RWL Avis 

I’ve been a member for 9 years now. I love the variety of the workouts but what makes this app special is the community, the kindness and the girls all bigging each other up. RWL is a non negotiable part of my life.

The coaches understand a busy (typically mum) life and they have considered this in creating the programme to make it achievable aswell as enjoyable with the variety!

I love the flexibility and how it fits into my life. I am a shift worker and I find going to the gym and attending classes difficult around work / family life. RWL is perfect for my needs. I love doing the programmes so there is no guess work with what you're doing and there are so many options, available 24/7, there is always something to do. Fantastic and I will continue.

I have been so pleased with my RWL membership. The trainers are all knowledgeable and personable. The community within the app is brilliant and it feels like such a safe and welcoming space. I’m returning back to exercise and there is honestly something for everyone. I don’t have the confidence to go to the gym but feel like I’m getting as good a workout at home.

The best fitness programme I have ever done! So varied it makes it easy to stick to and stick with. I have been doing RWL workouts now for over a year and have never felt better. I never get bored and look forward to my workout every day!

Have been a member for over 5 years, this app has given me so much knowledge as well as more fitness and workouts I enjoy. It has also given me an amazing girl gang!

I have been a member of RWL for many years and it has helped me through the different stages of life - pre-pregnancy, pregnancy and post partum.

RWL has a range of programmes created by different trainers for Beginners to Advanced as well as an online workout bank where you can pick and choose a workout based on your mood/favourite trainer. My favourite Workout Programmes to date have been Beach Body and the Summer Shred Programmes. My favourite Workout style is Combat and Strength.

RWL also has a vast catalogue of recipes that is continuously updated. The recipes are simple to follow and uses everyday ingredients that suit the whole family! My favourite recipes include the Chicken Kebab, Chicken Parmigana and Bonfire Chilli. The information provided through the Fat Loss Academy is simple and to the point making fat loss easy to understand. RWL really emphasises that there is not a one size fits all way to fat loss.

This leads me onto the incredible Mindset section where bitesize courses on Motivation, Relationships, the Menstrual Cycle are available and this is where the real work begins!

I really can’t recommend RWL enough!

Absolutely love this app and have been using for the whole year! So much content to help us live healthy and happy!

Helen was great at navigating the workouts on the website and providing guidance on which workouts would be helpful to my goals.

Really love the fact there is a mum to be and postpartum course. Made working out during and after pregnancy feel safe and manageable. Love the fact the workouts can be as short as 10mins to fit in around a busy lifestyle or longer if you have a bit of a bigger pocket of time.

I love this fitness app.. so many different workouts available from HIIT to Yoga or Pilates, Boxercise, weight training. I like the variety as I can pick and choose and also you can do a quick 10min workout or a 30minute one. I love the recipes on the app which can go along with some programs. The app has helped me feel more confident in myself and I feel healthier. The help from all the trainers as well as the other members is a real boost and full of positivity. I also the meditation and confidence courses that are available. Great app.

Only been a member of RWL for about 2 months and I am so glad I made the decision to take a membership out. I absolutely LOVE RWL! The app is so simple and easy to navigate and it’s got everything you need from workouts, food planning, mediation and wellness courses and so much more. I have completed one course already and loved how you could go at your own pace with instructors who motivate you and are real people and not pushy gym trainers like some programmes I have done previously on other platforms. I would definitely recommend RWL if you want to improve your health and wellness

RWL has changed my life since I joined. The app is so simple and easy to use, such an incredible variety of workouts and styles there is always something to meet your mood,as well as on hand support & incredible recipes. The community in the app is second to none-everyone is so supportive and cheering each other on. RWL helps you to find time for fitness when we all have such busy lives, and there is always something going on! Honestly its a game changer and the best (incredibly reasonably priced) investment you will ever make in yourself-I cannot recommend highly enough 😊

Rwl has helped me not once but twice lose weight and gain some serious muscles, after going through a tricky few years and falling of the wagon I rejoined rwl because I know it works and I trust it

This app gives you everything!
Right from Pregnancy, Postpartum and all the way through to Menopause and beyond.
There is a great selection of workout styles with new ones going on all the time.
Plus the Community is so supportive if you need extra help x

The best fitness app there is. In terms of value for money there are hundreds of work outs, food recipes and even things for your mindset such as courses and meditations. There is also a community section so you can connect with the hundreds of other members which is great for sharing tips and accountability. I'm currently 4 months post partum and the pregnancy and post partum section is amazing.

Absolutely love RWL, great workouts, knowledgeable trainers, delicious recipes, helpful support, and the best community of like-minded people cheering each other on…I wouldn’t be without it!

RWL has it all.
Fun, engaging workouts that you can fit around your day, some as simple as 10 minutes long.
The trainers keep you motived even through pre recorded workouts or you can join lives if you would like the feel of a class from the comfort of your own home.
The challenges they set are great & the amount of workouts available means there's always lots to keep you focused and such a great variety to get your moving and it doesnt matter if your a beginner or someone looking for something more challenging, there's something for everyone.
And the community is the boost of positivity that everyone needs to help us keep on going.

I cannot recommend this company enough to people. I absolutely love this app. It has a huge variety of workouts, 2000+ recipes and then the community groups. It’s like minded women supporting other women on their fitness/healthy lifestyle journey. It’s made me accountable for my own workouts and keeps me on track with my weekly workouts and meal prepping. And it’s all done from the comfort of your own home 🤍

Been a member since start of 2019 and have not looked back. It is the best fitness platform around, a workout style to suit everyone from beginner to advanced. Nutrition advice, eating plans and recipes. Mindset content, sleep stories, challenges and a community of people who will cheer you on, give amazing advice and be there when you need some extra support. Don't wait any longer join and become a part of the family x