Bien que nous ne vérifiions pas les affirmations individuelles, car les avis reflètent l’opinion personnelle des utilisateurs, certains avis sont accompagnés du statut « vérifié » lorsqu’il est possible de confirmer qu’une interaction avec l’entreprise a eu lieu. En savoir plus
Pour protéger l’intégrité de la plateforme, chaque avis, qu’il soit vérifié ou non, est analysé par notre logiciel automatisé 24 h/24 et 7 j/7. Il identifie et retire tout contenu qui enfreint nos conditions d'utilisation, y compris les avis qui ne se basent pas sur des expériences authentiques. Nous sommes conscients que nous ne pouvons pas tout détecter, et vous pouvez nous signaler tout élément qui aurait pu nous échapper. En savoir plus
Recovery Trauma is a trauma-informed education and healing platform designed to support survivors of trauma in building safety, awareness, and self-trust. It combines: • Evidence-based psychoeducation (PTSD, CPTSD, attachment, nervous system regulation) • Parts work and inner child healing • Somatic and nervous system tools • Guided journals and reflective exercises • Live, interactive sessions that prioritise emotional safety • Creative approaches such as art therapy • A global community rooted in compassion, not pathology Recovery Trauma is not about “fixing” people. It’s about helping individuals understand why they feel the way they do — and giving them practical tools to regulate, process, and heal. The platform is grounded in trauma-informed principles: • Safety • Choice • Collaboration • Empowerment • Lived experience alongside professional knowledge It supports people dealing with PTSD, CPTSD, anxiety, attachment wounds, trauma bonds, and complex relational trauma — while also respecting that healing is deeply individual. At its core, Recovery Trauma exists to make trauma education accessible, humane, and supportive — so no one has to navigate healing alone.
Royaume-Uni
I was inspired by Recovery Trauma and the meaningful content they share. Their posts consistently offer valuable insights and raise self awareness. I also purchased their Art Therapy Bundle which I found incredibly helpful and enriching.
Réponse de Recoverytrauma
Thank you <3
Very helpful during my trauma recovery. I can't recommend enough
Réponse de Recoverytrauma
Thank you <3
I am on week two and really enjoying the information and community design. Looking forward to the weeks ahead and would recommend others to join. Easy information to understand and keeps you engaged.
Réponse de Recoverytrauma
Thank you so much for sharing this. We’re so glad to hear you’re enjoying week two and finding both the information and community helpful. It means a lot to know the content feels easy to understand and engaging. We’re excited for you for the weeks ahead, and we really appreciate your recommendation and support.
Réponse de Recoverytrauma
Thank you — I really appreciate you saying that. Recovery trauma is tough, and I’m glad this resonated with you.
Jana is truly wonderful. You can tell that she worked very hard at gathering this info and putting it into an easy to learn format. She is also very kind and helpful. I was having trouble in the beginning with downloading and making my way through the modules, but she sent me an informative email which got me to where I was supposed to go. I really look forward to the knowledge I’m gonna gain from a person like Jana.
Réponse de Recoverytrauma
Thank you so much for your incredibly kind words. It truly means a lot to me. I put a lot of heart into creating the modules and making everything as clear and easy to follow as possible, so hearing that it’s helping you is so encouraging.
I’m really glad I could support you in getting everything set up and running smoothly in the beginning — sometimes those first steps can feel overwhelming, and you handled it so well.
I’m so excited for you and the knowledge you’re going to gain throughout this journey. I’m here for you every step of the way!
I found this page really helpful in explaining the inner workings of our feelings. Normalising the feelings of PTSD & CPTSD, rather than feeling so isolated and alone.
Réponse de Recoverytrauma
Thank you so much for sharing that — it truly means a lot to me. One of my biggest hopes in creating this page was to help people feel less alone in their experiences, especially when it comes to PTSD and CPTSD.
There is so much isolation and misunderstanding around trauma responses, and simply knowing that your feelings are valid and shared by others can be incredibly powerful. I’m really glad the content helped normalize those experiences for you.
You are not alone in this — and I’m so grateful you’re here.
