Prime Revival Avis 

About 9 weeks ago, I decided to take a chance on myself and work towards a goal that I personally felt was unattainable. When I was introduced to Coach Jamie, I was incredibly self conscious and scared. After the first month, I could tell that everything Coach Jamie had supplied me with was truly making a difference. Not only is Coach Jamie supportive, but she demonstrates patience and is very understanding. I have lost 9 pounds in the last few weeks that I have been working with her and I have never felt more confident and beautiful in my own skin. What the women of Prime Revival do, is truly life changing. It allows us women to feel confident and strong. I truly would not have done this any other way!

I am always so hesitant about online coaching and just being another number but I have been following Kelly and Prime revival for years and was so curious about reverse dieting. Coach Drew keeps me accountable and is teaching me along the way. I never feel alone in this journey. I INCREASED my calories and my body composition improved! With the structured workouts and teaching me how to properly track my macros with my goals I am looking and feeling better than I have following a “diet” in the past. I am a single mom and the cost can be intimidating but Kelly and her team work with you on a financial plan which makes it so much easier to get started.

My experience with Coach Drew has been amazing! I have been with Drew for almost 8 months and have been able to build a routine that fits my life. The results in just 8 months are amazing and my body has never felt stronger than I am now. Drew not only has been supportive and encouraging but she also helps you understand your body and the changes that come. Drew is amazing and this program gives you the tools you need for all your goals!

The team that makes up Prime Revival are phenomenal! Things are fairly well organized and their app/support systems are easy to use. I have been working with Averie, but Kelly makes sure to check on me and all of the coaches share tips and tricks weekly. I truly feel apart of a team even though my body & goals are unique.

This is my first time tracking macros and having a fitness coach and I am loving it! Not only have I lost 20 pounds, I have gained muscle & my body/mindset are being transformed. You have to put in the effort, but Prime Revival has done the work to put each if their clients on a path of success - whatever your goals are.

This was my last ditch effort to have more control of my body and I am so excited I found Prime Revival & Averie. Though I have been active my whole life, I have learned so much about health and fitness through this experience. They are willing to share all of the tips and tricks with you to set you up for success both during the program you paid for & for the time to come when you decide to move on. They truly care about you as a person/individual and work above and beyond for each otlf their clients. I am grateful 🙏

Since the onboarding process, I’ve felt supported and set up for success. From guidelines and tools to support my progress and create habits and lifestyle changes.
Mak is an excellent trainer. She has helped me stay on track, remain accountable with weekly check ins, and provides constructive guidance alongside motivation. I love how my training is personalized and guided with an emphasis on mindset, routines, & sustainable habits.
Can’t recommend Prime Revival enough. Looking forward to continuing toward my goals with Mak!

I followed Prime Revival on insta for years then finally pulled the trigger on hiring after my first fitness coach had me rapidly gain 10 lbs in 3 months doing a reverse diet. I was convinced losing weight was going to be impossible for me. We started with maintenance and a small reverse diet, then went into a deficit in September. The scale was stubborn at first and I felt defeated. If I had been it doing it on my own I would have given up after a few weeks and assumed I wasn’t doing something right. Coach Kelly kept me on track (many many times!) and told me to trust the process. By December I was down 13 lbs! My progress pictures make me so happy to look at. And we aren’t even done! Aiming for another 7-10 lbs and I know we will get there soon! I’m so happy I made the decision to hire a coach. If I hadn’t, I’d still be unhappy and carrying that extra weight. Totally worth it!! Excited to see what the next few months bring.

I’ve been with Prime Revival for about 8 months now & I can’t say enough great things about them. I work with coach Alena and have had nothing but the best experience she has listened to my concerns from the very beginning (I have chronically dieted for years - lost 100 lbs) the first thing we did was reverse diet and sit at maintenance maybe slightly above for a hot min and now we are cutting again and it’s been SO smooth this time around. I’ve been able to work on my mindset around food & I don’t think I would be where I am with that if I hadn’t invested in prime revival I’m a coach myself but for I just do better when I have someone else looking at my progress and making calls without the emotion I would have towards it 🩷🩷🩷

Where do I even begin? I’ve been following Kelly on and off for a year, always feeling drawn to her approach. Finally, I decided to invest in her coaching, and I’m honestly shocked at how effective it has been!

When I tell you macro tracking has changed my life, I mean it. I’ve lost over 10kg and am absolutely thriving—in energy, joy, and with so much less stress. Kelly’s coaching is incredibly detailed and thorough—she is legit!

