The Pride Gym Avis 80

Very friendly lovely gym everyone is very helpful and friendly very supportive highly recommended

I am currently on the 4-week program and have recently made another payment. The classes feature fantastic and highly motivating coaches. The responses I receive are consistently helpful in addressing any questions I may have. The class schedules are accommodating and suit my personal schedule, which I find extremely satisfying. When I work out alone at the gym, I often find it challenging to stay motivated and know what exercises to do. This project has been a great solution to those struggles.

A great gym with a real sense of community. Such a breath of fresh air to see the owners constantly re-investing in new high quality equipment and expansion. A real friendly bunch who are always happy to help.

I absolutely love going to Pride Gym .
Every session is different so you never get bored .
The staff there are lovely and help you to push yourself out of your comfort zone so you will see results .
In 4 weeks I’ve had my measurements taken , weight ,check in forms every week . An onboarding session , Whatapp messages and a body scan and after 4 weeks I had a zoom call with Tez to go through my goals for the next month , the next 3 months and for a years time . I found this really helpful.
I've only been going 4 weeks but I think I will be staying for the foreseeable.

Amazing coaches, friendly and help keep you motivated.
The groups are friendly and everyone is really supportive.

My four week course was brilliant. I managed to lose just over a stone in weight. The staff were extremely friendly and helpful. I was shown how to use all the equipment at the gym. They know what they are doing, with the exercises and what to eat and not to eat. I'd like to give a massive thankyou to Tez.

Fantastic friendly staff & great setup. The first place that has actually listened when I have explained my rehab needs after multiple spine surgeries and have worked with me and devised ways round things to get me where i need to be in the future. The 6 week induction has been tough but exhilarating and lookibg forward to another 12 months with them. The check-ins are massively helpful, as are the emails and they have given me exercises to work on at home to better my workouts in the gym, specific to my needed areas.

Would recommend the staff are so friendly and helpful

Project You Foundation. Great course to kick start you into fitness strength and conditioning training. Gym gas very modern quality equipment. Good knowledgeable instructors delivering training.

Being a member of FQF has made a world of difference to my life.
The support and encouragement from everyone there has been amazing. I hadn’t been in to a gym for over 10 years. My confidence was at an all time low. Sophie, Alice, Charlie and Tanya have not only helped me get back in shape but improved my mental health. I would definitely recommend FQF to everyone

FQF is a fantastic addition to the local area. It was just what I needed to kickstart my workout regime and I regained my mojo after the very first session. The trainers are knowledgeable and friendly and the kit is ideal. After the first 6 weeks, I am pleased to have lost 7lbs and I am looking forward to continuing my fitness journey. Shout outs for FQF’s excellent personal trainers Alice, Charlie & Sophie 😃

Since joining Fourth Quarter I have made some drastic changes to my lifestyle, which I never thought possible. I look forward to exercising, never knowing exactly what the trainers have got planned for us! This change of mindset is down to all the trainers, they are supportive, encouraging and really keep me on track. Would 100% Recommend, building on my confidence in the gym and strength every day.

Was my first time to ever do group exercises the person trainers where so accommodating made the work fun, they are professional and friendly. Most of all they were mindful of everyone’s past injuries. I would and I have recommended the pride gym to family and friends . My fitness level has improved.

A really well equipped family run gym , plenty of equipment to choose from - dumbbells ranging from 2.5 kg all the way up to 65 kg ! . A wide range of different exercise equipment - dedicated Cardio area - approachable staff willing to take the time and effort to answer any questions you may have regarding which equipment and any dietary information you may need to use for your particular aims . Various classes and a good mixture of clientele 😁 not an intimidating place to train by any means . 5 stars all day long 👍💪

I love this gym, by far the best I’ve ever used. All the staff are extremely friendly and knowledgeable, they’re approachable and make you feel welcomed.

Project You, it’s the prefect way to get back in to the routine of going to the gym. Weekly classes and a gym program tailored to your goals.

I can’t recommend this gym enough.

Great gym with friendly staff always clean and tidy and members stick to the rules

Excellent equipment and a very friendly gym. Would recommend to anybody that’s nervous about getting started in the gym. Great knowledgeable staff who are always willing to help and will answer any questions you have

I really enjoyed taking part in Project You. Meeting like minded people and the support from the team made it really enjoyable and fun.

Project you is absolutely fantastic!! I cannot believe the support from the staff; the encouragement you get when you feel like giving up is out of this world. The gym is always clean and tidy. Thank you to Tanya, Ross and Chantelle for pushing me not to give up.

Been training over 15 years across various gyms. This is by far the best I’ve come across. Great equipment, great friendly staff and zero tolerance to those individuals who can’t put weights away. Well worth the membership!! All aboard that gain train, stopping at Gainsborough, Gainsworth and Gainsville.