Jana is a truly wonderful person and trauma informed counselor. The trauma informed yoga session with Britanny, a great trauma informed yoga teacher and practitioner, tonight was wonderful and I feel so much more relaxed now and not stressed like I was earlier today. I really enjoyed attending the zoom meeting and I look forward to participate in all the zoom calls ❤️❤️ the membership too, with all its resources is really wonderful ❤️❤️
Réponse de Recoverytrauma
Thank you so much for your beautiful message — it truly touched my heart. ❤️
I’m so glad you enjoyed the trauma-informed yoga session with Brittany. She brings such a gentle, grounded presence to the space, and it means so much to hear that you’re feeling more relaxed and less stressed afterward. That shift in your nervous system is so important.
It makes me incredibly happy that you felt supported during the Zoom meeting and that you’re looking forward to the upcoming calls. Creating a safe, nurturing community where everyone feels held and resourced is something I care deeply about.
I’m also so glad you’re finding value in the membership and all the resources inside. Thank you for being part of this space — your presence truly matters. ❤️
I am so grateful to have found this page! Very insightful as I suffer from CPSTD. In therapy I deal with parts work and nervous system regulation. The information I found on this page has helped me in so many ways!! Thank you!!
Réponse de Recoverytrauma
Thank you so much for sharing this 🤍
It truly means everything to hear that the content supports you alongside your therapy. Parts work and nervous system regulation are such powerful pathways to healing — and the fact that you’re doing that work shows so much courage.
Recovery from CPTSD is not linear, and it’s not easy. The fact that you’re here, learning, reflecting, and staying committed to yourself… that’s strength.
I’m so grateful you’re part of this community. You’re not alone in this 🤍
A really beautiful collection of tools for anyone wanting to learn about trauma, and various practices to utilize to help support healing.
Réponse de Recoverytrauma
Thank you so much for your kind words 🌿
I’m really intentional about creating tools that are not overwhelming, but grounding, practical, and trauma-informed. Healing isn’t about “fixing” yourself — it’s about building safety, awareness, and gentle practices that support your nervous system over time.
It means a lot that you feel supported here. That’s exactly why Recovery Trauma exists 🤍
Grateful you’re part of this space.
#RecoveryTraumaLtd
Jana has experience and knowledge of trauma and enjoys sharing her expertise
Réponse de Recoverytrauma
Thank you so much for saying that 🤍
Everything I share comes not only from professional knowledge, but also from lived experience and years of deep inner work. Trauma healing is something I take very seriously — and I feel honoured to create a space where education and compassion can exist together.
I truly appreciate your support and being part of this community 🌿
#RecoveryTraumaLtd
The content is informative and relatable. Is good for kids to adults. It helps with PTSD as well as CPTSD as well as anxiety disorders. I don’t have knowledge of what else these are just my issues. They have a monthly zoom you can get in on I think it’s once a week. Thank you for everything I am learning to gain tools to heal
Réponse de Recoverytrauma
Thank you so much for sharing this — it truly means a lot 🤍
I’m really glad the content feels both informative and relatable. That balance is so important to me. Trauma education should feel accessible, not clinical or overwhelming.
And I love that you’re focusing on gaining tools — because healing is exactly that: building small, safe practices that support your nervous system over time. Whether it’s PTSD, CPTSD, anxiety, or other trauma-related challenges, you deserve support that feels steady and empowering.
Yes, we have live Zoom sessions as part of the membership, where we come together weekly in a safe, supportive space 🤍
I’m grateful you’re here and doing this work.
#RecoveryTraumaLtd
As a US-based psychotherapist, I have had the privilege of collaborating with Jana and Recovery Trauma on several projects bringing art therapy to trauma survivors. Jana creates a truly safe, welcoming, and compassionate space for healing, combining the latest evidence-based resources with a deep understanding of trauma. Her dedication not only transforms the lives of individuals in her local community but also has a global impact through her advocacy and outreach. She is a visionary leader in trauma recovery, and working alongside her has been inspiring and profoundly impactful. I wholeheartedly recommend Recovery Trauma and Jana to anyone seeking meaningful, effective support for healing.
