I worked with Sarah earlier this year for a period of 3 months and would highly recommend her to anyone needing someone to hold their hand through making health changes. She helped cut through the mi... Voir plus
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I worked with Sarah earlier this year for a period of 3 months and would highly recommend her to anyone needing someone to hold their hand through making health changes. She helped cut through the mi... Voir plus
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After my 15 min free appoint, I was confident Sarah was the right person to help me with my health and wellbeing. I’m looking forward to my next appointment to start my journey to a healthier future.... Voir plus
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I have had 2 very informative zoom sessions with Sarah to help me prepare for a double hip operation both in terms of losing some weight and also improving the joints through specific nutrients. I fee... Voir plus
Sarah, was a great listener and was able to explain everything in simple terms which I understood I would throughly recommend her services if you are having a battle with your food consumption, I’m... Voir plus
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I’m a UK-based nutritionist, functional medicine practitioner, and author based in Exeter, working both in person and online with clients across the UK via Zoom. I specialise in gut health, hormonal balance, perimenopause and menopause, fatigue, metabolic dysfunction, and complex cases involving digestive issues, inflammation, or autoimmune concerns. I take a root-cause, whole-person approach, considering your diet, lifestyle, mental health, stress levels, symptoms, and medical history. I also offer a wide range of advanced diagnostic testing, including stool and microbiome analysis, hormone and adrenal panels, DNA/genotype testing, allergy and food intolerance testing, and other functional health screening. These tests are never essential but can be helpful in identifying what’s really going on and fast-tracking improvements, especially in more complex cases. I work with people of all ages and backgrounds, offering compassionate, realistic support and practical dietary advice. I’m particularly known for my low-carb, sugar-free, anti-inflammatory protocols and I always tailor my approach to suit your personal preferences, health needs, and budget. In addition to clinic work, I’m also a published author of over 20 health and cookery books, and I work with brands, publishers and PR companies as a recipe developer, health writer and expert contributor. I create evidence-based, achievable recipes and content that support hormonal health, gut health, energy, weight management and overall wellbeing. Whether you’re looking for clinical support, help managing a chronic condition, or trustworthy health content and recipe creation, I bring 30 years of experience to everything I do.
Holmedale Health, 34 Denmark Road, , EX4 9HH, Exeter, Royaume-Uni
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I recently had a consultation with Sarah for the weight loss programme ,
Trust me I am not easily impressed but this lady’s knowledge blew me away she really knows her stuff looking forward to see what happens on the programme,
Sarah’s very nice and professionally explains every concern you have. She supports her clients in many ways, gives advices and helps to resolve problems.

Réponse de sarahflower.co.uk
Sarah is an excellent practitioner, she is supportive, very responsive and reassuring. All her advice and recommendations are sound and for me an added bonus is that she supports my dietary lifestyle. I highly recommend Sarah.

Réponse de sarahflower.co.uk
Sarah is incredibly knowledgeable and able to disseminate a large amount of useful information in a short time in a professional and understandable manner. I’m excited to read the report she is producing for me and see how it helps me on my journey. She’s also lovely to speak to as a bonus!

Réponse de sarahflower.co.uk
Sarah always gives excellent service, always punctual at answering any questions etc, 5 star excellent service, thank you for all your support Sarah
I love all Sarah’s recipes, especially the slow cooker low carb. So tasty and easy to put together.

Réponse de sarahflower.co.uk
Sarah is insightful and informative. She genuinely cares about helping me to find the root of my problem.

Réponse de sarahflower.co.uk
I contacted Sarah wanting to approve my health. Sarah gave great advice & actually
Uncovered something that I hadn’t realised.
We talked about supplements & 2 weeks in
& early days but feeling some improvement.
Sarah is extremely knowledgeable & has been
Really supportive as I’ve been on the journey
Of reducing both carbs which were a stable diet & sugar. Thanks again Sarah.

Réponse de sarahflower.co.uk
Instead of a slow cooker l use my Everhot cooker lowered to the correct temperature.
Healthy recipes, love the mix of meat and vegetarian recipes.
Will be trying out the different recipes using ingredients l have never used, such as jack fruits.

Réponse de sarahflower.co.uk

Réponse de sarahflower.co.uk
Sarah is a brilliant nutritional dietician. She has so much knowledge and a wonderful person eager to help. 5 stars.

Réponse de sarahflower.co.uk
I have just finished the 12 week plan, although I am continuing with this way of eating, which Sarah introduced me to. This has helped me lose weight and inches and also resolve some health issues. This is not a diet, it’s enjoyable, do-able and has helped me to lose weight after many failed attempts at various diets. I actually thought I couldn’t lose weight but really my body needed help to start working properly! Sarah is very supportive and non-judgemental and gives her time generously. Highly recommended. Thank you Sarah!

Réponse de sarahflower.co.uk
I started working with Sarah to help resolve some gut issues. She was extremely helpful and knowledgeable and worked with me to understand my symptoms and provide the best treatment plan. Sarah was always incredibly easy to contact and responded quickly. As well as a treatment plan, she provided me with lots of information to help me understand the gut and transform my diet. I would highly recommend.

Réponse de sarahflower.co.uk
I found Sarah to be honest and open about how to deal with my weight issue. The comprehensive review was helpful and outlined the things I needed to do to help improve my health and diet. She is incredibly supportive and always there to give advice and encouragement.

Réponse de sarahflower.co.uk
I first came across Sarah on the recommendation of a friend. Her 30 minute free Zoom session was a revelation. She is clearly very knowledgeable and able to pass this on to the layman in a way that makes real sense.
Her email follow ups and checking from her if I’ve not been in touch, are all part of the service she offers.
She is generous with her time and nothing is too much trouble. Finding a recipe, sourcing a product is all part of the service.
I would recommend Sarah completely. Not only has my original complaint improved considerably but I’ve lost weight as well.

Réponse de sarahflower.co.uk
Sarah has given me information that has been invaluable. She knows her stuff and I trust the advice she’s given.

Réponse de sarahflower.co.uk
Sarah is a fantastic person who makes you feel in safe hands from the first moment you talk to her. She is incredibly knowledgeable knowing exactly what you need and how she can help. Every time I visit Sarah I walk away feeling empowered to make a change. From supplements to healthy lifestyle changes she will have your back. Highly recommend her 10/10

Réponse de sarahflower.co.uk
I went to Sarah for a thyroid issue and after a in-depth consultation and a nutrition/diet plan etc all is well
Very happy with her service and a wonderful lady also

Réponse de sarahflower.co.uk
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