I have been going to Alison's Wednesday evening Pilates class for quite a few years and have always come away feeling great. As a previous comment mentioned,it would be nice if the room was a bit bigg... Voir plus
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I try to make it to the Fitness Pilates Class on Wednesday evenings whenever I can. A great class with lots of variation: balls, bands, weights & intervals. Alison keeps us on our toes; literally som... Voir plus
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I've been going to AinyFit classes for years now and I love them! They are perfect to unwind, relax and DanceFIT gives you a kick of positive energy at the beginning of the week! I highly recommend th... Voir plus
L'entreprise a répondu
I’ve been going to fitness Pilates for many years .Alison always makes you feel at home .Great way to unwind .
L'entreprise a répondu
À propos de l'entreprise
- Classe de fitness
- Moniteur d'aérobie
- Service de fitness et nutrition
- Programme d'entraînement physique
- Studio Pilates
Écrit par l'entreprise
Fitness PILATES and DanceFIT workout classes brought to you by AinyFit. Classes are run by Alison Fry in Totton, Calmore and Marchwood near Southampton, Hampshire and have been established since July 2011. Fitness PILATES is a form of exercise suitable for everyone – men and women of all ages and fitness levels. It is a low-impact conditioning class using simple effective movements, helping correct imbalances, improve posture, develop core stability, release stress and prevent injuries. DanceFIT - a lower-impact dance fitness class for the active older adult, beginner participant, less active person and suitable for those who are just getting back into exercise after illness, injury, etc. It recreates the original moves you love at a lower-intensity. The design of the class introduces easy-to-follow choreography that focuses on balance, range of motion and coordination. AinyFit's Fitness PILATES and DanceFIT workout Classes can be found in Totton, Calmore and Marchwood, near Southampton - come and give them a try. Full timetable and all the booking details can be found at: https://ainyfit.myfitnessclass.com/classes
Coordonnées de contact
Calmore Drive, SO40 2ZU, Totton, Royaume-Uni
- 07999813277
- ainyfinn@googlemail.com
- ainyfit.co.uk
4,9
Excellent
82 avis
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I enjoy the workout routine and Alison…
I enjoy the workout routine and Alison is good fun.
9 mai 2023
Réponse de AinyFit - Fitness PILATES and DanceFIT Classes
Thank you for your review for our DanceFIT classes, Sue! It's great to see you in class and I'm really pleased you enjoy the workouts!
Thoroughly enjoying every session of…
Thoroughly enjoying every session of pilates. Friendly instructor.
14 mai 2023
Réponse de AinyFit - Fitness PILATES and DanceFIT Classes
Hi Jennie! I'm so pleased that you enjoy our Pilates classes, and I appreciate you leaving a review for them. See you again soon!
The Pilates classes are well structured…
The Pilates classes are well structured with varied equipment making the time flyby as you enjoy exercising.
DanceFit is a fun exercise class with a lovely group of mature ladies. Love the varied music with easy to pick up routines.
15 mai 2023
Réponse de AinyFit - Fitness PILATES and DanceFIT Classes
Hi Lesley! Thanks so much for your review, it is really appreciated. And yes, the time does fly by doesn't it, and I'm so pleased that you find the classes fun and engaging. See you soon x
Alison makes the DanceFIT class fun and…
Alison makes the DanceFIT class fun and very enjoyable. Everyone is so friendly too.
9 mai 2023
Réponse de AinyFit - Fitness PILATES and DanceFIT Classes
Thank you, Alaine - and seeing your own smiling face each week always makes the class fun for me, too!
Great way to get fit
I have enjoyed both Pilates and Dancefit classes run by Alison for a few years now and can recommend them for anyone of any age to help get fitter, improve flexibility and balance. Great music, great moves and always encouragement to improve at your own pace.
15 mai 2023
Réponse de AinyFit - Fitness PILATES and DanceFIT Classes
Thanks so much for the review, Rose! It's been an absolute pleasure having you in class for the past few years - hopefully for many more to come, too! Thanks again x
Alison made me feel at ease
Alison made me feel at ease. Classes aren't too big. You don't feel bad of you can't do everything
23 avril 2023
Réponse de AinyFit - Fitness PILATES and DanceFIT Classes
Hi Nicky! Thanks so much for your review and I'm pleased that you feel at ease in class. Hope to see you again soon :).
My first Pilates class today as a…
My first Pilates class today as a beginner with Alison and I loved it! I was recommended Pilates by my chiropractor and was very anxious beforehand but Alison and the group immediately made me feel so welcome and relaxed. The exercises were clearly explained, fun, and achievable. I really enjoyed it all! I left feeling relaxed and already feeling more positive about myself and am looking forward to many more classes! Thank you Alison for all your support and encouragement!
13 mars 2023
Avis spontané
Réponse de AinyFit - Fitness PILATES and DanceFIT Classes
Hi Tina! I am so pleased that you found the class enjoyable and relaxing and it's so good to hear that you are already feeling more positive about yourself. I'm really looking forward to seeing you again very soon x
Alison is a fabulous teacher !
Alison is a fabulous teacher !
Both Dancefit and Fitness Pilates are excellent classes tailored to all levels of fitness and age.
Thoroughly recommended.
1 mars 2023
Avis spontané
Réponse de AinyFit - Fitness PILATES and DanceFIT Classes
Thank you, Kim, for your kind words, and for recommending our DanceFIT and Fitness PILATES Classes. I appreciate your review, and look forward to seeing you in class soon!