Réponse de Recoverytrauma
Thank you so much for these generous and thoughtful words 🤍
Collaborating on bringing art therapy to trauma survivors has been such meaningful work, and I deeply value the shared commitment to creating spaces that are safe, compassionate, and grounded in evidence-based practice.
Recovery Trauma exists because healing should never feel isolating. Combining research, lived experience, creative modalities like art therapy, and global advocacy is something I feel deeply passionate about — and it’s an honour to work alongside professionals who share that vision.
Your partnership, integrity, and dedication to survivors make this work even more impactful. I’m truly grateful for the collaboration and the difference we’re able to create together 🌿
With appreciation,
Jana
#RecoveryTraumaLtd
this page really helps people, not me, but definitely a lot of people have been helped and saved
Réponse de Recoverytrauma
Thank you for sharing that 🤍
Even if it hasn’t personally resonated with you, it means a lot that you recognise the impact it’s had for others. Trauma healing looks different for everyone — and not every resource fits every person, and that’s completely okay.
If this space has helped even one person feel less alone, more regulated, or more understood, then it’s doing what it was created to do 🌿
Wishing you the support that feels right for you on your own journey as well.
#RecoveryTraumaLtd
Excellent resource for so many people! I’m very grater that this exists.
Réponse de Recoverytrauma
Thank you so much 🤍
Hearing that you’re grateful this space exists truly means a lot. Recovery Trauma was created to make healing resources accessible, compassionate, and grounded — so knowing it reaches and supports many people is incredibly meaningful.
I’m grateful you’re here and part of this community 🌿
#RecoveryTraumaLtd
Having joined this course a week ago, I'm thrilled about all of the helpful resources. Jana created a safe space for us on our first Zoom call and has an extensive resource library for us that combines multiple techniques. I'm excited to learn more and hope to give this 5 stars when the course is finished. I'm grateful to find this course.
Réponse de Recoverytrauma
Thank you so much for your kind words. It truly means a lot to hear that you felt safe and supported from the very first session. Creating a space where everyone feels seen, respected, and able to explore their healing at their own pace is incredibly important to me.
I’m really glad the resource library and different techniques are already helpful for you. You’re doing meaningful work by showing up for yourself, and I’m honoured to be part of your journey. I’m looking forward to continuing this process together and supporting you as you move through the course.
Thank you again for your trust and openness. Recovery Trauma
My experience was great , I did join the Zoom meeting late as I was putting my little ones to bed .
The time I did share with Jana was insightful and gave a safe space for recovery . I've given 4 stars because I believe things can only get better . Thank you Maria
Réponse de Recoverytrauma
Thank you so much, Maria, for your thoughtful review. I completely understand how busy evenings can be, and I’m really glad you were still able to join and share part of the session with us.
It means a lot to hear that you found the space insightful and supportive for your recovery. Creating a safe, understanding environment where everyone can show up exactly as they are is at the heart of this work. Recovery Trauma
I truly appreciate your feedback and your belief that the journey can continue to grow — that’s exactly the intention. I’m looking forward to supporting you further as the course unfolds.
Thank you again for being part of this space.
Tout le monde peut écrire un avis Trustpilot. Les auteurs d'avis peuvent les modifier ou les supprimer à tout moment et les avis sont affichés tant que les comptes utilisateurs respectifs sont actifs.
Les entreprises peuvent utiliser nos invitations automatiques pour collecter des avis. Ils sont accompagnés du statut « Vérifié » pour indiquer qu'il s'agit d'expériences authentiques.
En savoir plus sur les différents types d'avis.
Nous avons des personnes dédiées et des technologies intelligentes pour nous aider à protéger notre plateforme. Découvrez comment nous combattons les faux avis.
En savoir plus sur le parcours des avis sur Trustpilot.
La vérification permet de s'assurer que des personnes réelles écrivent les avis que vous lisez sur Trustpilot.
Offrir des incitatifs en échange d'avis ou demander des avis de manière sélective peut fausser le TrustScore, ce qui va à l'encontre de nos conditions d'utilisation.
