Terryhollandscoaching Avis 

I have been with Terry for almost a full year and have achieved a level of success I have not with any other coach. Having been a strongman competitor for 20+ years, I have always been a bigger person. In recent years I have worked with other coaches to help control my weight and to start adapting a healthier lifestyle. Terry is the only coach that I feel has listened and helped me achieve a sustainable diet and work routine to remain solid in my journey! I can’t recommend him enough!!

I originally signed up for a 6 month weight loss program and was so pleased with results I extended on to a strength program. Losing over 10Kg was brilliant but more importantly, with Terry’s help, my outlook on training and meal planning has been revolutionised. The app is very easy to use and with Terry’s regular support, I am in the best shape I have been in for years. The meal plans are easy to utilise and can be changed to vary as you wish. Being in my early fifties, I was worried whether this coaching method would work for me but it definitely was. Cannot praise this coaching program enough.

Terry gave me direction and focus to achieve weight loss, muscle gain and better fitness. I would recommend this programme to anyone

I joined about 4 weeks ago and I am so pleased with my progress so far. The support you get is great, with any questions you may have being answered pretty quickly. There is an impressive variety of meals so you are never bored with the food you are eating. I’ve always struggled in the past to stick to a diet plan but I’m now 4 weeks in and my weight is steadily coming down.

Life changer! My mindset has totally changed since working with Terry. He has been there and done it. His experience is second to none! I originally signed up for 3 months and I am still receiving coaching over a year later.

Great programme and cannot say anything bad about Terry but I cancelled the membership in June and 6 months later they are still taking payments from my account despite 5 emails (with no response to any of them except the one in June confirming ending the programme) asking them to stop and refund the payments taken after the 3 month notice period.

Amazing. All my lifts increased drastically, my body image and my thought process about training! Would recommend to a anyone at all skill levels

Diets aren't all about Chicken, Brocoli & Rice..

That's where I was going wrong all those years ago listening to so called nutrition experts, Personal Trainers, going online searching for diet plans yada yada yada, we've all done it..

I personally couldn't work out what my body really needed, failure after failure of trying different plans, the way I trained the way I ate at the times I ate, everything just wasn't getting me nowhere near to what i wanted to achieve. That's when I seen Terry Hollands Coaching, after seeing his own transformation I knew that this could be something special, with the advice and guidance from a professional sportsman I decided to get in touch and see what it's all about and what he could do for me.

I signed up!

After just 10 weeks of working with Terry I already achieved my goal.. I've never felt better both mentally and physically.. Its now been 12 weeks and I am continuing to pursue a brand new goal with Terry which I am looking forward too, Terry is a great coach and now friend, if your seriously thinking about transforming your own body or just wanting to live a better, healthier lifestyle then he's your man..

Terry has been phenomenal. Meals are great and many options so it’s not the same thing for weeks on end. Workouts are amazing, communication is daily and he answers any and all questions. Would recommend to anyone on any level from beginner to advanced.

I’ve been with Terry for 6 months now and would easily say this is the strongest and most consistent I’ve felt! Before I was using Terry I had another coaching program that left me feeling fatigued and weak I was questioning myself weekly and my body and mind was drained, once I moved to Terry’s coaching I felt so much better,I feel so much stronger. His experience shows in his programming and advice everything is tailored to you and he does read your checkins and advises you accordingly. I have Terry coach me for strongman and strength and would easily say it’s the best investment for my goals I’ve made I have no doubt and any questions I have I know I can ask Terry and he’ll send me in the right direction. The app he uses (Lenus) is easy to use and has a lot of useful features all of which are used to further enhance your experience.

Been with Terry since Jan 10th, 12kg down but a huge amount of muscle built.
Food is great, training is great… Terry is always happy to swap anything you either don’t like or are having issues with.
I have found the interaction second to none and my needs have been met every step of the way (even when I change direction) it’s never a bother to re group and change anything.
It’s not all about money it’s about getting it right for the individual so they progress the way they want.
Be prepared to put in the work I for one have loved my time here so far I have never worked with anyone like him before.

This was my first time doing any online coaching, have always planned my own workouts and was sceptical about how much I would benefit from it. Having completed the 3 month programme I honestly cannot recommend TH enough! Made some really good gains in size and massively improved my fitness and conditioning. Have also learnt a lot about training and nutrition that I will continue to use going forward. Its also pretty cool DM'ing the legend that is Terry Hollands. Will be back again in the future!

Terry is an excellent coach, very knowledgeable, sets great training and nutrition programs. Very responsive to messages for advice and help. All of this is done through an app which works really well. Would recommend to anyone looking to either improve strength or physique.

I have now been with Terry for a few months, his programming has been excellent and that running along with the nutrition plan he supplies has been amazing. If I have any issues with the nutrition plan he changes it straight away and is always on hand for any help or advice. My strength has increased massively and my over all fitness has increased too! If anyone is looking to get coached by one of the best then look no further than Terry Holland’s, excellent training, excellent, nutrition plan, brilliant app, amazing results incoming. Value for money is excellent. Why not invest in yourself by investing in terry!

Could not have asked for more with my coaching experience with Terry.
The diet plan was great, so easy to follow due to multiple options for each meal
The workouts were also great, they were tough but I've never gained so much strength in such a short time.
Terry was always helpful whenever I had question any questions and his app just tied it a together in a neat parcel.
Can't recommend him enough.

I'm a Dutch strongman and Terry is my coach for the last 4 months. I make great progress and Terry has a ton of knowledge and is very reachable in the app.
Whatever you're goal is! Terry is you're man💪

Before I started working with Terry I had 2 months of lifting experience with aspirations to become a strongman, I was in poor shape and quite weak for my size. After working with Terry for 4 months I won my first competition having put on 35lbs of body weight and dramatically lowered by body fat percentage down to around 25% from around 35%. With such great results I have continued working with Terry and I am now going to USS Strongman National Championship within my first year of lifting. If you want to make positive improvements for your health and fitness you would be silly to go anywhere else, be clear with Terry about your goals and trust his system and you will see fantastic results believe me!

I contacted Terry after a life changing injury as I needed expert help to get back on my feet, get healthier, stronger and something to work for after a pretty awful year!

The advice and help I have received is more than you can put a price on, great workout plans that change to suit your needs and goals, some very good recipes and meal plans especially considering my awkward food intolerances that have helped me gain over 10kg yet less than 2% body fat!

Having Terry just a message away and having to check in weekly makes you accountable and motivated. If it wasn’t for the fact I knew every week I had to check in and possibly be told off I doubt I’d have been as strict as I have been and would have given up before now!

I can’t wait to see what I can achieve in the next 3 months!

I have been into strength and fitness most of my adult life. I have always found it hard to stick to a diet plan as I'm not the best chef and I always found most food plans bland and really restrictive, thankfully the diet plan Terry and his team were able to put together for me really gave me some structure and simplicity, which made it easier to stick to.

I would have always considered myself knowledgeable about which exercises worked best for me but a few little tweaks and I have set some good PB's which I would have never thought I would hit. TRUST THE PROCESS.

The Lenus app makes it easy to track and have contact with Terry and his team.

Its been awesome working with Terry. Currently I'm juggling playing rugby and getting back into strongman training, so I couldn't think of a better coach. He's been very receptive and responsive with all my questions. The program has been great to jump start my training. I've been making huge gains with the easy to follow plans. I would recommend Terry for coaching at any level.