Movement Perfected Avis 311

Very specific and targeted advise for an injury while preparing for an endurance event in 3 weeks.

Had great sessions with Amy to fix my shoulder injury, rotator cuff particularly. She was very thorough in explaining the issue and working with me on the exercise plan. Shoulder felt almost back to normal after just 5 sessions.

A fantastic team of great professionals. Unbeatable personalised care. It has been the best decision for my health.

Peter Pope's work with me has been absolutely transformative to my personal well being, work effectively and ability to enjoy sports again. He is very skilled, informative and able to adapt his approach and advice to meet the practicalities of your situation.

The service was incredible and movement perfected is highly recommended.

Christopher was very professional and knowledgeable. He helped me through my lower back pain that I thought it will never end; 6-7 weeks after I started seeing him I feel back to normal.

I was in a lot of pain with straigh neck and severe shoulder damage from rugby and sport. Peter over a period of 4 sessions gave me some simple and practical excercises to follow which greatly alleviated the pain. This was amazing as I had tried 4 other physios and was almost about to resort to surgery. My objective of getting back on my road bike and cycling pain free has been achieved. Thank you

I have been suffering from neck and shoulder pain for a while but since receiving treatment from Tegan Fletcher (physio) and Tomaso Caroline (massage/osteopath) I am well on the way to recovery. First class treatment, very knowledgable and highly qualified in their fields.
Can highly recommend.

My first Pilates session with Keya was superb. She explained everything so well, answered my initial questions very clearly and has really encouraged me to get into Pilates. Very grateful.

Megan has been helping me for a year with ongoing back, shoulders, knees and feet problems (!) as well as rehab post operation. Megan is a superb physio but importantly makes the sessions fun. Cannot recommend enough

Quick to ascertain the problems, and quickly provide a way to get myself back to fitness. Ellie was a fantastic physio, and incredibly effective. Would 100% recommend

Elinor is helping me through the process of alleviating my lower back issues. She is very kind. She gave me clear and concise treatment plan! Would definitely recommend her.

I want to express my deep gratitude to the team at Movement Perfected, especially Chris and Ellie, who helped me with two different injuries, to regain the mobility of my shoulder, to feel better about my body, and to understand that the best recovery is through movement. Both are extremely attentive and friendly, and they not only care for you during your visit but also provide continuous professional follow-up during and after your recovery. The equipment is of excellent quality, and the environment is superb. The infrastructure is very good as well. If you have an injury or want to start moving away from a sedentary lifestyle, this is the place for you. I cannot recommend it highly enough.

Megan Edwards is an absolute gem and completely fixed the terrible neck pain that I had been experiencing for months and months! Cannot recommend her highly enough! x

Chris was very helpful and knowledgeable. He was able to identify the problem with my knee and was clear with his explanation.

Alex has been incredible. Very good listener and is able to explain the whole process.
He established a road map that he was able to modify along the process.

just perfect. I have been healed after the 6 weeks process as planned.
Thank you Alex

Elinor has helped me greatly with long-term neck and shoulder pain, supporting me to build strength in weak areas whilst still maintaining an exercise routine, which was tailored perfectly to what I wanted. She has also given some other practical advice to support ongoing postural health which has made a big difference. Working with her has been a pleasure and I feel at the end of my treatment positive about continuing to avoid injury and understand my body much better.

I was getting serious neck pain that was affecting my ability to cycle. I booked to see Alex following a recommendation from a friend of a friend with a similar problem.
About five months on and my neck, shoulders and general core strength feel completely transformed. I am doing races and long rides of up to eight hours without any problems.

Alex was knowledgeable, friendly and helpful throughout. Would highly recommend.

Great experience. Alex helped me get from debilitating pain back to running in ~2-3 months. Alex explained every step of my rehabilitation with great detail and demonstrated his clearly profound technical knowledge. Thanks again Alex!

Megan Edwards was fantastic. Super personable, explained everything really carefully, very knowledgable, and made sure I knew everything I had to do to help speed up my recovery. Would highly recommend.

Really impressed with Alex. Explained the problem clearly, came up with a clear plan of action ... and a really nice bloke! I strongly recommend.