Viji Mariaselvam Avis 

Viji conducted a workshop presentation of Yoga Nidra (Psychic Sleep) and Pranayama (Breath Work) for a group students studying to be health and wellness coaches. She was an absolute pleasure with clear instruction to and engagement of the students. I can certainly highly recommend Viji as a presenter or facilitator of yogic principles or practices.

This was first time attending the class for Mudras. It was really interesting and the instructions were very knowledgeable and had it structured very well and we were able to follow the classes.

I had the wonderful opportunity to learn Mudra Therapy course from Viji Mariaselvam Mam through Shiv Dharshan yoga vidhyalaya. She is an excellent teacher and highly knowledgeable person who could teach very politely and always ready to hear to me to clear my doubts. In a Very short period of time she taught quite a number of Mudras which were very useful to maintain personal health and also to gain knowledge. Her patience and positive guidance means a lot to me. Thank you so much Mam.

I recently attended Viji's mudra class.
She explained very clearly and clarified our doubts immediately.
I would recommend to attend these classes.

Attended online classes from 11th july2026 to 23rd August 2026 on Mudras for yoga therapy conducted by Viji mam! Her teachings made me clear about mudras technique for cure of bodily ailments viz: Diabetes, Hypertension , Asthma, Spondylitis and menopause issues etc. Understand that the mudras along with pranayama can bring balance of prana (10 pranas ), in 7 chakras and 72000 nadis of human body for curing physical and mental ailments in a systematic way with practice! Her teachings are authentic and from original ancient texts. She emphasises that the mudras are very powerful and should be used in a proper way. This was also revealed during the interaction with other students who shared their experiences with mam! The live sessions are very much informative comfortable and enlightens us! She teaches with utmost clarity and it is useful who aspire and interested. I found a very good teacher at the age 66 now, and I wish her success in all walks of life and her endeavours!

I like the way mam taught and clears all our doubts. she was very calm in replying to everyone. I enjoyed her sessions a lot. thank you so much for ur support mam.

Viji madam is very cool and calm. Her clear and detail explanation gives more insights. She has excellent teaching skills. I have attended Mudra Therapy course, her detailed explanation helped to understand the things better and think in different perspective.

She gave the simple practice but powerful. Her variation in yoga techniques was also good. The instructions was clear and simple in language. Her teaching skills is excellent.

Classes taken by vijji mam was so cool and very good

Had wonderful session with clear explanation.

I had the pleasure of attending a meditation session facilitated by Viji, and it was a wonderful experience. She did an excellent job explaining the different types of meditation and breathing techniques in a way that was clear, engaging, and easy to understand. Her guidance made each practice feel accessible, regardless of experience level.

My favorite technique was the humming bee breath (Bhramari). It was especially meaningful because it reminded me of something I've done instinctively for years. Whenever I'm sick or not feeling well, I often find myself humming because it helps me feel a little better in the moment. I had no idea there was an actual breathing practice centered around it, so it was fascinating to learn the technique and the benefits behind it.

What stood out most was Viji herself. She has such a calm, grounded presence that made it easy to relax and be fully present throughout the session. I left feeling more centered, and I genuinely enjoyed the experience from beginning to end.

I'm grateful I had the opportunity to participate and would gladly join another session with Viji in the future. Thank you for creating such a welcoming and restorative space!

Very knowledgeable and calming. Enjoyed every minute of meditating and the different techniques used.

Ma'am is knowledgeable. She is calm and teaches yoga patiently. She takes yoga classes addressing varied health issues. And in general for overall well being.
Thank you ma'am 🙏

I had a yoga session with Viji and it was a great experience. She focuses on individual needs and customizes the session accordingly, which made it very personalized. The one-on-one class was especially helpful and beneficial for me.

I wanted to express my hearful gratitude for the insightful training session on Yoga Nidra and it's therapeutic applications, particularly for conditions like asthma. As a yoga teacher, I found the sess
ion to be deeply enriching and well strucured. Your clear explanations and practical demonstrations helped me better understand how to integrate these techniques into my own teaching and personal practice.
The emphasis on breathwork, body awareness, and relaxation techniques was especially valuable. I now feel more confident in guiding students with specific health concerns using safe and effective yogic methods.
Thank you once again for sharing your knowledge with such clarity and compassion. I look forward to learning more from you in the future.

Viji facilitated a QHHT session with me this morning. I was able to regress to 2 past lives, and with the help of my subconscious, worked to heal some of the trauma that is causing me physical health issues today. My experience was much more profound than I thought it would be. Viji did an excellent job guiding me through the session, and her vast knowledge of yogic science, combined with the quantum healing, she provided amazing feedback and guidance for me.

Viji Mariaselvam's yoga therapy has helped me learn how to meditate. Viji listens attentively to her client's issues and tailors the asanas to her client's specific needs.
I find her to be a very calm, caring, approachable and flexible teacher. I would recommend her to anyone seeking yoga instruction for better health and mental well-being.

Viji mam's session was very informative.. my first ever detox session .. she explained very clearly about lsp👍🏻 thank you for the nice session mam

It was a wonderful experience. Lots of learning and this knowledge is very important additition to my journey of Yoga. With Viji madam, I could understand the underlying concept of how mudras work very well. Her class had more information on every aspect mudras and could relate to so many of her inputs.
Thank you so much madam.

I had the opportunity to learn Yoga Therapy and Mudras with Vijji Ma’am, and it was truly a fantastic experience.

She has deep knowledge in both subjects and explains everything so clearly in a scientific way. What I really liked is that she is always available to clear our doubts with so much patience.

Vijji Ma’am doesn’t just teach for the sake of it — she makes sure we understand the inner meaning and advanced concepts properly. Her way of teaching is very detailed, and I was able to learn so much from her.

Deep Gratitude to you Mam.