Health & Her Avis 

It was shipped and here when said
Put in another order hope to hear from you soon

The returns and cancellation policies are purposely a really pain! 😡

Absolutely amazing! Helen is so knowledgeable about all kinds of issues not just menopause. I have struggled with digestive health for over 7 years which has also caused vomiting daily and sometimes up to 4 times a day. Whilst the diagnostic tests were essential for ruling out any health problems, they did not solve the problems I was having with my digestive health. I have also been bloated and by the end of the day can be compared to a pregnant lady of about 6 months. I have even had comments about it which is mortifying. Helen has advised supplements which have stopped the vomiting almost immediately. I am shocked. I had no idea about these supplements, had never even heard of them. Helen is lovely, non-judgemental, helpful, friendly, and if you are willing to give things a go then she is the person to speak to. If you don’t make a change then no change will happen! She is now helping me on the next step of my journey and I am excited to see the difference this will make.

Great communication throughout subscription process. Have a monthly subscription for perimenopausal vitamins and can't recommend Health and Her enough.

Good service, reasonably priced and in my opinion do what it says on the bottle

The checkout was super easy. Ingredients listed clearly and loads of information available. Fast dispatch.The product itself a life changing

The health and her perimenopause supplement gave me the most debilitating headaches, 3 weeks of this before I realised along with my GP’s help what was causing it.
I can’t stress enough the pain I was in, I almost drove myself to A&E at 3 in the morning because I was convinced I had a brain aneurysm or something the pain was that intense.
As soon as I stopped taking them the relief was immediate.
I’m sure these work for some people but just wanted to make people aware, if you get a headache while taking this supplement stop immediately.

Order this nearly a month ago and still haven't received it. I will not be ordering again.

I absolutely love the Biome supplements - I have so much more energy and balanced mood since I have started taking them. I am in HRT which has helped with the main symptoms but these really helped my tiredness and mood swings. The information and research provided by Health and Her are amazing too, thank you!

I started taking the Menopause tablets about 4 months ago. I didn't notice an immediate change. But thankfully after a couple of months I noticed a real change in my mood, no more dark clouds, and im less anxious. My hot flushes have just about disappeared, I may still get the odd one. I was desperate for help, even after seeking medical advice and trying HRT... Give these a go and give them time if you don't get instant results, I did and they work for me.

These tablets have changed my life, and feel a lot more like my old self. I have recommended them to so many people as they really work, with noticeable differences for me in a week. Also I’m always so impressed with the service I receive from them! 10/10 for customer service!

Amazing! Just amazing! The app is brilliant and so helpful. I really like the reminders as in it reminds me to keep hydrated and also to do my pelvic floor exercises. 10/10. I’ve only been taking them for 1.5 weeks. Maybe a bit less anxious I guess. I also seem to have more energy and not feel tired when I wake up. They must be working! Thank you H&H!

Health & Her Perimenopause Multi-Nutrient Support Supplement
These have been bit of a game changer for me. The main point is that they have brought more balance to my emotions across the month. I feel much calmer and less spiky (thankfully).
The company was very responsive, helpful and communicated well when I had a technical issue. Therefore the 5 star rating is for both the product and the company. ⭐️⭐️⭐️⭐️⭐️

Such a great company. The site is full of helpful tips at this difficult time..the products are great and they are brilliant at giving advice when needed.

Shout out to the brilliant Helen!

Really grateful for all you do..

Been taking these for a while now and although its not the cheapest, I find they are great for making me feel well, energised and not have brain fuzz!

After about 2 months taking Health and her I realized that my moods were not as crazy. Which I know my family is happy about.

Got some really good advice at the Monks Cross, York branch of H&B, tried original Perimenopause supplements after asking lots of questions- as I’d come off HRT due to a bad reaction, I needed a supplement that might help to manage symptoms. I’m five months in and these are now an essential supplement for me. I accidentally took a break over Christmas (left them at home, stayed remote couldn’t get any) the main thing I noticed was my sleep disturbance back, so the magnesium in these is definitely helping with that too. Combined with good hydration, more sleep and as much walking as I can, I’ve noticed a real improvement in my moods and physical symptoms. I would recommend for anyone who can recognise they’ve gone into perimenopause and some symptoms are regular each month, such as sleep disturbance, anxiety, temperature fluctuations.

Okay experience but made me very nauseous after taking the premenstrual one, the taste is awful, and now my period is delayed for a very long time. I stopped taking it after two weeks

A few months ago I started feeling very run down, emotional, insecure and irritable particuarly around the time of my periodI had started hearing more about the Peri Menopause and along with a few other tell tale signs realised it may be the issue. I felt pretty desperate and decided I needed to do something. I went shopping for supplements,but felt extremely overwhelmed with the options. I was recommended Health and Her and am so thankful! I felt such an uplift and pretty quickly, everything I need in one capsule.I am now on my fourth bottle of this magic and wouldnt be without it! Thank you Health and Her x