glowbodypt.com Avis 2

I have been doing Ashley’s plans for 7 years now. The above “review” obviously has a personal problem. GlowBodyPT does have her certifications. She is the most genuine and honest personal trainer that truly cares about each and every one of the women she serves. Accidentally mixing up two very closely related words in ONE video out of 500+ should not be any cause for concern. She’s human. As far as her “form being wrong” that is absolutely false, and if someone were a true supporter, they would know she admits to being hyper mobile in her joints (and even had surgery on her ankles as a child because of it) and reassures us in many videos to not compare our flexibility to hers because of it. The above review is clearly just searching for any issue they can find. I will not stand aside and let someone trash the GlowBodyPT name or discredit any of her dedication and work because of a personal problem.

There are several things wrong with GlowbodyPT. She isn't certified in anything. The form she demonstrates is abysmal. She has excessive rib flare, weak hip flexors, stays in an anterior pelvic tilt and has weak adductors. In one of her postnatal videos she keeps stressing on how high your glute bridges should be. She then goes into a super high bridge but arches her back to get there. There are MANY examples of poor form on her instagram page (cossack squats, bear hovers, etc.). In another video she confuses anterior and posterior pelvic tilt. She talks about breathing in two videos and then doesn't mention it ever again. She needs to put the ego aside and go back to a personal trainer to actually learn what she is trying to teach.