New-U-Coaching Avis 

Jason is everything you would hope for in a personal trainer, motivating, encouraging, patient and knowledgable. Personally speaking what I require is not only someone who can help guide you on your journey to self improvement, but someone who you can look forward to meeting, due to their positivity and good humor. In the few sessions I have had with him the differences I can see in myself are noticable and encourage me to continue.

I got in contact with Jason as I was struggling to gain motivation and desperate to lose weight and tone up.
I felt lost and didn’t know how to even start and Jason helped guide me in the right direction.
I have learnt a lot about myself thanks to him and also learnt things I didn’t know in terms of exercising and nutrition.
He has been a great PT and kept me motivated the whole time, giving me advice about not only working out and exercising, but also about nutrition. He gave me all the macro details I need to reach my goals.
Thank you Jason!!! Will deffo be in contact again for further training!!!

At nearly 60 and with an appetite for life and some of the bad things in terms of food and drink, I recognised a need to have some support in my gym work. Jason has the life and gym experience to provide that in a way which is motivating and fun, even at 6.00am! Highly recommend Jason and can shed light on many areas in a pleasant and friendly way....

Jason’s knowledge & ability to portray it is second to none. I’ve made great progress in the few weeks I’ve had sessions, which are varied, fun & something I look forward to rather than dread! Would highly recommend

I met Jason through my local gym and asked him to help me get fitter, lose weight and run better. I've always been quite active, but have never had any training in a gym or for my running. Jason has been brilliant at showing me how to use weights, exercise better - for all round fitness - and to improve my running stamina. Our sessions are always varied, challenging and fun. He works me hard, but we have a good laugh doing it. I can't recommend him highly enough.

I’m 61 and returning to the gym after retiring from a sedentary working life. As such I needed a PT capable of appreciating and adjusting their training regimen to my relatively low level of fitness and particular age-related limitations. Jason did this with ease. He is a natural motivator, extremely personable, and very focused on my needs and progress. The weekly sessions with him are hugely enjoyable and I leave feeling great every time. I strongly recommend Jason as a PT, particularly for anyone who is nervous about finding someone who will genuinely tune into their particular needs, whether age-related or otherwise.

I was changing my personal trainer and decided to try Jason Smith New_u-coaching. He’s knowledgable and friendly-going. He is very approachable and will listen to your needs and what you want out of the sessions. I needed new motivation so he had helped me by creating a weekly routine that I could benefit from. I have stuck with the routine 3 times a week since and he shows new variables of exercises that I can put into the weekly sessions I do, on my own. I’ve really enjoy the sessions. I always look forward to my next workout and when he leaves, I always feel great and optimistic and have a smile on my face. Thank you Jason!
Rating: 5 *****

Great trainer with professional and friendly approach. Jason has tailored my training to both strength and flexibility needs. We discuss progress and goals all the time and he is great at mixing things up. High recommendation !

New-U-Coaching was invited to teach an online Zoom session during lockdown, for students on a BSc (Hons) degree at Hadlow College in Kent who were studying fitness planning and biomechanics. The students were engaged from the beginning, & Jason's knowledge & enthusiasm was clear. What was supposed to be a one hour session ended up at 2 hours. Excellent, motivational, & highly recommended.

Jason is a really good instructor.
Since going to his classes my mental health and physical health have really improved. The sessions are fun are always different, I would highly reccomend him to anyone who wants to get in shape.

I started training with New-U-coaching at the end of October 2020. Jason is professional, training is tailored to individual ability and each session is varied.

My fitness, stamina and breathing has improved vastly. To the point, in addition to New-U-Coaching, I commenced running, at first a mile was a struggle, but can now achieve 10mile runs. As a result I set myself a challenge to run 50miles in February for charity.

I have achieved more than I can ever have imagined in the last 28 days. I put this down to New-U-Coaching and Jason' constant encouragement and motivation.
I would thoroughly recommend these training sessions.

I have been working with Jason since the start of the year, my goal is to lose weight and focus on the nutrion side of things. I really enjoy my zoom calls with Jason and his knowledge and understanding is extremely beneficial to me. I am beyond chuft with my results so far and look forward to achieving more with Jason along this journey. He's always happy to answer any questions I have by message and I find him very approachable. I would highly recommend his coaching and look forward to more great calls in the future.

Not having an active workout schedule in the past, Jason has been a great PT in supporting my training objectives. His outcome focused, and I have been able to see continual improvement from my sessions, which are run in a relaxed yet supportive environment. He makes it fun and enjoyable to train, very motivating and encouraging.

Excellent trainer, really suits training to your individual needs. Pushes you to your ability, ive gained results in just week.
Highly recommend!!!