Define by Dom Avis 

Dom is an amazing coach. I would highly recommend her to anyone. Nothing is ever too much always there to help and so encouraging. 🌟

Dom has been amazing, supporting me with lifestyle changes that will last. She's got amazing recipes and workouts to choose from to help you build a healthy sustainable routine, I've really enjoyed the last 6 months and seeing results! Couldn't recommend more, thank you Dom!

I only started with Dom two weeks ago and I’m already obsessed. She has helped me more than she already knows. Joining the team is the best decision I’ve made as she has already boosted my confidence in the gym massively! Her meal plans are amazing and her communication to her clients is brilliant. I would highly recommend Dominika if you’re looking to start your fitness journey xx

Excellent advice, guidance and support on nutrition, fitness and wellbeing. Would highly recommend 👌

Dom is so much more than an amazing personal trainer, she has first hand knowledge, is extremely supportive and most importantly very relatable. Dom is a fantastic motivator and will be by your side, supporting you through every blip, struggle and celebration. The meal plans are so thoughtfully put together and are made with everyone in mind, whether too busy to cook complicated meals or a budding chef, a vegan, meat eater or gluten intolerant, she has carefully put together meals to suit all as well as fitness plans for every level of fitness.

I personally highly recommend Dom. I had hit a brick wall with my weightloss journey, thinking I couldn’t possibly lose anymore, but then I came across Dom. I had to question the amount of food I was allowed and if it was right for my food to be so delicious, but right enough, with a very carefully thought out plan, I finally began to see results that i didn’t expect and it was all down to Dom. Absolutely incredible,

Awesome mentor and great human. Very experienced and offers a great bespoke programme

Dom is simply amazing. It was my first time have someone like her to work with me and for time spent together I was going through some really har times. She will keep you focused without putting to much pressure on you, she will be you best friend and emotional support through everything. Meals are great and easy to make yet so delicious and filling. I love how everything is based on your habhits and what you would love to do. You never get a feeling like everybody has the same plan, same melas. The whole expirience is totally personal. If you are looking for someone who is going to motivate you, someone who is going to be there for you if you are just starting, you have the right person over here. ❤

Dom is an excellent coach, she takes into consideration every aspect of peoples individuals life to tailor their plan to best meet their goals. She gives great, and realistic advice. Very supportive and shows genuine interest into each clients journey. She educates around various aspects of health and does not focus solely on exercises and diet. When ever I am asked who I recommend as a personal trainer Dom is always my answer.

Dom is a wonderful coach and has helped me to lose nearly 25lbs in 4.5 months. She has changed the way I think about food to create long lasting healthy habits and a great relationship with what I eat. Could not recommend her enough!

Dom has been amazing at understanding my problems and does her very best to help reduce them. Her knowledge and insight into a women’s body is so fascinating. She tailors plans specifically to you and you can tell how hard she works🩵 couldn’t recommend anyone more x

I have been working with Dom for 5 weeks now and I can't fault the plan she has formulated for me, both in the gym and my meals.

Dom has offered reassurance during times, my journey has been slow. She has helped me understand my thyroid whilst, on a weight loss journey, and most importantly the plan is working.

The change in my body shape in, such a short period, is amazing. My confidence and energy are the best they have been in a long time. 3 weeks till I go on holiday and I'm going in the best shape both physically and mentally I've been for a while.

What a great coach Dom is. She is so knowledgeable around under active thyroids, training and nutrition. She has really helped me gain my confidence. I would recommend Dom to anyone.

The fitness market is full of PTs and coaches but Dom is hands down the best one I’ve ever had! She creates such supportive and sustainable plans, super tasty and varied meal options and individually tailored exercises packages. She is super knowledgeable about the female body. From experience, she understands the implications and toll of shift work which was extremely important to me. Through sustainable adaptations, she has enabled me to fall back in love with who I am, how I feel and how I look! 100% recommend!!!

Honestly never felt so confident and happy while losing weight before. I’ve always thought losing weight meant not eating but dom honestly has made my experience amazing. I’ve lost weight steadily since starting and can see a difference after just a few weeks, my clothes fit better & actually feel the best I have since having my children.

Dom is so down to earth and happy to help with anything. Can’t fault her at all & really owe my confidence to her and her plans👏🏾

I’ve been working with dom around 4 weeks now and I can honestly say she’s changed my life, my way of eating , thinking , gym life. Since working with dom I feel so much more energised she’s really supportive and motivates you too. She’s also so much knowledge she’s really helped me understand my body .

Dom has been amazing support throughout my journey and givens me great insights into how to balance my diet and work out to achieve my goals. The app is also really helpful full of meal plans and I really like the exercise instructions and player.

I started working with Dom in April 2023. I'd put about 5 stone on after getting married and had tried all kinds of diets to get rid of it with not much success. After 15 weeks with Dom I've lost 23lbs, eat really amazing food and I train 4 times a week. I'm so glad that I'm doing this and that it's working so well! Would highly recommend working with Dom! 🤩

I started working with Dom in May and since then I have seen a great improvement in my energy levels, physique and posture.
The workouts and meal plans are tailored around my needs and take all thinking away from me, making both easy to follow and stick to!
Looking forward to seeing further progression as I continue my health journey

I’ve been with Dom for a month now and I feel so good in my body! My energy has improved and my meals on plan are amazing. There’s so much variety which sets this plan apart from any others I’ve been on! I’ve made amazing changes thanks to Dom

Dom has made me feel more myself again, I’m eating, sleeping and feeling better for the first time in years and losing weight and gaining strength along the way, I highly recommend Dom as she is one on one with you…any questions she gets back to you straight away and always on hand to help and encourage you 🥰