Katie Wheater Wellbeing Avis 

Katie Wheater Wellbeing is such a find! I started going to deep rest yoga Nidra classes a few weeks ago and I’m completely hooked. Katie takes a very holistic approach, is open to feedback and constantly renews the content of her classes and follow up resources to help provide a really rich experience for her students. All the thoughtful touches make it a truly nurturing experience. Thank you Katie!

Katie really expertly and gently guided us through a great class. I felt well-stretched and relaxed. I appreciated the explanations Katie gave and the warm encouraging atmosphere. I look forward to more classes.

Katie was warm and welcoming for a yoga nidra session I went to. It was great to be able to try it for free before signing up for a 5 week course. Her studio is lovely and she provided all the equipment; blankets, bolsters, eye pillows, even hot stones and a cup of herbal tea afterwards. The session also included a foot massage at the end which was grounding and pampering. The yoga nidra was a gentle guided deep relaxation, perfect for switching off from the hectic pace of modern life. Lovely relaxing experience and I'm looking forward to the next 5 sessions.

I attended Katie's deep rest yoga nidra class and am also considering her restorative yoga which also looks really great. She creates such a warm and welcoming space, and the class felt really restorative and deeply nourishing. Katie really goes the extra mile to accommodate individual needs and is incredibly generous with her time and energy, both during the class and in helping you get the most from it before and after. You can really feel how much care and thought she puts into what she does. I came away feeling much calmer and more grounded, and would definitely recommend her classes. Her handmade pinecone and seashell signs are also a highlight!

A lovely way to wind down on a Sunday evening. Following the rest and replenish session I felt very relaxed. Katie is an experienced, warm and welcoming teacher.

I have had the pleasure of attending two of Katie’s classes - one at her studio and one at the Sweaty Betty store - and both were absolutely lovely.
Katie is so warm, welcoming and genuinely wonderful at what she does. Her classes leave you feeling grounded, calm and refreshed.
I would highly recommend Katie to anyone looking for a beautiful, relaxing and uplifting experience.

Such a lovely yoga session with Katie at Sweaty Betty! She was warm, welcoming, and made the whole experience so enjoyable. Would 100% recommend Katie!

I booked a massage due to feeling very tight around the neck and shoulders. Katie listened and really focused on these areas leaving me feeling much lighter and totally relaxed. The whole experience was wonderful, the beautiful cabin and all of the thoughtful details. Would highly recommend.

Katie is wonderful. The Slow Flow and Restorative session that I attended was a truly magical experience. I walked in feeling achy and tense, full of thoughts and facing a busy week which was making me feel anxious and I walked out of the session feeling light, relaxed and emotional in the best way having really felt like I had taken some time for me and released all of my worries and tension. I cannot recommend Katie enough.

Post class my shoulders felt wonderful. A welcoming and accessible class.

Katie’s yoga nidra sessions are excellent. She plans for every way you could be made comfortable and I always leave feeling rested and replenished. I have come along to these sessions at at least 4 times now and highly recommend them.

What a wonderful yoga flow and shoulder softening evening with Katie. Would 100% recommend. Her classes are so personalised (allowing for injury and recovery) and so much thought goes into them. She brings her expertise and knowledge and combines it with caring and art in such a safe warm and welcoming space. I learnt many things and left feeling more relaxed and balanced. I look forward to returning again for more classes and massage very soon. Thank you, Katie.

Thank you Katie for a fabulous yoga nidra session last night. Your cabin is a little haven of calm and I left feeling truly rested and nurtured. I would thoroughly recommend yoga nidra sessions with Katie to anyone who wants a little slice of calm.

Very positive rest and replenish class which started in the garden under the trees with a warm foot bath. The class itself was very restful and caring and carefully planned. Katie is very positive and compassionate.

Thank you to Katie for creating a beautiful, nurturing and bespoke restorative yoga space for myself and two friends as part of a birthday gift ❤️ We all valued the space and found the experience transformative - feeling lighter, and more peaceful afterwards.

Welcoming, relaxed atmosphere. Wonderful experience. I’ll be back!

I had a massage with Katie this morning in her lovely studio. She took the time to listen to my concerns and focus on the areas I was struggling with, while making me feel completely safe and relaxed throughout. At the end, she also showed me some additional exercises to help with shoulder tightness, which was really helpful. I would definitely recommend Katie to anyone looking for a massage in Oxford!

I had the most relaxing massage today. In my 3rd trimester I could trust Katie as an expert, and it’s probably the most comfortable I’ve felt in months, such a wonderful treat! Thank you so much!

Please don’t hesitate to make a booking with Katie. Her glowing reviews are spot on and you will leave feeling renewed and softened, yet stronger. Katie is skilled, compassionate and intuitive. She is extraordinarily thoughtful in her practice and every aspect of the experience contributes to a sense of calm and care, from the space itself to the welcoming tea, the props and the take-home resources. Katie is the only therapist I have encountered who incorporates poetry into their relaxation sessions. She is inspiring, supportive, understanding and generally lovely! A treatment with Katie is a true gift to yourself.
Enjoy!

A restorative yoga session led by Katie in her gorgeous cabin, with the theme of Well Rested Mother. Lovely location, great, soothing practice including stretches, holds, a mini massage, tea and pre-and post-session reflections, plus a good night’s sleep straight after. What’s not to like?!