Janet Gray Bump and Baby Avis 

MUM AND BABY YOGA - just lovely ☺️
I can’t recommend Janet enough, mum and baby yoga is another excellent class in her repertoire (i’ve been to all of them!!) . She creates a lovely relaxed atmosphere to bond with your baby and also share experiences with other new mums. She is knowledgeable and helps aid your postpartum recovery with exercises tailored to you whilst also making you work! I knew when I’d missed a class both physically and mentally and will really miss attending now my little one is most definitely on the move!!

I did yoga for pregnancy with Janet from about 20 weeks and really enjoyed it. The classes were suitable throughout my pregnancy, with great breathing, stretching and visualisation exercises. Also Janet provides a cup of mint tea and a biscuit after class with the chance to the other mums.

I did pregnancy yoga with Janet and it was excellent. We did adapted poses that were relaxing and felt good during pregnancy and covered different breathing exercises each week. I managed to remember the breathing exercises during my birth, which really helped. The venue was great with an excellent view that added to the feeling of calm. It was also great to have some time at the end to talk to the other mums and Janet. Thank you Janet!

Janet’s Yoga in Pregnancy class is a little haven, to help unwind and prepare.
It’s a relaxing time to focus the mind and body. It helped me alleviate any physical and mental strain from the pregnancy and the looming birth. The breathing techniques are extremely helpful (for birth and beyond!) especially with Janets descriptions and useful visualisations. Janet allows time at the end for refreshments and a lovely opportunity to chat to other mums-to-be.

I did Baby massage with Janet with both of my girls and would definitely recommend. Janet is a wealth of knowledge and a very reassuring presence, particularly in the early weeks as a first time mum. It was lovely having the protected time to just focus on my baby, and to meet other news mums with babies of a similar age. A very relaxed, but informative class. Would definitely recommend, particularly as a first class to brave with a 6ish week old!

BABY MASSAGE - Janet was excellent and really knowledgable. The venue was great and it was lovely to learn some new skills whilst socialising and sharing experiences with other new mums. It was our first class after my baby was born and was really enjoyable. The massage techniques have been really helpful and my baby always sleeps really well after I’ve used them!

The massage classes were such a special bonding time for me and my baby and I looked forward to them every week. Janet is able to create a calming, relaxed and supportive space and I always left feeling calm. The nursery rhymes are lovely and I still sing them to my baby when changing nappies, clothes etc. the group of parents and chats throughout also helped me to build new friends which is so important and valuable for any parent. The setting in Easton village hall is also amazing, so tranquil with breathtaking views across the fields. it's a must for any parent and baby!

BABY MASSAGE - I’d highly recommend this course for new and second/third/fourth time Mums! The five sessions are the perfect length and I’ve learnt techniques I now use regularly on my two children. The venue is clean, spacious and easy to get to. And Janet is the best host - from providing updates / reminders beforehand, to a refreshing drink and biscuit on arrival, to being a font of knowledge about all things baby, to making a warm atmosphere and great environment to meet other parents! I loved it all!

Janet is a wonderful teacher. We had her for our NCT lessons but also participated in her baby massage and yoga classes. She is incredibly knowledgeable and has a very calm approachable manor - exactly what you want in such a vulnerable time of life.

I really enjoyed the baby massage course with Janet. It’s a lovely environment to meet other people as well as learning a new skill and bonding with your baby. Janet is a lovely teacher and I found it particularly helpful to have access to the recordings for the sessions that my baby was sleeping through!

Great way to socialise whilst learning a new skill!

A thoroughly enjoyable course. It's lovely to meet other mums and their babies whilst also enjoying bonding time with your own baby over a massage. Janet has structured the course so that even if you have to dip out to feed/change/sooth your baby you have a chance to go over the material again. Janet shares lots of insightful tidbits. Would recommend.

We loved Janet’s baby massage course. Each week we learnt how to massage different sections of the body, legs, torso, arms and head, and finishing with a full body massage. Oliver loved every second of it and was very relaxed. We have now incorporated massage into our bedtime routine which he thoroughly enjoys!

Janet's baby massage course is perfect for a new parent/baby bonding experience. It's a lovely relaxing session & Janet makes everyone feel welcome.

I really enjoyed the Mum & baby yoga with Janet, it was the first class I attended with my little boy when he was about 8 weeks old and it was such a great way to get out and meet people in a relaxed and friendly environment.
After having a c-section it also really eased me back into some gentle exercise and my son really enjoyed it too. Janet provides everyone with some sensory toys to keep the babies entertained, which he really liked.
I hope to sign up to the baby massage class in the future too :)

I started doing yoga for pregnancy with Janet early on in my pregnancy, and loved every minute of it. Every week I looked forward to an hour of time to relax and focus on myself and the baby. Janet is a brilliant instructor who offers alternative moves if you’re suffering from sciatica or PGP. Janet also organised speakers such as nutritionists to visit after yoga. It’s also a great place to meet fellow mums and form friendships. I can’t recommend it enough!

Pregnancy yoga with Janet was one of the biggest highlights of my most recent pregnancy. The classes provided such a lovely opportunity to relax and connect with my growing baby and also to meet with other expecting mums. I called on the breathing techniques Janet taught me during my labour and they really helped me to stay calm and trust in my body. Thank you Janet for creating this wonderful class and I look forward to attending mother and baby yoga soon.

Janet’s baby massage course was excellent. She creates a no pressure, calming atmosphere to put all mums at ease. The massage techniques taught were great & we continue to practice these at home - especially the songs which will never leave your head! It was great that you could navigate the class at baby’s pace, if you need to feed/change or just take a step back you can do so with no pressure & rejoin when baby is ready. The cherry on top was a little refreshment & biscuit at the end of the session for a chit chat with other mums.
Would highly recommend Janet’s baby massage course.

Janet’s baby massage classes were lovely! We really enjoyed them and wouldn’t hesitate to recommend them to other parents

I have gone to Janet’s pregnancy yoga classes in all 3 of my pregnancies, and recommend to any local friends when they’re expecting. Janet is wonderfully calm and reassuring and she does such a great job at getting you to unwind and just focus on your growing baby. I’ve used the breathing techniques I learnt in Janet’s classes in all three of my labours - so helpful and really made sure I felt prepared each time. A lovely class full of friendly mums to be too.