, it would have saved me a lot of pain and opportunities missed due to restricted movement.

Aaron set me up with some simple stretching exercises and within 24 hours and several reps of the stretches, the symptoms had reduced enough for me to think that I had woken up in a different reality, one where I had no pain and more movement.

I held off submitting a review until a month or so had passed since my last appointment, just to see how things would settle down.

Now I can manage the pain, have returned to all the activities that had been curtailed for months due to the pain and highly recommend PhysioFit and Aaron to anyone who is on the fence about physiotherapy.

I was referred to Aaron by my GP for a pain I was experiencing on my knee. Even though I wasn’t able to pinpoint the cause of the pain, Aaron was able to help me work through it to help me get back to football and other physical activities. I recommend.

I have had quite a few sessions with Aaron he was able to pinpoint where my pain was coming from. He gave me exercises to carry out to overcome my injury. These exercises worked and I am now back to running and carrying out my workout regimes.

I had a really good experience. The advice was clear and helpful, and everything was done in a professional but kind way. I felt listened to and well looked after throughout. Would definitely recommend.

I saw Adam as I had a rotator cuff injury - it's thanks to his knowledge and understanding that my shoulder healed many months before the anticipated 12 months.

Adam was brilliant in helping me to recover from rotator cuff injury.
Adam listens, is highly knowledgeable and was just as thrilled as me with my progress.
Helpful that could choose which surgery to visit each time.
Highly recommend.

I've had a number of sessions with Aaron recently to help me get over an ankle injury and his support has been invaluable in getting me back active again and running. Highly recommend

I was referred to Adam after an ankle injury that I'd left to heal by itself. Adam was very thorough in both diagnosis and treatment plans. He always took the time over my months of recovery to explain what was going on inside my ankle and how each exercise would help as well as the overall recovery process. His manner is calm and reassuring. He is clearly very knowledgeable and up to date on the latest research. I have absolutely no hesitation recommending him

I was referred to Adam for a foot injury which made running very painful. Adam recommended custom made insoles and I felt benefit very quickly. He advised I stopped running initially and gave me strengthening exercises both specific to my injury and to build general strength which I will continue to use. I had never before used exercise bands and found this really helpful. Adam gave email support and updated exercises when appointments were not required for which I was grateful.
When I initially saw Adam I told him I would be happy to be running for 30 minutes pain free and I am now training again for a half marathon which is testament to his support and expertise.
I would have no hesitation in recommending Adam.

Detailed assessment and explanations throughout treatment for back trauma. Exercise plan was really good and planned for optimal recovery. Aaron is caring and passionate about ensuring the wellbeing and continued self care of the patient. Highly recommend.

Went to Aaron with pain in shoulder and arm and was identified as a trapped nerve in my neck. Aaron patiently worked with me to get me back to where I wanted to be and also along the way provided a lot of extra support to help improve general strength in that area and mitigate the risk of this happening again. Very happy.

Aaron had the time, patience and curiosity to get to the bottom of an issue that had bedeviled me and others for some time. My exercises and the orthotics have made a huge difference. Thank you.

Aaron helped my recovery from ankle and foot pain before I took on the recent 48 mile Island Walk. I was not very optimistic that I was going to be able to take part in the walk, however, he helped me via a number of exercises, stretches and other techniques be fit enough to sail through the walk in a time I was very happy with.

Thank you very much Aaron.

Recommended by my GP for a problem with my Bicep / shoulder.
Was slightly sceptical that physio was going to help. How wrong could I be?
Thorough hands on assessment for first visit and simple excercise for me to do at home.
Second an third visits with hugely improving shoulder more simple excercises and signed off on fourth visit.
Aaron's knowledge and application are unlike any other physio I have encountered.
Well done Aaron and thank you.

My experience with Aaron at PhysioFit was really positive. He was very personable and after 6 months of hardly being able to walk I have seen a big improvement after just 3 sessions. I can now walk without limping. The exercises I was given were very helpful and a big part to play in the improvement I have seen. I am very grateful to Aaron and would recommend him to anyone in the future.
Thanks again.

May S

Aaron helped me through the recovery process from a calf tear. He went through the timeline for recovery in our initial consultation and provided various strength exercises over the course of 5 weeks to get me back running as planned. Thanks for your help Aaron - much appreciated and recommended

I completed the London Marathon in April and experienced some knee pain issues during my training when reaching the longer distances. I went to see Aaron and had several appointments with him during my training and up to the marathon day. Aaron was really helpful at each session and provided me with various tips and advice which helped me get through my training. My knee pain improved throughout my training and I was able to complete the marathon with no knee pain issues at all which was amazing and was thanks to all of Aaron’s advice and support. A big thank you to Aaron and I would highly recommend him!

I was referred to PhysioFit for problems with my knees. Aaron was open and listened to my concerns and set me on a programme to address these issues.
I have to admit to being slightly sceptical about treatment in general, but within a couple of weeks, I noticed improvements and am now hiking at full pace again