WomenWise Avis 

Been talking to Sarah for a few months regarding the menopause. She has been so kind and helpful. If you are worried about anything, she is always there to help. I had blood tests and urine tests done . The diet plan that was given to me is really detailed. In my case, I needed a little more help and as I said, she has been there to listen and understand and reassure.

The Women Wise team couldn’t have been more helpful and friendly and they have gone above and beyond to help me. I found the home tests easy to use and the results incredibly informative. I also love that I can join in on the free weekly Q&A zoom sessions as and when needed. I would highly recommend Women Wise and wish I’d had the benefit of their expertise at the beginning of my menopause journey.

Starting with women wise and meeting Sarah has changed, me as an individual!! I am a positive, happy person now knowing there is a light at the end of the tunnel!
I have been suffering with peri menopausal, symptoms, fatigue, severe regular migraines, gradually over the years got worse, with no support from my GP! Then along came Covid! I ended up with jaundice and non stop itching and weight gain . Again nothing from my GP! Things got worse when I took my Covid Jab.. fatigue got worse, headaches became bloating, body swelling up water retention,sinus problems, regular jaundice, itching, joints aches& pains sweating non stop, not sleeping well ! I was gaining weight but no idea what was going on! Was exercising with great struggle eating healthy ( what I thought was)! Moody, always stressed and upset and shouting ! But I was determined to find some help or guidance and continue to look!

I then came across women wise on my instagram page, thought I’ve got nothing to lose! I had a consultation and immediately felt at ease so ordered my pack for bloods! My result came back and I was so overwhelmed, with the detailed report and detailed personal action plan. Sarah immediately arranged a meeting and went through the whole plan with me step by step ! 12 weeks on from that plan and I’m a totally different person! I was determined to help myself with Sarah’s guidance and knowledge and action plan that was put in place for me!
I was consistent and focused on what I needed to do and saw results! I was put in a food plan with regular medication to take at certain times! Immediately noticed the weight loss, and fatigue disappeared ,toned my body, built muscle, stronger than ever before, fatigue has disappeared, sinus issues disappeared, sleeping like a baby ( love it) bloating gone, swelling of body gone, bowl movement on a regular basis, bladder controlled, biggest achievement is my itching has stopped & no jaundice!
I’m fuller for longer, but still enjoying the food, and eating out! I’ve learnt how to cook so many different types of high protein meals that are delicious! TBH I really do not miss any of the foods I had to cut out for the last 12 weeks as I’ve seen progress in my self and adopted to my new food plan! Creating my own recipes to enjoy!
Overall a happy person compared to just 12 weeks ago ! I cannot thank Sarah enough for her support and guidance. Anyone thinking about this I would highly recommend , it is worth every penny! I’ve got my life back thanks to Sarah . You have you be determined and focused and if things can change for me, who had lost hope altogether at one point, considering what I had gone through physically and mentally, anyone can change things around! Health is so important and I am cherishing every moment now!

I spoke to Sarah, who reassured me and explained in detail why I was struggling. She was kind and informative and very patient with my questions about HRT and other general issues. My report and action plan was very comprehensive and the following consultation with Sarah helped me understand how to put it into practice. I felt supported and understood and would highly recommend them.

Meeting Sarah has changed my life. I am a huge reader, learner, and lover of all things nutrition. I have invested in gut analysis (twice), make my own kefir, cook everything from scratch, was eating 30 different plant foods a week plus lean protein, doing what I thought was right, wearing a CGM at times, Apple watch etc and love health data. But I had not been able to shift weight for years. I had seen doctors, and specialist consultants (endocrinologist and gynecologist) privately and was offered the new gene of weight loss medication or gastric surgery, both of which carried risks and traded other elements of health for the weight loss.
I agreed to speak with Sarah as a favour really to a friend, not really believing she could tell me anything new, but from the moment I met her I had hope.
Two months later, two stones lighter (that despite keto, fasting, OMAD etc had never budged), I have found the personal prescription for me. Womenwise should be available on the NHS to support women and it would save an absolute fortune on fixing them down the line. This is the best investment I have made in many years and came at a time when I was exhausted trying things that just did not work. What's more, I am eating more now and consistently doing so, I am never hungry, my moods are stable and my gym routine is way, way more efficient. I trusted the process because I trusted in Sarah and I want to praise Womenwise from the rooftops. My advice is to anybody considering this is to invest in yourself, trust them, trust the process and ditch all the other advice from sources that don't have the personal data on you and what works for you. I am really happy to share my email address or speak to anyone individually because I want to pass this on. Meeting Womenwise has, without a doubt changed my lifespan and more importantly, my healthspan.

