Breathless Expeditions Avis 

I recently completed the breathwork facilitator training and I can honestly say it was one of the most impactful experiences of my life. From the moment the sessions began, I was met with a supportive, knowledgeable team and most importantly, a training that exceeded every expectation.

Johannes blended scientific insight with practical techniques, making the sessions wonderfully accessible and engaging. Like many reviewers, I felt thoroughly prepared and supported throughout the process.

What truly stood out for me was how the environment encouraged deep emotional work. Without judgment, I found myself courageously exploring personal barriers and breakthroughs.

I went in alone, but from group exercises to heartfelt sharing circles, I quickly formed bonds that felt permanent. It turned a training course into a journey with new friendships and a sense of belonging.

Whether you're after a certified breathwork instructor course or seeking a meaningful personal journey, this experience delivers on both. It’s thoughtfully structured, professionally delivered, and deeply transformative. My heartfelt thanks to Johannes and the entire Breathless Expeditions team.

The long weekend men’s retreat was was of the most impactful, immersive experiences I have ever had. I approached the weekend with curiosity and a sense of nervousness…within the first hour of arriving my nervousness had gone and for the first time in a long time I felt like I belonged. Everyday brought a new personal challenge for me to conquer and the breathless team walked alongside me to encourage and support me on my journey. The men that I shared the experience with soon became brothers in arms and collectively created a space with no judgment, support and encouragement. I would highly recommend this experience for any man who wants to challenge themselves and fight off that inner critic. I’ll be back next year and bringing my sons with me. Massive thanks and love to Johannes, Brad, Ben, Ernie, Brendan, Arthur and my new brothers.

Johannes and the Team where such amazing teachers my experience was powerfully inspiring

Well organised Fantastic experience. Johannes and his team provided and fantastic weekend experience that was much needed. His program is well structured and organised and is definitely worth it. Learned and experienced so much, looking forward to the next one!

For 10 months my life was in limbo, I can’t describe where I was. My nervous system was in pieces, I couldn’t help myself nor could anyone around me. I was recommended breathless and I thought.. what do I have to lose… it was my last ditch effort. I completed two expeditions back to back finishing with the men’s expedition. I can’t explain what has happened but I have returned home myself. Johannes’s knowledge and expertise on breathwork is unmatched, paired with an expertly and purposefully constructed expedition full of adventure, comradery and support. I have done a lot of self help throughout my life from health retreats, seminars, etc. This by far has been the most beneficial, giving me tools to navigate the rest of my journey through breath and be accountable not only for myself but for those around me. The day I returned from the Men’s breathless expedition was the first day of the rest of my life.

Breathless Expedition was an incredibly positive experience. Intense, challenging, and deeply transformative. The crew was fantastic, always supportive and present. It’s also a great opportunity to connect with open-minded, authentic people and build real friendships. The food was absolutely delicious, the cozy chalet and stunning location made everything even more special, and the value for money is excellent. I also really appreciated the mini lessons on breathwork—they gave meaning to the practice and helped me understand its impact. Never a dull moment. An experience that leaves a mark.

An amazing experience! There was so much variety of experiences throughout the weekend, it was so well organised as well, everything was set out and planned so meticulously, I’ll be there for it again next year for sure. The breath work unlocked something inside me and gave me exactly what I wanted from the weekend, I would highly recommend this experience to anyone that’s looking to set themselves on a new path in life. Johannes and his team are the ultimate professionals and I feel so fortunate to have spent the weekend in the their presence.

I recently took part in a men’s expedition in the snowy mountains of Australia with Breathless, and it was truly transformational. From cold plunges to hiking snow-covered peaks, every experience was powerful, but the real shift happened inside.

The Breathless team was exceptional in every way, skilled, supportive, and deeply present. The breathwork sessions were life-changing. They helped me uncover how I’ve been keeping men at a distance, including my own 11-year-old son. His love for
me is strong and pure, but I realized
I’ve been holding back, afraid he might one day disappoint me like
others have.

This journey helped me break that pattern. I opened my heart, embraced vulnerability, and felt the strength that
comes from true connection. I now see that there are men who will show up, and that my son deserves all of me, without the weight of my past.