I also started working with Averie, another amazing coach at Prime Revival, and the experience has been just as incredible. What stands out most is how supportive these coaches are. They truly care about you, your journey, and your goals. They make you feel seen, heard, and empowered every step of the way.

Their coaching isn’t just about numbers or results—they take the time to teach you about macros, how to track them, and why it all matters. Because of this, I’ve become so much more aware of the nutritional value of my food, especially whole foods, and it’s transformed me. My skin has been its best even during winter, my mood has drastically improved, and I’ve been able to travel, enjoy dance festivals, and stick to my protocols—all while still seeing results.

What’s wild is that I feel like I’m eating so much but still losing weight! As someone with a history of little to no periods, I’m now having regular cycles while continuing to see progress. In just four months, (and it’s just the beginning) my body has done a complete 180. I’m doing fewer steps, only two cardio days a week (which has helped reduce my stress), and seeing incredible results.

Kelly and Averie’s attention to detail, personalized approach, and unwavering support are unmatched. They go above and beyond to ensure you feel confident and capable on your journey.

If you’re on the fence about joining, trust me—it’s so worth it. A massive thank you to Kelly and Averie for helping me invest in myself and make this life-changing transformation!

I’ve been with Kelly since beginning 2024. I’ve seen massive progress in only about 8 months. Ive lost 10kgs & look and feel extremely healthy. I went through 2 other coaches & never saw progress like this. It’s the first time im able to look at my body without disgust. Having a coach is extremely important because where most people fall short is not taking accountability & not staying disciplined. Dont underestimate how much a coach helps in that regard. These are my honest thoughts & if you’re serious about your life & health, you shouldn’t think twice about getting coaching 😊

I joined prime revival almost 1.5 years ago after contemplating it for almost 2 years! I was so intrigued by the idea of reverse dieting and had been on a 20 year journey of restrictive and yo yo dieting. Literally nearly 20 years. I wanted to be able to eat less restrictively without gaining weight, which is what happened every time I was eating more than 1,200 calories. Since I started with prime revival, I have learned alllll the strategies to eat a more balanced diet, eat more, eat sweets sometimes, and still lose 30 pounds!!!! I have also learned how to properly train and not overuse cardio! It has truly been life changing and I am so thankful for my coach Averie and Kelly!!

I’ve only began working with Coach Mak now for a little over two months, but I can truthfully say I am NEVER looking back or going anywhere else. Prime Revival is GAME. CHANGER.

I’m a notorious program hopper; if I didn’t see results after 2 weeks I’d convince myself I was broken and try again somewhere else. Prime Revival and Coach Mak is the first programming/coach to ever make me feel encouraged and empowered to trust the process and show up for myself. Mak has supported me since the beginning me and reminding me that every small habit I make towards progress is a step in the right direction. No question is too silly, no bad day is that bad, and no form check video is too long 😂

I was sick and tired of spending hours in the gym and not looking like it. I’d spend at least two hours in the gym. Now I’m in the gym lifting heavier than I have ever before (with each session being no longer than an hour), bringing proper form and intensity to my training sessions, recovering well and FUELING well, and most importantly doing this all stress free because I know I have a coach who is guiding me every step of the way. It’s nice to just show up and know you’re in good hands with proper programming and that your coach will listen to you and your goals and give you the guidance and feedback that is tailored TO and FOR you.

No one does it as well as Prime Revival (take it from the girl who has tried everyone). So grateful for this group and especially Coach Mak!

The amount of excuses I made before joining Prime Revival was extensive.
"Can't afford it"
"Don't have time"
"I won't have enough money to buy enough food to eat the way I'd be required to."
"I won't be able to stay on top of Macros and I'll waste my time and money"