Give it a go!
My first time at an AinyFit DanceFit class today.
I would describe it as a cross between an Aerobics and Zumba class ending with some stretching exercises on yoga mat. Well attended (despite the freezing temp outside)!,very friendly group, lively music, routines pretty easy to follow. Can be as challenging as you like depending how much you put into it really, but no pressure. Alison very welcoming - I will go back again when I can and definitely recommend giving it a go!
18 janvier 2023
Avis spontané
Réponse de AinyFit - Fitness PILATES and DanceFIT Classes
Thank you, Pauline for the great review - it was lovely to meet you yesterday, and I think you have the description of the class spot-on! Hope to see you again when you can make it.
Lovely welcome from Alison and the…
Lovely welcome from Alison and the class was pitched at just the right level
26 septembre 2022
Avis spontané
Réponse de AinyFit - Fitness PILATES and DanceFIT Classes
Thank you, Teresa, I appreciate your words and I'm pleased that you enjoyed the class! See you again soon x
Another fantastic Pilates class with…
Another fantastic Pilates class with Alison today. I love that we do something different every week!
13 septembre 2022
Avis spontané
Réponse de AinyFit - Fitness PILATES and DanceFIT Classes
Thank you for your kind review, Charlene! I love springing new things on you week on week - and it's so fantastic to see you all progress so well, too!
Pirates calmore community hall palettes Lane totton
Hi
Very welcoming.
Nice and roomy.
Vary friendly and felt comfortable being there.
Had a good work out.
Will be booking for next week if there are spaces.
Thankyou Alison
Jeanette
13 septembre 2022
Avis spontané
Réponse de AinyFit - Fitness PILATES and DanceFIT Classes
Thank you for the review for our Fitness Pilates class, Jeanette - will be great to see you next week, so thank you for making the booking (glad there were some spaces left)! x
Really enjoyed getting back to pilates
Really enjoyed getting back to pilates, haven't been since before covid, felt great, thanks for a great class.
12 septembre 2022
Avis spontané
Réponse de AinyFit - Fitness PILATES and DanceFIT Classes
Ahh thanks, Karen - was really great to see you again after so long, and so pleased that you enjoyed the class x
DanceFit
DanceFit, great class, helping me get back into feeling fit. Ideal if you are of mature age and not exercised for a while. A very enjoyable class, no one judges and it’s fun.
2 août 2022
Avis spontané
Réponse de AinyFit - Fitness PILATES and DanceFIT Classes
Thank you for the lovely review, Shelley! I'm so pleased you enjoy the classes :) x
Very welcoming and friendly class
Very welcoming and friendly class, Alison seemed to be enjoying every step she took with a smile on her face each song played.
Enjoyed it so much we are going back again :)
Would recommend
7 juin 2022
Avis spontané
Réponse de AinyFit - Fitness PILATES and DanceFIT Classes
Thank you, Justine! I DO enjoy teaching the classes very much and it makes it even better when I see everyone else smiling, too! Thanks for booking again and I'll see you soon x
Loved it!
My first time doing Zumba so was a little worried but the session was fun and Alison was very welcoming and friendly.
6 juin 2022
Avis spontané
Réponse de AinyFit - Fitness PILATES and DanceFIT Classes
Hi! I'm so happy that you found your first Zumba class fun - you looked great from where I was standing, so well done! I look forward to seeing you again next week, and thank you for the review x
I've been attending Alison's beginner…
I've been attending Alison's beginner Pilates classes for the last 9 months on the advice of my Physio/Podiatrist, to improve strength and balance with my feet and it's made a huge difference. Even they were impressed with my progress!
Also, Alison is friendly, patient and makes each session enjoyable.
6 juin 2022
Avis spontané
Réponse de AinyFit - Fitness PILATES and DanceFIT Classes
Hi Jacqui thanks so much for this lovely review and I'm so pleased that the exercises are helping you with everything. It's a pleasure to have you in class, too. Thank you :) x
AinyFit - fun fitness, love the online booking system
AinyFit have classes at various times in the day to suit peoples availability. It is easy to see class availability with the online booking system, easy to pay and is also great value; especially with the class bundles! There are different levels to suit ability and I really like the use of the bands, weights and squishy small balls. AinyFit now offer on line classes you can do from the comfort of your own home!
20 mai 2022
Avis spontané
Réponse de AinyFit - Fitness PILATES and DanceFIT Classes
Hi Clair! I'm so pleased you are liking the variety of our classes and that you find the online booking system easy to use, and thank you so much for this review.
Alison’s Zumba classes are energetic…
Alison’s Zumba classes are energetic and fun, but you can also take them at your own pace which I love! 10/10 would recommend
14 mai 2022
Avis spontané
Réponse de AinyFit - Fitness PILATES and DanceFIT Classes
Thanks for the lovely review, April :) I always try to make the classes as inclusive as possible for all levels.
Beginners Fitness Pilates
I have been going to the Beginners Fitness Pilates for about 3 months and would recommend it to anyone. Alison gently encourages us to but if you can't do something that's fine. My posture is much better and I've noticed that my shoulders no longer feel stiff and aching. It is enjoyable and you feel good afterwards
9 mai 2022
Avis spontané
Réponse de AinyFit - Fitness PILATES and DanceFIT Classes
Thanks for taking the time to review our Beginners Fitness Pilates class, Pauline and I'm so pleased that your shoulders are feeling better and I can certainly see you improve week by week, so very well done! See you soon xxx
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