MUTU System Avis 

I bought the Mutu programme after having my second child. It is easy to follow and doesn't take up much time. When I followed it regularly I noticed a big difference in my pelvic floor strength - no more leaking!

Mutu helped me to be better connect to my pelvic floor muscles, specifically through the Core excercises. I can now feel and engage muscles more easily than ever in my life. The breathing technique is also a great stress reducer. It's take me 10 months to make real progress, but here I am. I am so glad my midwife recommended this program!

I love the structure and evidence-based exercises. I see progress and I'm half way through.

I love the videos. It's really just put the video on and follow the instruction, no rep counting, no distractions. And: it worked for me. I have prolapse, but no severe symptoms, so I cannot report any dramatic "my incontinence went away" stories because, fortunately, I never had that. What I did have was symptoms recurring in the days before my period, and after exercise. After about 8 months of MUTU I noticed that the premenstrual symptoms had gone, and now (a little over a year in) I'm starting to do more high-impact exercise. It's definitely a marathon, not a sprint, but there's noone I'd rather have in my corner than Wendy ;-)

After my second (vaginal) birth, something dropped in my pelvic floor and although my OBGYN couldn't detect anything misplaced I was concerned.

I took a gamble on the MUTU program – I had already blown through my HSA and couldn't afford PT for an "invisible" issue. Mutu is like having a personal trainer with daily motivation cues – I was able it to slip it into my schedule whenever I could fit it it, from home. While I didn't have the time to do the accompanying exercises I committed myselft to doing the 10-15 minute exercises for 16 weeks straight – and you know what? It worked. The exercises are deceptively simple, creating a new routine is harder, but feeling my core strengthen and heal was worth the small price tag.

We don't talk enough about women's' health (especially postpartum care) – glad this program exists, thank you!

I have used and loved the Mutu system through both pregnancies and post partum periods with my children. It’s so important to strengthen the body from the inside out post pregnancy and I feel the MUTU program does an excellent job of breaking things down into really slow and integrated movement that enable you to really feel the core from the inside out before adding excessive load that the body may not yet be able to manage.

Mutu focuses on function rather than appearance (although appearance generally improves), and I believe this leads to a thorough and lasting recovery.
They are encouraging in a genuine, understanding, and patient way. They're receptive to customer questions and feedback. A super bonus - you pay a one-time membership and constantly have access to the materials.

MUTU is one of the few workout/weight loss programs that is actually better than advertised! Not only did I recover from pregnancy/delivery, lose weight, and improve fitness, but I also developed a new set of functional movement skills, mindset habits that encourage a joyful life, and eating practices that nourish and heal my body. Every mama should get MUTU, no matter your age. It’s worth it!!

I’ve had MUTU for years (first born is now in secondary school). I’ve made my way through the programme built amazing habits and felt fantastic. I have Pelvic organ prolapse(s), and this programme has really help build strength in a way that doesn’t risk them/ un stabilise them. Physios are usually pretty pleased that I know where all my muscles are. I’ve bought quite a few other programmes over the years just in case there were any other miracles out there but none explain the movements as well, are paced as well or are as considerate of how we’re all feeling. Basically I’m a massive MUTU fan.

This is an easy to follow program to help women dealing with there changing body's due to pregnancy and age. It was recommended to me by a pelvic PT.

I’m only halfway into my second week but I am loving the progress I’m seeing thus far.
Videos are extremely helpful and easy to follow.
Love the emails and support from Wendy and the other “Momma’s “
Highly recommend this program to anyone suffering from DR.

I was keep on getting billed even after cancelling the subscription

+Easy to follow videos
+A section on eating healthy
+I like the journal tracker
+My pelvic floor feels stronger already and I'm only halfway through.
+Community section is nice touch too.

Hi! I’m back again for more after having a sweet baby girl 7 weeks ago! This pregnancy was easier because I felt more informed and made sure to work on core and pelvic floor all throughout. I’m excited to see how this goes this time around! I found MuTu 11 years ago when my second baby was several months old. I’m looking forward to starting earlier postpartum this time and can’t wait to regain my strength and see some results!

I purchased the program and had it for three months and then was going to cancel. The DAY my subscription went through, literally the minute it did - I got notified of it (I forgot to cancel) so immediately contacted customer service. They refused to refund. Never had this happen before, very poor customer service in todays day and age.

I have been using MUTU for several weeks now following the birth of my fifth as I knew my pelvic floor was suffering. I think the Core work, alone, has been tremendously helpful for strengthening and flattening the stomach. The intensives only amplify this effect and cues are helpful for keeping me on track when I am tired. I find many of the moves are functional and increase my mobility for the kinds of movement, lifting, etc. I do with my children. Just to note, I was seeing improvements even just doing core work 4 or 5 times a week.

I really feel better when i use MUTU..
i dont feel alone or crazy, they always make me be more in peace with my body and my mind. thanks to be part of my life.

This program is whatever. I hated it but my sister loves it (she has her own subscription). I don’t doubt that it works if followed diligently, but it’s not that special and it’s also not the type of exercise that I enjoy, which is not sustainable for me. I really tried to follow it but found it to be a waste of money.

I used the MUTU system throughout my pregnancy and after LO was born and I’m really glad I did! I haven’t had any issues like bladder leaks or diastasis recti. I also felt strong during pregnancy and was still able to get up off the floor at 8 months pregnant! I am still regularly doing the exercises and will definitely use MUTU again if I have another baby in the future!

I started this after i realized i have diastasis recti and vaginal prolapse. I haven't used the community feature. I try to do the core exercises daily, and intensive 2-3 times a week althought i dont make it through the entire intinsive work out. I have seen great improvement to the prolapse. I don't check my gap often because I know I still have a way to go but I see improvement, I feel much better, my back feels better and I'm so thankful that I found this program