It took me two years of misery to finally reach my lowest point where I was desperate for help because zero progress was being made on my own.
The reality is, all of my excuses were complete BS.
The payment plans are incredibly flexible and I did not feel an ounce of judgement when I shared what my budget was.
My workouts stay the same every week and take under an hour to complete;
I've been able to squeeze gym sessions in between working double shifts.
I've been spending *LESS* on groceries because I only need select staples to hit my macros. My meals are simple but still delicious..
And honestly, this entire process thus far has been an absolute BREEZE!!!
I push hard in the gym, follow the protocols and change happens. I've already seen incredible changes at it hasn't even been 2 months!!
I feel my confidence rebuilding every single day. Not just because I'm feeling good in my own skin, but because doing this work has show me how capable I truly am. The only thing that ever truly stood in my way, was me.
Premaking my meals has brought peace into my life. Instead of spending hours every day in the kitchen, I can be in and out quick with my premade - which allows me to spend more time with my daughter.
This journey is SO much easier than I anticipated, and my coach is incredible.
(I love you, Drew!!) She helps keep me focused on the bigger picture whenever I get anxious about the number on the scale. Drew is very supportive and is always prompt with responses when I need her guidance and assistance.
I feel immensly blessed to be in such good hands.
Prime Revival Team,
Thank You for helping me get my life back♡

I’ve absolutely loved my experience with Prime Revival! I’ve been working with Kelly for the past year and, as of today, I’m down 20 lbs (while still eating dessert every day). Kelly has transformed how I approach both fitness and nutrition. Her expertise is unmatched—she’s a true wealth of knowledge when it comes to setting/adjusting macros and she creates workout programs that I genuinely look forward to (something I never thought I’d say!). She knows exactly when to push me with that perfect balance of tough love, which has helped me feel stronger, more confident, and completely comfortable both in the gym and in myself. I’m so grateful to have found her; she’s hands down the best coach I’ve ever had! If you’re struggling with your fitness goals and need guidance, I highly recommend her and her team.

My experience with Prime revival has been fantastic. I was a little apprehensive at first with not knowing what to expect and high expectations of myself as I’ve always been active / eaten well but needed extra support and guidance Looking back it’s taken me to the next level - I understand my body, macros and movement more and I adore my coach Mak who always reminds me of the long term approach.
Tracking macros shouldn’t be something people are nervous to do, it gives you so much insight and data and really pushes you to make good decisions.
I’m so glad I took this step and I’m excited to continue with the process 🙌🏼

Honestly and truly a life changing experience!!! I worked with Coach Alena and she is truly incredible. My favorite thing about the program is the value. It is TRULY so individual, my coach was so attentive to me and really tailored my program to ME. On top of insane results I got, I love love love how focused on educating their clients Prime Revival is. Unlike other training/ dieting programs that want to get you on board so you can’t get off, my coach is ensuring I understand the principals of WHY we’re doing what we’re doing because they understand their clients won’t be with them forever and want to give their clients a long term strategy. Which I believe says so much about the program and their mission in building healthier lifestyles. If you’re thinking about it DO IT.

Prime Revival is a perfect example of “you get out what you put in.” If you’re looking for a quick “fix” or a way to crash diet and lose 10 lbs for an event in a month, this is not the program for you.

If you want to repair your relationship with food and learn to appreciate exercise as a means of taking care of yourself, then get ready to radically change your physique—and your life—for the better.

Aside from the more obvious benefits of accountability, custom workouts, and access to a comprehensive video library to help you learn to move and lift well, working with a Prime Revival coach takes the stress and mental effort out of training. I am a NASM Certified Personal Trainer myself and yet I have found immense value in working with Coach Drew for the last 8 months. When the numbers on the scale don’t move the way I want them to, or when they *are* moving and I want to hastily make adjustments, Drew reminds me that we have a plan and sticking to it is essential. She evaluates stress, sleep, hydration, training intensity, digestion, and hormonal fluctuations to make the best decision for me and my goals. When my emotions push me to want to (inappropriately) change my protocols, Drew gently steers me back on track—exactly the way a great coach should. The result is a safe, sustainable fat loss phase that’s helped me lose 16 lbs at a dietary intake that once seemed impossible.

Is it an investment? Yes—and it should be. Cookie-cutter, one-size-fits-all programs and macro calculations can’t boast the same success rate as the custom programming Kelly and her team of coaches provide. Even with the long-overdue shift towards wellness, strength, and proper nutrition in the fitness world over the last few years, there is still a concerning amount of misinformation circulating in the industry, and much of that is targeted towards women. I admire the stance Kelly has taken in advocating for women’s health and can guarantee you that the thousands of women who completed her program never made it to the end and thought “wow, what a waste.”

If you’ve read this far, then you are probably looking for something to tell you that signing up for 1-on-1 coaching is the right decision for you. As someone who stood in your exact position all those months ago, let me tell you….the view from the other side is F’ing spectacular.

