Transcendental Meditation Avis 8 103

It's a very useful app, makes it easy to time a single meditation and track all meditations over time. The only reason I am not giving it 5 stars is that it takes a little work to figure out what it is capable of ( e.g., sounds at end of 20 MN)

Incredible experience and even better teacher!

Carol Travis has been a great instructor and I’ve really enjoyed learning from and working with her. I love the stillness meditation brings. I feel like I’m being more careful and thoughtful. I think it is even calming my dog down.

Doing TM has been a great experience and I had a great instructor!

The instruction was excellent and simplified the process for me. I put into practice right away and don't doubt the process. It's already making a noticeable difference in my day to day life.

Such a simple, effortless practice that has deeply impacted my daily life in a profoundly positive way. I’m not as reactionary and feel more in control of my thoughts and actions. I feel more present.

Wonderful experience. I wish I had started this 40 years ago.

Everyone I have met in this process has been helpful, patient and kind. The app is great as well. I am very impressed with your organization.

I’ve been playing around with TM since the 1960’s. At 75, I decided to take it seriously and it’s been a delightful experience. I didn’t expect to actually be easy. I am excited about a community here I can join to meditate with. I am appreciative!

Great experience. The instructor was extremely helpful and positive, and kept the communication and instructions simple yet informative. Highly recommend TM. Life-changing.

Two weeks in and this practice has positively impacted EVERY aspect of my life. If things stayed like this, I would continue the rest of my life but I know things will only get better with more practice. I now have a method to access the infinite love and potential that is all of us and no one can ever take it from me. For the first time in my entire life I feel whole and safe. If any part of you is curious about TM, follow that curiosity, you will never ever regret it. It is the single most important tool I’ve learned so far in life and it’s unbelievably simple. I’m sleeping and waking up better than ever, all unsavory habits have fallen by the wayside and I actually look forward to living. Life doesn’t feel something to get through anymore, I am here to enjoy.

Teaching is very good as is the app used for follow up. I've gotten quite a bit out of the practice and am very happy I finally decided to check TM out. I came from a mindfulness meditation background but desired a faster, more effective type of meditation, and TM delivers on that promise. I can't promise anyone they'll benefit from it, but I have and am fairly certain you will too.

I look forward to meditating and already find myself being calmer everyday. Thank you

I recently learned TM, and it's been one of the best decisions I have made for my overall well being. Sam and his wife were supportive and made the learning process smooth and straigt forward. Having a back round in meditation with Dr. Joe this is exactly what I needed to pair both together. What I appreciate the most is how effortless it feels. You just sit comfortably and practice. I feel more calm, clear headed and energized throughout the day. Thanks Sam for a wonderful four days of practice in Palm Beach. Looking forward to many more meditations with you and the group.

Great experience

I have been a meditator for 2 decades. THIS IS NOT REGULAR MEDITATION. It hit me like a lightning bolt... those who know, KNOW. So grateful to have this knowledge now! You will see, trust me.

Everything about the experience was super. Denise Gerace is amazing! The podcasts are very interesting and well done.

I can finally meditate.