Vimala Avis 

A slice of tranquility in a busy, bustling world. Today's afternoon class with guidance from Vimala, gave me time to stop and give my whole body some TLC. The space to breath. And, to feel the inner peace that comes from practicing yoga.

Excellent session.

Find 1-1 yoga with Vimala really inspiring. Love personal features especially correcting my positions. I’ve learnt so much. She is so knowledgable, easygoing and patient - really puts you at ease. An excellent teacher - really recommend classes. I will continue as long as I’m able! Val

Highly recommend Vimala's yoga classes.

I love the variety in the yoga sessions - a wonderful balance between spiritual practice and playful postures.

A wonderful yoga teacher who took me from zero yoga experience to feeling very comfortable in any class environment.
Very friendly, approachable, understanding and in-tune with her surrounding and pupils.
Highly recommended !!

Personally, I enjoy a weekly 1:1 and group class and with Vimala’s help, feel as fit and active as any 50 year I know.

Great classes, suitable for all abilities.
Vimala makes sure you are in the correct position, which sometimes lacks in other classes.

Vimila as always excels herself in her ability to share her practice with others using a range of yogic styles , adapting to the abilities and needs of her students . I ve been with Vimila for over 7 years and never walked away from a class feeling disappointed

I really enjoy classes with Vimala. She pays individual attention to every participant, making sure that the moves are practised correctly and offering opportunities to really achieve your potential. I always feel good after her classes knowing that I’m improving my flexibility and giving myself the best chance to stay fit as I get older. Everyone in the class is so friendly and supportive and there’s a big welcome whether you’re a brand new beginner or you’ve been going for years. Vimala teaches us how to really relax and find that inner peace. Thank you Vimala for your continued support and patience.

Vimala is an amazing Yoga instructor who tailors her classes to the needs of each student, advanced or novice. I look forward to the classes each week, and love how she carefully instructs the importance and combination of breathing, strength and mindfulness. Having a stressful job this experience is teaching me to focus more. Thank you Vimala.

Vimala is a very knowledgeable and friendly Yoga instructor. She is extremely flexible in her practice and caters for all her students needs. I look forward to the challenges each week as well as the total relaxation and calm from her varied classes.
I always leave Yoga knowing I have achieved something as well as feeling mentally and physically fulfilled! Don’t hesitate in booking a class - would definitely recommend.

Vimala is a hugely experienced yoga teacher who teaches a wide range of yoga styles and techniques to match the individual needs of her students.

Vimala very approachable and cleverly structures her classes to get the best for each student, giving all her students individual guidance and feedback along the way.

For me, I can only say that taking Vimala‘s class has been nothing short of transformative … the perfect antidote to too many year being desk-bound.

I‘d highly recommend Vimala‘s class for both beginners and more advanced practitioners … whether you are taking it to improve your posture/flexibility/core strength/general well being or just want to nail that one tricky posture.

Another great session today.
Can’t believe how much the pain from arthritis is relieved after these classes.
I started to help the joint pain, but what has also happened is my flexibility has improved which has impacted on my everyday life.
Thank you Vimala for being such a great teacher.

I started yoga late in life and wish I had done it years ago. Vimala is an excellent teacher. I feel as well as keeping me supple it also adds to my wellbeing. I highly recommend her classes. Come on give it a try.

Just done Tuesday morning class at Viva Centre in Soham. Feeling great. Tension between shoulder blades all gone.

I am new to yoga and Vimala has made me feel welcome and safe. I always feel I’ve been pushed to do my best ( often better than I thought I could.) Enjoyable and different every week

A great experience, whatever level you are. Relaxing and hard work all in one. Highly recommend taking a class, nice way to meet new people as well.

I love yoga with Vimala. She is extremely knowledgeable and very skilled. Her classes are fun and extremely enjoyable whether you are a beginner or more advanced.

Vimala is an amazing Yoga instructor. She ensures everyone is comfortable during the class. Vimala’s classes are very fun and there is always something to make you laugh. I couldn’t recommend Vimala and her Yoga classes enough!

Due to working long hours I haven’t attended a class in a while. I would love to become a Yogi again once I have more time :)

Amy W

Vimala is so patient and it’s such fun even though it’s hard work!