Wow this course is truly life changing ! The structure of the daily lessons are well planned and full of information to help you achieve sobriety. You can be as involved as much or little as you choos... Voir plus
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Wow this course is truly life changing ! The structure of the daily lessons are well planned and full of information to help you achieve sobriety. You can be as involved as much or little as you choos... Voir plus
L'entreprise a répondu
I cant speak highly enough about the getting unstuck course.. It is brilliant! The staff are very genuine and encouraging and totally non judgemental. The interaction between the group of women is... Voir plus
L'entreprise a répondu
If you are feeling that alcohol is controlling you and that the effects of drinking are having a negative impact on many aspects of your life; then please don't delay doing this course. The course off... Voir plus
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This is a well-structured, professional course. If you commit to it, you will stop drinking for 6 weeks while you try the sobriety experiment. Kate and her excellent team will teach you that sober lif... Voir plus
L'entreprise a répondu
The Sober School helps women to put down the wine glass and create alcohol-free lives they love. Founded by Kate Bee in 2016, we specialise in supporting "grey zone" drinkers - women who use alcohol as a coping mechanism but don't fit traditional recovery models. Our flagship programme, Getting Unstuck, is a 6-week online course that teaches practical skills for managing urges, emotions and triggers without relying on willpower or white-knuckling. We use cognitive behavioural therapy (CBT) techniques and causal coaching to help women understand why they drink and create lasting change. At The Sober School, we see sobriety as an upgrade to your life, not a deprivation. We focus on what you gain - not what you're giving up - so you can create the alcohol-free life you deserve.
Royaume-Uni
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Initially, due to finding the Sober School online, I was wary that it was a scam. It is anything but. Kate, the coaches and the other ladies in the club have all experienced unhealthy relationships with alcohol and can offer education and advice with a unique understanding. They have provided me with the tools to live a much better life without alcohol. I was a heavy drinker for around 40years until joining the Sober School last September. There us support after the 6 week course and for as long as you need.

Réponse de The Sober School
I wouldn’t be where I am today if I hadn’t come across The Sober School. I have now experienced over a years alcohol free living, when I had been struggling unhappily with alcohol dependence for years. There is a 6 week “Getting Unstuck Course”, a programme with useful lessons daily, with lots of time for reflection and regular input from Kate Bee and her team of coaches.
It is an holistic approach which encourages honesty and long term change for women. I wouldn’t hesitate to recommend the course to women who want to learn how to manage life’s difficulties without using alcohol as a crutch.

Réponse de The Sober School
The sober school helped me quit drinking. Kate Bee’s program is amazing with coaching and tools that work. If a woman really wants to change and grow, this is the place to do it. I am forever grateful to Kate

Réponse de The Sober School
Having worried about my daily drinking for many years, the sober school and Kate Bee and the coaches has been a life saver. The Getting unstuck course is very professionally run and easy to follow. Kate and all of the coaches have historically had issues with alcohol themselves so they have first hand experience. The initial course is for 6 weeks and helps break down the myths about what alcohol does for you. There is no judgement and as it’s for women only and because everyone is in the same boat, it is a safe and comfortable environment. Once the course has finished you are given the option to join ‘the sober school’ where you can all stay in touch and support each other. There are regular zoom calls where you can take your concerns and get invaluable advice. Other services such as AA give the impression you have to deprive yourself for the rest of your life. Whereas Sober School makes you understand a sober life is a lifestyle upgrade and you are not ‘giving up’ anything!

Réponse de The Sober School
I have been part of the sober school for 4years. Absolutely loved their professionalism, emotional support and responsivness.
Kate has built a great team around her to support the school in every aspect.
I have learnt so much about myself and others. Thank you I am super grateful

Réponse de The Sober School
I shall be 3 years Sober on 13th Feb.2026.
After many years and many different ways Kate Bee & The Sober School is the only person's approach that has worked for me. Thank you so much to you and your team ❤️

Réponse de The Sober School
Kate and her team are amazing, the real deal and a really great community to be a part of ❤️

Réponse de The Sober School
Best money I ever spent.
The course takes you through the reasons that make you keep returning to this addictive drug in a way that makes you question your drinking habits over 6 weeks. After that you can join the stay sober club where ladies at all stages of being AF chat and share support.
It could work out expensive if you carry on drinking but in what I've saved not drinking it works out as a bargain. I'm just approaching two years sober after many years of trying different techniques

Réponse de The Sober School
Like many of my fellow students I can't praise this course highly enough. I knew I had to LEARN how to stop my dependence on alcohol. The course is a brilliant mixture of education about how alcohol gets and keeps you hooked and then how to love and value yourself enough to stop. You can join the club after the course for ongoing support from the coaches and your fellow students. I recommend it to anyone who will listen! It changes lives and I am so grateful I did it. Don't hesitate to invest in your future well-being and do this course! The course teaches you that there's no shame in becoming addicted to an addictive substance and provides the mindset and strategies you need to succeed. Just do it would be my advice!

Réponse de The Sober School
OMG the sober school is truly wonderful! Kate holds your hand day by day, over 6 weeks, teaching, helping and advising you why you shouldn't drink alcohol. There's also her support team & then there's a large team of women who are doing the course with you. These women are your life savers! The life stories, the emotional support. Honestly it's the best thing ever!

Réponse de The Sober School
A very professional programme, well researched, and intelligently delivered. The support was amazing, empowering and non stigmatising. It worked for me. Three years without alcohol.

Réponse de The Sober School
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