PLT Nutrition Avis 

Real world and practical knowledge about nutrition as it's applicable to a 40 something female! Personalized coaching and accessibility make all the difference!

My experience with PLT has been amazing. My coach (Jess) is knowledgeable and motivating and the information is incredibly valuable. I highly recommend this program.

Best thing I did for myself!! Life changing

I am learning how to eat for life, not just weight loss. Very supportive community!

I love working with my coach Mandye. She is very knowledgeable and helpful in answering all of my questions. I’ve been struggling with my weight loss and peri menopause symptoms and she is helping me to work through that. When we have our monthly check ins she listens to me and my struggles and even tears. I also know she is available to help me anytime and answer questions. Love this experience!

I really enjoy the flexible format of this coaching plan. It allows you to design a plan that works with your family and lifestyle. No fixed meal plans or obsessive tracking, just practical advice that you can take with you into maintenance.

I have found this program to be the most effective and sustainable around. I feel like I've truly been able to change my lifestyle to meet my weight and health goals. Thanks to coach Kasha for keeping me on track and keeping things simple!

Highly recommend PLT! I've always been able to lose weight but this is the ONLY program that sets you up and provides you with the info you need for long term success. I love the support from both the coaches and the community and the focus on REAL food. It's all about balance - "you can eat anything you want, just not all the time!".

I am stronger, fitter and healthier than I’ve ever been in my whole life thanks to PLT. It’s a lifestyle change but a sustainable one and I am better for it because of PLT and their coaches!

The amount of resources an available with this program are amazing. Between personal coaching, the app, social media, etc there’s a tremendous amount of support and ‘people rooting for you’. However, it is driven by you, the client. You get out of it what you out in.

Love the support and coaching, and the tools to really make good decisions! Haven’t felt this good in years

These guys are great! I really feel like I’ve got a strong partner to keep me accountable

So much knowledge and support with this team and company. They are so helpful to get you to your goal. Thank you for everything you do!

This is my second round with PLT. It has been very helpful in providing support, education, accountability and encouragement.

PLT is the best nutrition and lifestyle training group around and I’ve been with a few! I love their relaxed approach. The coaches are easily accessible. I love the private members only “Hive” group as well as the Facebook community!

My coach is timely and detailed in her responses. Changes made to my plan are not cookie cutter programs but specific to my successes and struggles.

I love the mindset and focus areas and getting away from diet culture!

We have loved working with Allie and the PLT program. It's been so great that my husband and I can do it as a couple and in 8 weeks I'm already down 10lbs and I can still have my 2 oreo thins every night. The program is so great because we don't feel like we are being deprived we just fit whatever we want into our macros.

I love the personal touch of weekly videos and monthly live calls. Accountability has kept me going and I've learned a lot about macros and the importance of protein, fiber, and water. Mandye's coaching is personal, supportive, and effective. She's helped me adjust as necessary and I'm looking forward to continuing with her. And the Facebook community is definitely a bonus!

I love the accountability and weekly videos with my coach. I have learned that if I hit my Macro goals, I do not feel hungry. Most of my food comes from the refrigerator. Protein and fiber are key!

I have lost 20lbs and many inches since I started this program. The couches and community have been awesome. I even started added the Peloton calendar to my workouts. I can't stress enough how much this program really works. I have been lacks over the summer with weddings and vacations but plan to get right back on the horse.

Thank you Jessica for sticking with me and being the absolutely best cheer leader.