Trinity Transformation Avis 462

I am so thankful that I found Trinity Transformations! It has truly changed my life, not just in weightloss, but in my energy, better moods, confidence and a brighter outlook on life. I am not done with my journey, but I have lost 33 pounds in 10 months! I have also gained so much strength doing the workouts. This has not been a quick fix, but I know it will be a lasting fix because of all the knowledge I am gaining through the training podcasts and weekly videos to help me learn how to make this permanent. The knowledge of how to train your body differently in perimenopause and menopause is so invaluable. The coaching is excellent and a special shout out to my personal coach, Simone! She has been the best. She is always there whenever I have a struggle or anything I am not understanding and always there just to cheer me on. This program is truly the best!

The team is approachable efficient and knowledgeable . The Trinity programme is non-judgemental and takes your lifestyle into consideration and give you a lot of support . There are various challenges to keep you going and the programme is very well set out.

Trinity has helped me to change my life for the better - I never used to track my food or weigh myself and I didn't have any knowledge about weight workouts and how effective they are at toning you up. By approaching these three things with their guidance, I have lost weight, dropped a couple of dress sizes and got fitter and stronger which is only going to help as I get older. People are noticing the changes and it's really good to get the compliments!

Reliable and transparent.

I cannot recommend Collen hiighly enough.She is incredibly skilled at creating a space where i feel both supported and challenged to grow.Even though our session is virtual, i never feel like there is a screen between us;Collen has a way of making the digital space feel just a safe and personal as an in-office visit.Her insights are always spot-on, and she helped me navigate complex situations with total clarity.If you are looking for a professional who is deeply knowledgeable and genuinely envested in your progress, definetly book a session with her.

Still early days for me, and a long road ahead, but so far my experience has been great, I've seen immediate results and im still so positive due to coaching and positive network, for the first time in a long time im actually enjoying exercise and believe I can do this

Took me a while and a bit of research to decide this wasn't a scam, but it isn't. Far from it! One of the better decisions I have made in my life. Never before have I been able to consistently lose weight and keep it off. I have been doing Trinity for 2 years now and what I have learned will see me through the rest of my life with confidence, strength and health plus new likeminded friends and a wardrobe I finally feel great in. Rob, Ben and the team are there with you every step of the way too, real people that you can talk to and who respond to every question posed. Incredible.

I have now been a member of Trinity since August 24. I have lost nearly three stone since I started plus really toned up. Feel much stronger and fitter. Have a far better understanding of how the menopause and hormonal changes affects your body as you get older and why it is harder to keep weight off. There is a really good support group in Trinity and I find the weekly group coaching sessions really useful. Would really recommend.

I joined Trinity about 6 months ago having completed two years of breast cancer treatment. My chemo had left me feeling weak and depleted and having had a double mastectomy my confidence was at an all time low.
Six months on I feel like a different person. Whilst I can’t change the scars or my lack of breasts I have grown to accept my new body and feel so much better for feeling strong and well again. Trinity has helped me to make intentional food choices that I can sustain and that fuel my exercise, and to build my strength through resistance training that I can do from home. There’s an amazing sense of community if you want to engage with the many other amazing women on the program, and my wonderful coach Laura has guided me with kindness and compassion throughout.
If you’ve finished cancer treatment and are feeling stuck or struggling to know how to move forward, then I can’t recommend Trinity more highly. I didn’t join to lose weight (they’re very good at that too) but to get ‘unstuck’ and to give myself the guardrails to start looking forward again.

I finally signed up to Trinity after my sister, who had done it for 2 years, convinced me. In the 4 weeks of doing the program, I have not only lost 2kgs, but more importantly I am learning about the foods that I should and should not be eating thanks to the personalised coaching and all of the reference material on the website. I love the workouts because I can do them at home without having to go into a gym, which is an absolute game changer for me. I've signed up for 6 months, but I feel that I will probably stay with Trinity way past this so I can keep my access to their workouts, their nutrition advice and for their inspirational coaching! These guys know what they are doing. Just sign up!

I have been on trinity since Sept 2024, lost over 4.5 stone so far.
Feel so much better, fitter and ready to deal with anything!
Best thing I have ever done

What is not to love about the Trinity Programme! From the community of fantastic women just like me, to the wonderful team who give you the skills and knowledge to transform- I cannot recommend Trinity enough. And really, I had tried everything - Cambridge, WW, special K , Atkins the lot. And none of those taught me the lifelong skills to a healthy post 40 lifestyle. And the best part, no gym required, all from home which has been a huge factor to my wins. I’m a stone down, fit and fabulous . Thank you Trinity!

It's been a overall change in my food .there is alot of advice when needed.the exercise plans are good .and you learn how to exercise the right way.would recommend to my friends who are struggling with weight and exercise.

I'm about 16 weeks into a programme and I lost 12 pounds, which I think, considering Christmas, is really good. Most important, I feel physically stronger and I have seen a huge improvement in my yoga classes. Huge thanks go Simone who's been helping me as a coach, she's been getting just the right mix of discipline and praise to keep me going.

Coaching is really good and I’ve lost almost 10kg ( another 20 to go). Webinars are helpful and the workouts are doable: no mad jumping about. It does require some discipline but the community really helps with and challenges set by the coaches adds incentives. It’s not a quick fix ( because they don’t exist ) but if you want to make new life changing habits, then this is the thing to do it. I can climb to top floors of car parks now, and my overall fitness has improved hugely. I’m pulling clothes out that I haven’t worn since 2017 and it’s so good to know that I can actually do this after years of not being able to.

I enjoy the exercises.. .which as challenging as any gym exercises. The weight I bought has helped my long term RSI. I

I am delighted to share the impact the Trinity Transformation program, spearheaded by my great coach, Clodagh, has had on my life. My journey with them has completely redefined my understanding of personal well-being.
Before embarking on this path, my perception of health often centered narrowly on weight management.
However, Clodagh's expert guidance illuminated the true, holistic value of integrating good nutrition and consistent exercise into my daily routine. She has taught me how to nourish my body effectively, not through restrictive diets, but through sustainable, empowering choices. The Trinity exercise programs went beyond mere physical activity, fostering genuine strength, endurance, and a newfound appreciation for what my body can achieve.
The benefits I've reaped extend far beyond the numerical improvements on the scale. I've experienced a significant enhancement in my overall vitality, enjoying sustained energy levels throughout the day, improved mental clarity, and a remarkable boost in both my physical strength and emotional resilience. This
comprehensive approach has not just transformed my body but fundamentally elevated my quality of life and fostered a sense of enduring well-being.

I have been very happy with my results thus far on the Trinity plan. One of the best aspects is working with my personal coach Laura. Knowledgeable and kind, her weekly encouragement has given me the motivation to continue when life got tough.

She is an amazing fitness coach. She provides clear, axtionable tips and breaks everything down in a way that keeps me inspired and on track.

Trinity Transformation has been life changing for me. I’ve tried many different types of diets and exercise plans and none of them worked. Trinity has shown how to manage my nutrition effectively- it is not a diet. I’m consuming more calories now than prior to starting my Trinity journey. I love the exercise plans, it is now embedded into my routine, it has improved my look, strength and overall wellbeing. I have lost 2 and 1/2 stone and dropped 3 dress sizes. I truly feel I’ll be with trinity for years, as it’s not just about losing the weight but also maintaining. The best decision I’ve made and worth every single penny.