I have been using the app for about 5+ years now, and it’s the best app I have used. It’s user friendly, it’s beginner friendly and there are so many different kinds of workouts, home + gym. It has vi... Voir plus
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Jag är verkligen så nöjd med OWNU! För mig som ganska nyligen kommit igång ordentligt med gymträning har det varit otroligt skönt att ha färdiga, genomtänkta program att följa. Det gör det enkelt... Voir plus
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Köpte gravid träning med friskvård. Speciellt tredje trimester träningar är inte alls anpassade för den växande magen och man får inga alternativa övningar som man kan göra rätt istället. Om man har... Voir plus
L'entreprise a répondu
Jag letade efter en app som kunde utmana mig på gymmet. Jag fick tips om OWNUs träningsprogram och testade i 8 veckor. Jag har aldrig fått så bra resultat som jag fått av detta program - och då har ja... Voir plus
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À propos de l'entreprise
Écrit par l'entreprise
OWNU is Sweden’s leading strength training app for women. Created by world-renowned personal trainer Hanna Öberg (with a total of 5 million followers), OWNU removes the planning and guesswork at the gym, so you can focus on lifting heavy - and seeing results. We know strength training: OWNU has helped more than 150,000 women worldwide become stronger - both physically and mentally. OWNU includes: - 30+ gym programs tailored to your goals and schedule - for beginners and experienced lifters - Hundreds of strength-focused workouts - Rep and weight tracking - Instructional exercise videos - Muscle Diagram so you know where you should feel each exercise - Intensity Tracker so you know you’re lifting heavy enough - 600 healthy, high-protein recipes with calculated nutritional values - Digital workout notes - Warm-ups & Cool-downs - Pregnancy and Postpartum training programs No more guessing or planning - OWNU gives you a clear plan so you can focus on lifting heavier and becoming stronger, physically and mentally. Start your 7-day free trial and become your strongest self. Choose between a monthly or annual subscription. OWNU - We Do Strength
Coordonnées de contact
Fänrikens gata 7, 18372, Stockholm, Suède
- hello@ownuapp.com
- ownuapp.com
4,5
Excellent
111 avis
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A répondu à 100 % de ses avis négatifs
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Réponse de OWNU
Tack så mycket för din fina feedback! Vi är så glada att höra att du gillar OWNU och vår upplägg. Fortsätt köra hårt! 💪
Jag igen
Jag igen!
Önskar det fanns fler ”lösa” pass och att man inte behövde följa en guide hela tiden. Finns lite men hade velat ha mer. Och att man ska kunna se videos på övningarna utan att behöva starta ett träningspass :)
6 août 2024
Avis spontané
Réponse de OWNU
Hej Martina, tack för din feedback! 🙏 Vi tar detta till oss och kommer jobba för att göra appen ännu bättre och mer flexibel för dig. Tack för att du delar med dig!
Finally!!!! An app that I love!!
I find that this app is extremely user friendly, which is super important to me. Additionally, I’ve struggled with pushing myself to go heavier or increase my reps, with the suggestions it’s helped me become more comfortable and confident in my workouts! I’ve finally found an app that feels like it caters to me and what I need!!
28 juin 2024
Avis spontané
Réponse de OWNU
Thank you! We're thrilled to hear that you find OWNU extremely user-friendly. It's amazing to hear that our RPE feature suggesting increasing weights or reps have helped you feel more comfortable and confident in your workouts. Thank you once again for sharing your positive experience and for being a part of OWNU!
I love this app
I love this app. It has make training so easy for me. I dont need to wonder what excercises i an going to do or how many i did the last time. I dont eaven need to wonder what wheigts i took the last timme. I love to work out before my job every day and that is very early in the morning and then i am greatful to not need to think as much at the gym, THANK YOU ownu for making my days so much easier 🙏🏼🙏🏼
28 juin 2024
Avis spontané
Réponse de OWNU
Thank you Josefin! We're so glad to hear that you love OWNU. It's amazing to hear that it's made working out so easy and convenient for you. We're thrilled that we've been able to simplify your workouts. Thank you for your kind words and for choosing OWNU to support your fitness journey! 🙏🏼
I love this app
I love this app, started it in December as I couldn't afford a personal trainer and needed help with a workout schedule that I'd stick to. This is exactly what I needed, super informative and helps me hit the gym with maximum efforts even on days I don't have much energy. THANK YOU!
26 juin 2024
Avis spontané
Réponse de OWNU
Thank you Sandra, we're thrilled to hear that you love OWNU! We're happy to be a great, and cheaper, alternative to a personal trainer. It's amazing to hear that we are able to provide you with the guidance and motivation you need to stick to your workout schedule. Thank you for your kind words and for sharing your positive experience with us!