I’m so grateful for this experience. If you’re ready to do real inner work, Breathless will take you there.

Well organised and exceeded my expectations in every way. Looking forward to booking my next expedition in the not too distant future.

The breathless team were exceptional in their delivery of the best experience I have ever had by a long shot. Highly recommend to anyone considering joining.

This experience was the best challenge in my life it allowed me to step up and then feel alive I recommend this to any man

Authentically great people. Johannes took me to heights and depth further than I've previously gone on my spiritual and life journey. As I'm reinventing myself at the next phase of my life, I will look back at the great memories and the insights learner from this weekend

I had some idea what to expect as I had been on a similiar retreat last year, done some breathwork and love cold exposure however my experience of the breathless snow expedition was absolutely amazing, beyond imaginable, rewarding, challenging, breathtaking, nourishing and I learnt so much. It has impacted me so much on my journey of healing and growth.
I felt so safe and held by Johannes and the breathless facilitators. I was able to let go, open up to strangers and felt so held and loved by all. I made some beautiful connections and I loved all the in between chats which I learnt so much from.
Thank you so much Johannes and the breathless team, I look forward to doing more of your guided experiences. I really can’t thank you enough, truly grateful. 🙏💗

I recently completed the Breathless retreat in the Snowy Mountains.. Yeah Wow, what an experience! From the support of the facilitators to the support of the Men in the group, we all pushed each other both physically, spiritually and mentally.. From cold plunging, hiking across the mountains, breathwork and sauna. It was great to be held in such a safe space whilst pushing myself way out of my comfort zone.. Would highly recommend this experience to anyone with a growth mindset and who needs a shift in their consciousness. I will continue my breathwork journey and looking forward to what unfolds. Thank you team Breathless!

What an experience over the weekend, definitely an eye opener it made me fine my purpose in life and where I belong especially hiking in the blizzard. I felt really safe because the facilitators just held just a loving and safe space for all of us men, it’s too hard to describe all of my experience I recommend people come to explore this experience themselves !

I recently joined a men’s expedition weekend with Breathless Expeditions at Crackenback, and it’s difficult to put into words just how transformational the experience was.

This wasn’t just an outdoor adventure. It was a powerful internal shift. I broke through mental barriers I hadn’t even realised were holding me back. I did things I never imagined I could, like jumping into a freezing river while it was snowing or walking barefoot across burning charcoal at over 400°C. But what really changed me was the mindset transformation.

No matter the weather or challenge, our group showed up, pushed through, and supported one another. I stopped giving myself excuses and faced where I was truly falling short. What made the experience so impactful were the incredible instructors: Johannes, Ernie, Ben, Brad, Brendan, and Arthur. Each one of them brought something unique to the table. They listened with intent, challenged us with care, and held space for us to grow. Their guidance and presence were everything.

While there’s a ticket price to be part of the trip, the real value can’t be measured in dollars. This isn’t just a weekend away, it’s an experience that shifts your perspective and stays with you for life. I came back a changed man, more grounded, more focused, and more connected.

If you’re even slightly considering it, just go. You’ll thank yourself for it.

Johannes and the crew at Breathless are by far some of the best at what they do. I've attended expeditions with them in the past and this time returned to do breathwork instructor training. Not only are this team in depth with the science and understanding of breathwork, they foster such a powerful culture of genuine care and safety for all involved. This was once again an incredible experience and I've left feeling equipped and empowered to support others on their breathing journey, understanding how to do this work safely, and knowing I'm supported by the best.

Johannes made the learning so easy to understand, Sometimes when I’m learning it goes through one ear and out the other but he actually makes it stick! It was truly the most beautiful, life changing experience and I will truly hold it and the people I met close to my heart! 11/10 would recommend!

Soul-reviving and Soul-inspiring.
Access to incredibly informative theory resources and beautifully emotive practical breath interactions.
The Breathless Team were very professional. The accomodation was very homelike and the food was nothing short of exceptional.

This is by far the best course I have done in any field! This breathwork course should be the first course before any health, fitness, mental health or nutrition course anyone should do. This is the fundamentals and foundations to life and helping people. Johannes and his team are absolutely amazing and couldn’t recommend more!