REGO Rapid Recovery Avis

REGO Rapid Recovery is a vegan friendly recovery solution that delivers carbohydrates and protein, as well as vitamins and minerals, in a convenient drink for consumption immediately after exercise.  It contains high quality soy protein to create a unique vegan formulation to support muscle growth and maintenance1, with a complete amino acid profile enhanced by the addition of 2.5g of L-Leucine.  An added vitamin and minerals blend helps contributes towards athlete's recommended daily intake and supports general health, including Vitamin C to support the immune system and Vitamin B6 to help reduce tiredness and fatigue.   Whether they're short and intense sessions or long and endurance-exercise, REGO Rapid Recovery helps you repair and replenish your muscles so that you’re ready to go again.    WHY USE?  Refuel with with 22g carbohydrates  Helps to promote recovery after exercise1 Build and maintain muscle mass with 21g soya protein2 A complete amino acid profile enhanced with of 2.5g of L-Leucine Suitable for vegans and lactose intolerant individuals Added vitamin and minerals to support general health   THE SCIENCE  REFUEL WITH CARBOHYDRATE  Carbohydrate is the predominant energy source that is used to fuel moderate to high-intensity exercise lasting 60 minutes or more. Your body needs carbohydrate to replenish glycogen stores to ensure you’re ready to go again. If you don’t refuel correctly after exercising you may begin your next training session or competition still feeling the effects of your last session.   REGO Rapid Recovery contains 22g of carbohydrate from maltodextrin.    BUILD MUSCLES WITH PROTEIN  Proteins are the building blocks of life as they provide the amino acids that help the body grow and repair. Our hair, skin, muscle, and all our body tissues are all made from the protein we eat.   Muscle Protein Synthesis (MPS), the process of producing new muscle protein, is an important component of how the body ultimately maintains and builds muscle and provides the basis of how our muscle adapts to exercise. When you eat protein after exercise, it gives your muscles the amino acids necessary to repair, rebuild and recondition, thereby leading to a faster recovery and promoting training adaptation3. REGO Rapid Recovery contains a complete amino acid profile enhanced with 2.5g of L-Leucine. Leucine is an especially important amino acid as it provides the signal to stimulate muscle protein synthesis in the hours after exercise.    TRUSTED BY ELITES  All Science in Sport products are Informed Sport Registered. Each product being developed using a world-class approach to banned substance testing, providing assurance for all athletes.    1Carbohydrates contribute to the recovery of normal muscle function after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. Beneficial effect from consuming a total of 4g/kg body weight of carbohydrates from all sources, in doses, within the first 4 hours and no later than 6 hours post intense and/or long-lasting physical activity.  2Protein contributes to the growth & maintenance of muscle mass.  3Tang, J.E., Moore, D.R., Kujbida, G.W., Tarnopolsky, M.A. and Phillips, S.M. (2009). Ingestion of whey hydrolysate, casein, or soy protein isolate: effects on mixed muscle protein synthesis at rest and following resistance exercise in young men. Journal of Applied Physiology, 107(3), pp.987–992. doi:https://doi.org/10.1152/japplphysiol.00076.2009.