Absolutely brilliant!
I have been using the OWNU app now for about 3 months and I love it. I have only followed the one guide so far but I have gained so much from it. It’s like having a personal trainer with you. I’ve even had comments from people in the gym about how good and strong I’m looking, something which I don’t recognise in myself but others have. This is all since using this app. To top it all off it’s super easy to use and I’m beginning to use more of the features as time goes on such as the journal. I’m excited to start following a new guide once I’ve finished my current one.
25 juin 2024
Avis spontané
Réponse de OWNU
Wow, it's fantastic to hear about your positive experience with us over the past 3 months! We're thrilled to hear that it feels like having a personal trainer by your side. Also, we're so glad that you find OWNU easy to use and that you're exploring more of our features. We look forward to supporting you as you continue your fitness journey with us and start your new guide!
Réponse de OWNU
Thank you for your wonderful feedback, Anu! We're thrilled to hear that you love OWNU and find it easy to use with lots of choices. Your satisfaction means a lot to us!
Best APP!
Absolutely love how the app is set up! The video tutorials are the best and being able to adjust the individual exercise is very convenient.
10 juin 2024
Avis spontané
Réponse de OWNU
Thank you for your wonderful feedback Jasmine! We're so happy to hear that you love the setup and find the video tutorials in OWNU helpful. It's great to know that the ability to adjust individual exercises adds to your convenience. Keep enjoying your workouts and thanks for being a part of OWNU!
AMAZING
AMAZING!
Have been going to the gym for the past 9 years, and was getting tired of my own workouts. Had less and less desire to hit the gym, so decided to take the app just to find a new motivation.
It has been 3 weeks, and my motivation just keep increasing, I am looking forward each week for the workouts.
Being able to track your weights, having tips if the workout seems « easy », and the length of the workouts are just some of the things I love about this app.
Recipes ideas are top nutch !
Thank you!
27 mai 2024
Avis spontané
Réponse de OWNU
Wow Fanny, thank you so much for your amazing feedback! We're thrilled to hear that OWNU has reignited your motivation and made your gym sessions more enjoyable. It's amazing to hear that you appreciate the workout tracking, tips, and recipes. Keep up the fantastic work, and thanks for being a part of OWNU.
Recommended!
I tried this app out for the first time summer 2023 and am now on my 6th program! It is so easy to track your workouts and a lot of different programs to work from. Thanks, girlies! 🫱🏼🫲🏽🥳
I would love to see possibilities to change numbers in recipes and to have measurement progress tracked in addition to weight (which is only current option), but it is still a 5 star from this happy gymrat!
16 juin 2024
Avis spontané
Réponse de OWNU
Thank you for your wonderful feedback! We're thrilled to hear that you've enjoyed using OWNU and are already on your 6th guide?! It's great to know that tracking workouts and having a variety of programs have been helpful for you. We appreciate your suggestions regarding recipe adjustments and measurement tracking, and we'll definitely consider them for future updates. Thanks again for your support, and keep up the fantastic work! 🥳
Great app and community
I have been using this app since launched and it have helped me stick to my fitness routines, tracking my nutritional intake and challenging myself at the gym. The community is so so friendly, helpful and overall great. New features are released often and the user experience of the app is great.
15 juin 2024
Avis spontané
Réponse de OWNU
Thank you for your fantastic review! We're thrilled to hear that OWNU has been instrumental in helping you stick to your fitness routines, track your nutrition, and challenge yourself at the gym. It's wonderful to know that you find our community friendly and supportive, and that you enjoy the frequent updates and user experience. That's all we want. Your feedback motivates us to keep improving and adding new features. Keep up the great work!
Better than a PT
I had to leave a gym where I trained with a lot of people and was so worried that I would have zero motivation on my own.
The best thing I did was get this app, it’s like having personal trainers in your pocket to push you whenever it suits you.
Things I love;
- There are alternative exercises (especially when the gym is busy and I can’t get on something).
- The motivation from the suggested reps and weight increase
- Easy to find the type of workout you want (glutes/upper/lower etc)
- Home and Gym options
-Timed rest (reminds me of I’m going hard enough)
-As above - can train whenever is good for me and not have to plan a workout or wander around the gym not knowing what to do!
I would got it 10 stars
15 juin 2024
Avis spontané
Réponse de OWNU
Thank you for your wonderful review, Samantha! We're so glad to hear that we've helped keep you motivated and feeling supported, even outside the gym. It's amazing to know you appreciate the alternative exercises, motivational features, and the flexibility of home and gym options. All of it really means a lot to us. We're thrilled to be your pocket personal trainers, and we appreciate the 10-star rating! Keep up the great work!
