goldster.co.uk Avis 66

Huge selection of classes for everyone to attend, including exercise and general well-being and everything in between!
Although most of the classes are online you feel very much part of a community. My only disappointment is that, due to a change in my circumstances, I have had to cancel my subscription - but hopefully I'll be back!

I joined Goldster after knocking myself out in a very bad fall during an episode of vertigo. It was only a few weeks ago, but I already feel the difference. From the word go Goldster asked what they could do to help me. Since then new easy/seated classes in keep fit, yoga and tai chi have been introduced, not just for me of course, for anyone with mobility problems. But they took on board what I told them about my limitations, and the tutors always suggest adaptations. They listened!
What I also like is that there are classes for different ability levels in each discipline, so I’ll be able to progress as my balance improves. Needless to say, the tutors are all highly qualified and very caring.
I should add, alongside my new fitness regime I also take painting and poetry classes! Have a look at their website, it may surprise you what they have to offer.

Excellent as always

Virginia is such an excellent teacher of yoga, she explained all the moves really well . I have been doing yoga with Virginia for over 3 years now and my body feels so much younger and more flexible.

Yoga keeps me flexible and grounded.

Virginia is a brilliant yoga teacher, she’s explain all the poses clearly and adds modifications. I have been doing Virginias classes for about 3 years now and my body is much better for me, I was complemented recently on holiday on how well I was doing yoga. Not bad for a 66 year old. I always feel so relaxed when I’ve finished Virginias class and my body is also woken up and felling great.

Tailored to their audience but makes you feel important as an individual as well as part if a community.

Virginia is an excellent Yoga Instructor and I enjoy her classes so much. Very beneficial to me. Thank you.

Virginia is a very good teacher. Explains well and offers lots of variations.

Virginia's yoga teaching is the best I have encountered in over ten years of practice, and I was delighted to start learning with her through Goldster just over three years ago. She is knowledgeable without being prescriptive, really clear with instructions and offers plenty of modifications. Best of all, her manner is calm and soothing. I particularly like that she always builds in periods of silence for us to hold the poses and allow the yoga magic to work. Cannot praise her too highly!

Virginia is such a lovely, calming teacher giving good instruction. I really like this Friday flow class with music.

Fantastic yoga class with Virginia. Lovely flow and stretching. Her instructions are incredibly clear and easy to follow. Have been doing yoga with her now on Goldster for three years (!) and absolutely love it.

Great tutor. Good flow to lesson. Feel confident to adapt as necessary due to excellent instructions. Always a good experience and feel so much better both mentally and physically after session.

I've just done my favourite Goldster session: Doris's Boogie class. It was wonderful. Dancing and singing along to Disco, Soul, Beatles, Abba, Hairspray, Happy, Dance Monkey and many others - you're in the moment. And for an hour, you're young again! I highly recommend it.

excellent class, and fun

Fabulous, feel good session. Good for mind and body health.

Goldster is a unique experience delivering, mindfulness sessions, meditation, yoga, nutrition art, and many more. A great variety of sessions to suit everyone. with extremely professional tutors. A wonderful concept, so great for mental health. I would recommend everyone to try this wonderful experience

Amazing tutor, lively and cheerful, wonderful energetic class for the over 60’s with a lot of variety for improving mobility and balance.

I’ve just done Doris’ bogie hour, brilliant, such fun 🤩