Michaelwestwood Avis 

Working with Mike Westwood has been one of the best decisions I’ve ever made for my physique. His coaching style is precise, structured, and incredibly supportive — every detail matters to him, and he makes sure you understand why it matters.

Mike helped me build a physique I once only dreamed of, and he did it in a very short time frame. Because of his guidance, I went on to win multiple NABBA World titles — Over 45, Athletic, and Overall Female. He didn’t just help me get on stage; he helped me dominate it.

His knowledge is exceptional. He is meticulous with training, nutrition, posing, and presentation. Nothing is ever rushed, nothing is ever guessed, and nothing is ever left to chance. He shows up every single day without fail, and his consistency drives yours.

I genuinely wish I had started with him sooner. If this is what we achieved in a short prep, I’m excited for what’s coming next.

World‑class coach with world‑class standards. Highly recommended.

I was trying to get fit in my mid 50s and I decided to enlist Mike's help. I can honestly say I look the best I have since being in my mid 20s. He is very serious minded but also adjusts the plan for life fluctuations like holidays and general life. I love using the app and checking in each week. Having a PT is an investment in your long-term health and also he has been educating me about how muscle protects me in the long-term. I can honestly say if you follow his plan it is life changing and you feel better about yourself.

I've been with Mike since around September last year 2024 & I can honestly say it was best choice I ever made making the jump of turning my health but being put to my absolute limits to get where we need to be!

Mike has to be one of the best coaches with he has changed my whole lifestyle , mindset & fitness journey completely if it wasn't for Mike I would not be getting on the stage this year and finally going for something I've dreamed of in wellness bodybuilding🙌🏼

Mike is defentily hands down one of the coaches who actually listens! Supports and works with you to make sure your on track even during the melt downs 😂!

This year we are turning up a level and we are going for everything we have worked for to achieve the end result!

Lets go! 🏅🥇

I've hired many coaches and honestly Mike was the best one. I'm a normal guy and he was the only coach I've had that actually leaned me out when all other fails. Before I hired Mike I could never get under 168lb (I'm 5'6") and at my peak, he managed to get 147lb and at my highest muscle mass which was insane. This was using zero drugs. Just pure diet, cardio, consistency and caffeine. I highly recommend him to all my friends.

I’ve been on plan with Mike now for little over a 6 weeks and the results speak for themselves. I started at 13st 11 and now I’m currently sitting at 15 st 6 and still continuing to grow. Mikes knowledge is next to none and there’s nothing he can’t answer for you. He provides in depth nutrían and supplement plans and rigorous work out plans. I’ve never made so much progress as I have done since joining mikes programme and he’s always there to keep you accoutable. I Would highly recommend to anyone whether your looking to grow or loose weight mike is your man!

Using Mike as a coach was hands down the best decision I ever made when finally getting the weight off...but most importantly keeping it off! Not only have I lost 4 stone with his guidance (healthily, may I add!), he's now given me the confidence to pursue things I never thought I'd be able to do!

I've just completed a body confidence photoshoot and now I'm working towards a figure competition next year!

You need to put the work in and take on board all the advice but it's 100% worth it. There are so many fakes out there with ZERO qualifications, but I took the time to review Mike's CV and he's got all the official nutrition qualifications to support all kinds of fat loss and muscle building needs.

Go for it! You won't regret it, in my opinion. Very reasonable prices too.

Mike was an excellent coach, very knowledgeable and professional, he has lots of patience and Taylor’s everything to your individual needs. I would highly recommend him.

Currently 4 weeks into a lean bulk with Mike! Awesome coach very professional in his field, very knowledgeable and has put me on the best meal plan and training plan for me.

Would recommend to anyone looking to kick start their fitness journey again or like myself
get back into bodybuilding.

Very thorough with all the fine details and corrects me when I’m wrong and motivates me also, sign up with coach Mike and you will certainly be back on track to being the 100% best version of yourself because I am definitely am.

Cheers Coach 👍
Stan

If I could give a rating higher than 10, Mike would definitely get it.

I've been coached by Michael since 2019, and I think I’m one of his longest-standing clients.

From the beginning, it was clear he was the right coach for me. Just looking at his own physique, I knew he could help me reach my goals.

I’m not the easiest client to coach, thanks to my ADHD brain, but what I truly appreciate is Michael’s patience and unwavering support.

Michael will help you achieve your goals, whether that’s losing weight and maintaining it or losing weight and building a great physique.

With his extensive knowledge, you can reach your goals quickly.