Gillar appen väldigt mycket
Gillar appen väldigt mycket, flera olika träningprogram ä/planer att välja mellan. Har gjort att jag kunnat strukturera min träning bättre och följa min progression.
Litet minus att appen hänger sig ibland!
29 mai 2024
Avis spontané
Réponse de OWNU
Tusen tack för din recension Sofie! Vi är så glada att höra att du gillar OWNU och att vi har kunnat hjälpa dig att strukturera din träning bättre. När du upplever något slags problem i appen, får du gärna kontakta vår support här: https://support.ownuapp.com/hc/en-us/requests/new?ticket_form_id=5659928170780 så att vi kan hjälpa dig att lösa problemet.
I love this app
I love this app! Its truly made me love the gym again, feel strong and confident. I've been using this app for almost 2 years and love the results!
28 mai 2024
Avis spontané
Réponse de OWNU
Thank you so much for your kind words Andrea! We're thrilled to hear that OWNU has helped you fall in love with the gym again and that you feel strong and confident. Your long-term support and fantastic results mean the world to us!
Känslokallt beteende
Hade avprenumererat på mitt abonnemang men dom drog pengar ändå och vägrade betala tillbaka fastän att jag förklarade situationen och berättade att jag hade ekonomiska problem
26 mai 2024
Avis spontané
Réponse de OWNU
Hej Vilda! Tack för att du hör av dig. Vi är ledsna att du har upplevt detta problem. Vi vill självklart hjälpa dig att lösa det så snart som möjligt. Vi vill också försäkra dig om att vi absolut inte är känslokalla, utan vi tar detta på största allvar och vill titta närmare på situationen. Kan du vara snäll och kontakta oss på hello@ownuapp.com så att vi kan hjälpa dig vidare?
I love this app
I love this app, it’s super easy to use.
I like that you are able to switch some exercises for something similar with either machines, weights or body exercises.
I also like that I’m able to track my progress, add notes, take pictures of my improvements, and it also tells me if I need to start going up on weights .
I really recommend this app for anyone who is interested on a good workout without paying the extra money for a person trainer!
23 mai 2024
Avis spontané
Réponse de OWNU
Thank you for your amazing review! We're thrilled that you find OWNU easy to use and love the flexibility to switch exercises. It's great to hear that our progress tracking features and personalized weight suggestions are helping you reach your fitness goals. Your recommendation means a lot to us!
Great app for maintaining a healthy…
Great app for maintaining a healthy work out routine. Inspirational with different exercises and great recipes!
23 mai 2024
Avis spontané
Réponse de OWNU
Thank you Jessica! We're glad to hear you're enjoying OWNU. It's great to hear that we can help you maintain a healthy workout routine through a variety of exercises and delicious recipes. Keep up the good work!
Such a great app!
Been following and completing two different workout guides over the last two months, and the progress is absolutely amazing! I feel so much stronger and better, sooo happy!
23 mai 2024
Avis spontané
Réponse de OWNU
Hi Ronja, that's fantastic to hear! Thank you for leaving a review. It's wonderful that your hard work and dedication to our workout guides are paying off. Keep up the great work and enjoy the incredible progress you're making!
Jag älskar denna app
Jag älskar denna app. Otroligt lättanvänd och väldigt värd pengarna! Har använt den sen den lanserades och har inga tankar på att sluta.
23 mai 2024
Avis spontané
Réponse de OWNU
Wow Erika, tack så mycket för din fantastiska recension! Vi är glada att höra att du älskar OWNU och att den har varit användbar för dig ända sedan start. Din positiva feedback betyder mycket för oss!
I absolutely love this app
I absolutely love this app. I would say I’ve been using this app for about 3 years now. I travel a lot as a travel nurse sometimes to big cities and sometimes to small local towns which means I don’t always have access to a gym. I have found this app can plan workouts for me no matter where I am or how much equipment I have. There is always a swap out exercise. I love that Hannah is the face of this app. She is REAL and does portray a fake, photoshopped model. I have now converted 3 of my friends whom are now long time users of this app also. Thank you Hannah. I wish you could truely see how much this app has changed my life in many ways.
19 mai 2024
Avis spontané
Réponse de OWNU
Hi Taylor, it's incredibly rewarding to hear about your positive experience with us! We're thrilled that OWNU has been able to support your fitness journey over the past 3 years, regardless of your location or access to equipment.
Your support means the world to us, and we're honored to have you and your friends as part of our community. Thank you for sharing your journey with us, and we're here to support you every step of the way!
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