WomenWise is focusing in on the perimenopause phase of women's lives - by looking in depth at your symptoms, habits and lifestyle, they provide very insightful, personalised recommendations. They also are hugely supportive and can help you thrive at this time in life.

WomenWise truly made a difference for me during menopause. Their tailored approach and detailed health insights helped improve my well-being significantly. Highly recommend for personalised menopause management.

Most women I know feel like they’ve been hit by a bus when perimenopause and menopause start to kick in. For me it was just that. Womenwise have expertly and sympathetically measured and adjusted every important barometer of my health and well-being to help me get to a position where I can honestly say I have no menopause symptoms. I’m now 51, I’m the healthiest and fittest and happiest I’ve EVER been. There’s so much more to menopause symptom fixes than just HRT. Thank you Womenwise.

Really helpful and a great positive experience. I’d highly recommend WomenWise for supporting you through Menopause. I feel so much better.

Clear, constructive, caring advice - made me feel so much more confident about what I need to do to thrive through this period of my life. So very glad I did this.

Finally - clear information, specific to me, about what’s behind my symptoms. Now know what to do rather than relying on guesswork. Easy to follow advice that’s really helping.

Womanise and Sarah have changed my life instantly!
I contacted Womenwise as I had signed up with their mailing list a while ago. I did not think my symptoms were menopausal so I hadn’t contacted them straight away but hadn’t found anything or any advice from my GP that helped.
For the last few years I was experiencing severe fatigue, I was unable to carry out everyday activities; constant bad headaches, stomach aches with bloating and I was constantly ill- caught every bug going and was unable to shake bugs when I had them.
In my initial consultation with Sarah she immediately understood my symptoms and had a lot of helpful advice on how she could help me get better, which immediately relieved my worry that someone finally understood my symptoms. I wanted to look at other ways to deal with this before looking into HRT or hormone therapy.
The tests told me exactly what was wrong and what I was missing and through a careful diet plan my symptoms started to get better immediately and I felt so much better after just a week. Everyone keeps telling me how well I look and I have lost weight, which is an added bonus
What I love about the diet plan is that Sarah has given me ways to still enjoy going out without having to cut out everything enjoyable, its not too do gooder / preachy and is based on science of exactly what will help.
I have recommended Womanise to so many friends, its a complete life changer and I cant believe I didn’t sign up sooner.

I can not thank and recommend Women Wise enough, their support has completely transformed my Perimenopause journey, I am on the expert plan.
I started on 11th September with a nutrition and supplement plan matched to my actual needs. It has been game changer for me.
I now know the foods I need to eat and the right supplements for me instead of guessing and hoping things are going to work.
Now 5 months in I am continuing with the plan as it is now my lifestyle and my Menopause symptoms have near enough disappeared!

I found the Womenwise testing is second to none in terms of the breadth and depth of what you find out about yourself and how your body works (or doesn't!). It's a real eye opener. The knowledge in interpreting the results to make positive change is exceptional. THANK YOU!

Several friends recommended Womenwise as HRT wasn’t the silver bullet I hoped it would be. I am so glad that I did. The tests revealed that I had high histamine levels and a few other issues that totally made sense and looking back had impacted my health and quality for life for quite some time. I was considering the Zoe study alongside WomenWise but this service goes deeper and can uncover some underlying health issues that can easily be addressed. Thank you WomenWise, I wish you very success and hope you can reach hundreds of women to transform their lives.

I cannot recommend enough this amazing company. Everyone is friend and so knowledgable on how to help menopausal women to understand the changes to be made to live with menopause and reduce the weight gain as well as manage how you feel from feeling anxious like myself to feeling energetic and motivated again. I lost approx 19lbs. Thank you so much.

Thank goodness for Womenwise! I have never felt so understood, supported and helped before. I have support and my own peronally tailored plan for my perimenopausal symptoms as well as amazing nutrional advice. I can't recommended these guys enough!