All you need is the right mindset, discipline, and determination.

No matter your age, whether you’re old or young, overweight or skinny, able-bodied or disabled, I know from personal experience that Michael can help you reach your goals.

A bit about me: I’m 59, diagnosed with ADHD, and under the care of a cardiologist and a vascular surgeon. I also have high blood pressure.

Despite these challenges, I’ve been able to build a physique that has truly transformed my life.

I’m now fitter than I was in my 20s, and I get admiring looks and compliments from people of all ages.

The best part? They don’t realize I’m 59.

From my perspective, Michael has been one of the best investments I’ve made in the last five years.

His advice, nutrition plans, supplement recommendations, and training methods have completely changed my life.

I’ve learned so much, far more than I could ever get from Instagram trainers.

I’ve gone from a plain, unnoticed existence to being respected, treated differently, and receiving friendly comments. I now have self-respect and confidence.

That’s how much my life has changed, and I’m so grateful to Michael for helping me reach my goals and set new ones.

Mike's PT services are not to be taken lightly...
Access to an IFBB champ who's an open book and geared to lay it down how it is, is pretty rare to come by.

His knowledge base on nutrition, supplements and training are unmatched as far as my research goes when analyzing industry trainers.

If you haven't already discovered the turning point that caused Mike's claim to fame then I'd reccomend you do some research. In a nutshell while we were being blagged by influencers whereby they kept us in the dark on key elements, Mike drew respect for blowing open the lid and sharing to the world about the little gimmicks that the fitness industry kept a secret.
With Mike's support and guidance you are better equipped to navigate the road to reach your optimul state.
Couldn't reccomnd him enough on diet/nutrition/suppliment, workout plans and the weekly check ins, all tracked by a mobile App which is what u need to gain the habits and knowledge to reach the highest goals so dnt confuse this by putting it in the same category as the herbalife guy down the gym. Lol... it's not even in the same category.

Great communication, accurate advice given and amazing results achieved, always quick to reply to any question and the training program is calculated to the T, had pervious coaches but with Micheal the result have been amazing and shows in the change off my physique. Very highly recommended

I’ve been coached by Mike for a few years and can honestly say that with his passion and dedication I get the results that I’ve never been able to achieve on my own.
His support has 💯 been a game changer and I cannot thank him enough.
If you’re serious about results you’re at the right place!!!

I’ve been with Michael now for over a year, his attention to detail is unmatched and his desire for you as a person to grow is second to none, the intricate details he has in the food plans and training plans is amazing, you’ll not be disappointed in him if you choose to have him as a coach. Absolutely oustanding, thank you for allowing me to be part of the team

I have been working with Michael Westwood for the past few years. He has changed my life! I have made an incredible transformation because of him. His coaching helped me to lose over 65 pounds (30 kg) and because of his expertise and advice I was able to compete in a bodybuilding competition at the age of 48. Now, at the age of 50, I am trying to get my pro card and Michael is helping me to achieve that dream. I highly recommend his services.

Great, he definitely pushed me to my limits. I got great results and learning all the mistakes I was making .
So glad I used him amazing stuff.
Highly recommend

Great service, Westwood trained me hard and helped me trim down and look great. I highly say to get him he is great and has great knowledge and tips

Micheal Westwood knows his stuff . Got me in good shape in the space of few months .
I highly recommend this man hes 100% .
He knows his stuff .
I'm happy with results .

I've been a client with Mike Westwood for some considerable time now, and I can honestly say this guy is truly the best in the business, he helped me achieve what nobody else could, this is literally first time in my entire life that I have visible abs, I look fantastic, my confidence is through the roof, everyone keeps on commenting on how good I look, and this is all down to my coach Mike Westwood,

I'll be completely honest, I'm not the easiest of clients to deal with, sometimes I cheat on the diet and sometimes I mess up, but Mike has the patience and knowledge to always get me back on track and keep me fully focused on the task,

Now I've lost 50+lbs of bodyfat, I'm over the moon and will remain loyalty to Mike Westwood for a very long time, I'll be his client for the considerable future, and I feel very very lucky to have found him,

Mike is one of the rare few coaches in the industry that are actually highly qualified and His knowledge on certain physique enhancement subjects is truly world class, he's also kept me safe and healthy, unlike other dangerous coaches out there!

He has the qualifications, the knowledge and decades of experience as a world class competitive IFBB champion

Honestly I couldn't recommend this guy enough, I've told all of my friends and colleagues about him, I highly recommend him to anyone.