Prime Revival offers a sustainable approach to health & fitness. Investing in a coach has made my life easier. For the first time in my life, I have a structured program that is tailored to me, a community of bad ass women & I actually enjoy & look forward to my workouts. Prime Revival, Kelly & Coach Drew have transformed my life. I am so grateful for these wonderful women!

Buckle up this is going to be a long one. But if you are on the fence I strongly urge you to read all of this.

I have nothing but incredible things to say about Prime Revival, Kelly and Mak (my coach 🫶).

As someone who is the harshest critic of themselves. And Someone who literally refuses to accept that they actually have made progress or might even look good. I can genuinely say that my time with PR and Mak has been nothing short of incredible! I wouldn’t change any of the experience that I’ve had! I’ve learned so much about myself and I’ve more importantly gained so much knowledge and confidence from this experience.

I think a lot of times people think “oh I can take the information and I can run with it on my own” (I sure as heck did) but what you’re not considering is the constant attention and support that you get from this program, from this community and from your coach. Not only do you get access to amazing learning materials, but you also have access to a coach that is dedicated to your goals and your success. A coach that can be flexible with your life (bc we all have obstacles) and as long as you are willing to put in THE WORK they will AND do too.

And let’s be clear it is work, if you want to see success you have to work for it. Your coach can do everything for you (and they do try) but if you’re not meeting her there and committing to yourself and your plan then you won’t find the success that thousands of other women (myself included) have been able to find with prime revival. BUT the work is worth it because you have a coach who is there for you , to support you, to be a motivator when you need it and to also tell you how it is when you need her to be blunt with you (because trust me sometimes you need to be told.. that your consistency is not great and you have to get it together!!!).

I have now been with Coach Mak for 2 1/2 years & will be hitting three years in February 2025!! I actually joined the program after an October 2021 LDE challenge (last diet ever 8 week program) with prime revival. The challenge was super informative and honestly great, and after it ended it made me realize that I needed constant 1:1 support of someone who could tell me what to do. A coach to hear my thoughts and look at my bio feedback and change my program and macros FOR me and tailored to my needs. Not only that but I needed a coach to also remove the stress from my plate of trying to organize and, analyze the outcomes of my diet and workouts to make changes by myself.

With prime revival you are getting exactly this and more. You are getting MORE than what you pay for. You get a coach who knows you and your body, genuinely cares about you and is willing to listen to you if you have questions or concerns and who can help bring you back to reality when needed. It is unmatched.

I’m forever grateful for having made the leap and honestly am not sure how and when I’ll end the program but know that if and when I eventually do I will be equipped with so much knowledge and tools in my tool belt that I will be able to accomplish all my future goals.

And a quick note for those who are scared to jump on the macro train… as someone who was hesitant.. do it! Macros taught me the true value of fueling my body and how MUCH we should actually be eating. It has been eye opening and having this experience tracking and learning macros with someone there to guide me and (sometimes hold my hand) has allowed me to understand how to fuel my body properly when not tracking and when eating intuitively. It’s been a game changer!!

All in all if you made it this far.. prime revival is more than worth it and something I could not recommend more.

I’ve been working with Prime Revival and coach Drew for a year and it has been the best investment in myself I have made! Coach Drew is so knowledgeable on fitness and nutrition and she has given me all the tools I need to live a healthy, sustainable lifestyle. She is so responsive and available anytime I have a question, need guidance, or asking for form help. I have seen amazing results and body composition changes that I never thought were possible for me. I would hands down recommend them to anyone looking for a personalized, tailored coaching program!

I have been working with Coach Alena for almost 2 years (and counting!) and couldn’t be happier with the entire process and journey I have had.

Prior to working with them, I had been to a gym semi-consistently and thought I was eating healthy enough. However, I was still not seeing the results I wanted so badly to see. This would lead to binging on weekends and ultimately giving up on my lifting journey for a while.

That brings me to almost years ago when I finally decided that enough was enough. I needed so badly for a team of professionals to simply guide me on how to actually achieve my goals instead of guessing. With Prime Revival, I got exactly that. Initially, I was so worried that I would feel restricted and go back to square one. However, what actually happened was the complete opposite. I FINALLY had food freedom due to the custom macros they provided me. This allowed me to still enjoy my favorite foods while achieving not only the aesthetics I was going for, but a mental strength I never knew I could have.

In summary, just do it! The investment in yourself is absolutely worth it, especially when you have such an amazing team guiding you every step of the way.

Thank you Coach Alena + Prime Revival Team! <3