RK ONLINE COACHING & PERSONAL TRAINING Avis 

Dealing with Ryan has been a pleasure. I imagine some coaches can feel like you're dealing with a representative of a company that's been churned off a production line, but with Ryan it's been a much more personable experience that makes PT sessions feel like a catchup with a mate as well as addressing current issues and blocks to progress and receiving top quality education in the use of equipment, performing exercises correctly and keeping correct form, as well as tip top tips on nutrition(even if I sometimes struggle to implement them!). He has a no-nonsense approach and will bust any myths or misconceptions about the change to your lifestyle that entering into the world of personal fitness involves and the proof that he knows what he's talking about is evident in his own gainz. Booked a second block of lessons without any hesitation. Worth every penny.

If you're looking for a PT who will advise, encourage and at times pester you into being your best, Ryan is your man. He helps me improve at the gym every workout, and I'm stronger than I ever thought I'd be because of the work we do together.
If you put in 100% you'll get the exact same back with Ryan. When you're not feeling great, he picks you back up until you're ready to smash your goals, whatever they are.
He also tells terrible jokes...

I can’t recommend Ryan enough! Brilliant knowledge, and he really helped me improve my overall fitness.

An amazing PT! Ryan is very knowledgeable, helpful and pushes me every session. The workouts are very well thought out and challenge me every week. I have seen significant changes with my body and increased muscle mass since I have started my new plan and would highly recommend Ryan! Cant wait to see my end results!

Good personalised programme including a diet plan.

Ryan is very experienced in curating challenging sessions and is attentive to the developing needs of clients. He is able to benchmark incremental progress and remove ‘mental blocks’ when stepping up to the next weight level. Ryan creates an environment of mutual trust and delivers his sessions in a very personable and conversational manner which makes you feel listened to and supported. I highly recommended him for those new to PT and the more experienced gym goer who may be stuck in a rut and is seeking a change.

Lost a stone in just 8 weeks. Ryan is a fantastic trainer who supports you along the way. Listened to all my goals and tailored a training plan for me. Along with a meal plan, macros and a training session once a week.
In the gym he pushes you to do your best and also helps with any questions to keep you motivated outside the gym.
He has changed my view completely of the gym. It once felt like a chore but now I enjoy it knowing I'm getting the results I want.