TLC Avis 35

I’ve searched high and low for a good coach, and FINALLY I’ve found the best!!
Tab’s passion for helping other gain confidence is phenomenal. The plan she created for me was something I’ve never seen before and honestly couldn’t be more thankful for the work she’s put in and dedicated to me! She is always there when needed and is 100% reliable! Can’t wait for the next chapter of my journey!!

Excellent experience with tabs coaching! She brings exactly what is advertised and more. I have gained so much confidence and knowledge during my journey with tabs and I highly recommend her to anyone. Such a lovely girl as well as professional!

My experience with Tabs is not how I thought it would go. It started off extremely positive, but unfortunately ended on a sour note. Tabs' website and social medias state that she offers a tailored nutrition / workout plan, but this isn't the case. The plans are generic, and I was waiting 5 days for a check-in reply. I think there are better coaches out there.
UPDATE - 02/10/2022. Tabs has now requested me to delete this review. I think that says it all.

Tabs has been such a fab coach!
She takes a holistic approach to training and goes beyond just the basics of diet and exercise. She inspires you to live your best life and make sustainable changes. I would highly recommend TLC!

Honestly one of the best out there. She absolutely gives her all to all aspects of coaching from helping with all stages of training and providing workouts exactly catered to what you want to a brilliant recipe book and what I loved most is she also helps you grow as a person. She’s there anytime with constant advice to give and is so supportive- honestly a genuinely beautiful, kind energy. Couldn’t recommend enough and it’s only going to get better!

THE BEST. She has made the most amazing platform, so encouraging and always goes above and beyond for her TLC gals 🥺. Tabs is the only coach you ever need <3

Although my first coaching was short term Tabs has managed to change my views on my fitness journey for the better, i feel infinitely more confident moving forward with it ! Now i'm so ready for the next step with her

I’ve had several coaches before and none of them are as attentive as Tabs! She’s amazing! I’ve seen lots of progress so far and can’t wait to continue my journey!

Tabs has amazing vibes 💖 She will make a plan to help with both physical and mental well being! In the short time I’ve been having coaching I’ve already seen a lot of differences! 💖

AMAZING 🥰🥰🙌🏻!!! Tabs is honestly one of the nicest souls I have ever met, from the first phone conversation we had when I enquired to now as my coach! She is so supportive and always there to help when needed! Constantly killing all my muscle groups with her workouts 😂😂 and giving me all the knowledge I need in regards to my nutrition 🥰🥰🥰✨❤️! She sorts out all my workouts and meal plans so I never have to worry, check ins every week which I love as she always hypes me up every week and she even created a WhatsApp group with all the the other TLC girls who are like family 🥺🥺💕! Best thing I have ever done, she is THE BEST ❤️❤️❤️

Tabs has been so helpful and accommodating, I never feel like I’m asking too much or like I’m letting her or myself down. I love having an optional meal and workout plan and it’s great to have everything to hand on one easy app with great flowing communication. Unbelievably fantastic support community and couldn’t ask for a better coach!

Tabs is just the BEST! From the start she has been super supportive and helpful with any questions I had. Her view on coaching is just so positive and uplifting. I’ve had a few coaches that focus purely on weight loss and the number on the scales which Tabs steers away from and focuses not just on measurement for how I’m actually feeling in terms of energy and mental heath etc. Couldn’t recommend enough❤️

my first experience online coaching and it’s the best investment i’ve ever made! tabs is so understanding, motivating and above all just like having another best friend/big sister 🥰 10/10 recommend to anyone wanting to work on themselves! I can’t wait to carry on xxxx

*This review is now edited* I have only recently joined Tabs Lifting Club and already, before even starting my programme I feel so involved in the group. The other ladies are so welcoming and kind and of course Tabs is just an inspiration. I can't wait what looks like a fantastic programme this weekend!
*Edit - I trained with Tabs from July 2021 until January 2022. Initially I really enjoyed the programme and community. In September I advised Tabs I was pregnant and thought I would need to stop training. Fortunately, at the time, she was working with another PT who was antenatal trained and so my programme was adjusted. Unfortunately, this meant the content wasn't bespoke to my fitness ability but rather my pregnancy trimester, so changes were only planned every 12 weeks. In late December Tabs moved from one platform to another, and I liked the new platform but the community became disbanded. For me, as you can see in my first review at just a week into my experience, the community was an important and motivational part. It was only in January, a few weeks into my new second trimester plan, that I was made aware by other girls training with Tabs that there was no longer an antenatal PT supporting my programme and there hasn't been for a month. During this time, I'd had a pelvic condition develope due to my pregnancy, and was disappointed to find out that not antenatal specialist PT had been present to make adjustments to my programme. Due to this, I reluctantly asked to end my training with Tabs and her team with immediate effect, and my request was accepted. Tabs had been very kind and enthusiastic about my pregnancy but unfortunately without an antenatal PT working as part of the team, it felt unsafe to continue to train during my pregnancy.