FatForWeightLoss Avis 

Hi Aaron, I’m just about to finish the free 7 day diet I received from you. I’m just eating two meals a day. A round 12 noon and then dinner between 5 and 6. I’m feeding good but have not lost any weight. I start Friday 3/19 after 5 day water fast. I lost 9 pounds in those 5 days.
I’m just entering by food items in fitness pal. What day are we starting the Beto diet. Can’t wait to begin. Best regards. Bj

Prompt appropriate response. Advise free of cost. An excellent guide for beginners like me.

The service is timely, menu is easy and tastes great! Highly recommend Aaron Day’s fatforweightloss!

Sharon W,

Lots of helpful information supplied which I appreciate. The meal plans are delicious! I recommend Aaron Day and fatforweightloss!

So very helpful! Love the recipes.. they taste amazing!!

Great!!! Keep it up!!!

Still getting my head around Keto, but loving how easy this is.

Very satisfied recommendations. A quick response to the question. Thanks

I loved that I received a response back to my questions and not only that but it was replied back rather quickly. It was so helpful to receive some guidance especially being so new to this style of eating. I have breast and lymphatic cancer; therefore, this has brought hope to my life and I pray I am disciplined enough to do it right! Blessed to have your chanel!

Aaron has a great manner in which he delivers the information and shows very practically what needs to be done to achieve the results you need. Brilliant!

This guy is my reference in Keto. Thanks for your help.

I’ve tried so many diets over the past 3 years and each of them having minimal success. I decided to change to a Keto lifestyle and honestly I’m feeling so great! The meal plan I’ve opted in for comes with recipes, shopping lists even videos to help guide me with the cooking. The constant communication really make me feel like I’m not alone.

I have found that Aarons recipes are easy to use and very tasty, and
love watching your videos on YouTube. The method is sometimes the key to making Keto meals and you make it so easy.
Good work and thank you for your time in doing this.

Aaron is an amazing cook. I purchased his books and I’m excited to have a chance to cook some recipes I haven’t yet tried. I enjoy watching his YouTube videos also. I’ve looked through all of the books and everything looks so good!
Thanks Aaron!!

I have run half marathons in the past on a traditional carb based diet. About 2 years ago I transitioned to a Keto lifestyle, and my training programs just were not working anymore. I came across Aaron's program on-line, and started working in my aerobic heart rate zone. I can not believe how great it feels to run again!!! I have also tried several of Aaron's kept recipe's, they are fantastic as well. This is easily the BEST investment that I have made to improve my running on Keto. Thanks Aaron!!

Had been looking for a keto recipe book that was affordable, easy to follow and had the science embedded. Thank you Aaron/fatforweightloss you've nailed it!

Aaron I love your channel and the way you present things. Every time I made one of your recipes they turn on great. So eventually I decided to invest and buy your books. So far didn't get the chance to use them, but will do so soon. One things can be improved to my humble opinion:
1. The books don't have a table of content - it is very important when you use a cookbook and even more so if it is digital.

From what I read online this looks like an enjoyable way of losing weight and staying healthy.

I got exactly what I expected, no surprises. I seldom buy anything on line, it must be exceptional for me to venture into on line shopping.
Keto is new to me...with no one to talk to about. With FatFor WeightLoss the diet, understanding Keto, explanations, recipes and menu made this daunting new challenge for taking control of major health issues easy.
Thank you Aaron for caring and being available.
Sincerely,
Char

Super

Great service