Freespira Avis 

102
•
TrustScore 4.5 sur 5

4,7

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Lisez les avis des autres

Noté 5 sur 5 étoiles

Life changing experience! Shout out to Natasha, thank you for being my coach and mentor. I recommend this service to anyone on the fence!

Noté 5 sur 5 étoiles

I felt like a person, not just a number, and that my specific situation was taken into account when making goals and interpreting results. Happy to have another tool in my toolbox. It's really refresh... Voir plus

Noté 5 sur 5 étoiles

Each person I talked to was very friendly, helpful, knowledgeable & available at any time during the 4-week treatment. It was convenient having the equipment mailed to your home & the pre-paid box to... Voir plus

L'entreprise a répondu

Noté 5 sur 5 étoiles

The whole experience was pleasant. The setup was very easy, and the support provided was very helpful. I loved the consistency of communication and feedback. I really appreciated that I was able to re... Voir plus

À propos de l'entreprise

  1. Service de santé mentale

Écrit par l'entreprise

Freespira is a medication-free, at-home treatment for anxiety, panic attacks, panic disorder, and PTSD/trauma symptoms. It provides fast, long-lasting relief by retraining your breathing patterns. Freespira is a 28-day program that guides you through breathing exercises with real-time feedback from a sensor displayed on a smart tablet. It also includes weekly online support from a Care Specialist.


Coordonnées de contact

4,7

Excellent

TrustScore 4.5 sur 5

102 avis

5 étoiles
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1 étoile

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4,7

Tous les avis

(102)

28 avis reçus au cours des 12 derniers mois

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Noté 5 sur 5 étoiles

Ferramenta inovadora

é fundamental destacar um ponto crítico: o Freespira não substitui psicoterapia. Ele pode ser um excelente recurso complementar, especialmente para manejo de sintomas fisiológicos, mas não atua nas dimensões subjetivas, relacionais e históricas do sofrimento psíquico — centrais em transtornos de ansiedade e, sobretudo, em quadros de trauma e TEPT. O Freespira se posiciona como uma ferramenta inovadora, baseada em princípios sólidos, com alto potencial terapêutico quando bem indicada e integrada a um cuidado psicológico mais amplo. O futuro do cuidado em saúde mental passa por soluções híbridas como essa — mas nunca pela exclusão do olhar clínico humano.

19 décembre 2025
Avis spontané
Noté 3 sur 5 étoiles

Freespira for 1…

I actually only used Freespira for 1 week. I found that for my type anxiety it was not a suitable solution. You see I have trouble even sitting still and concentrating for the 17 minutes twice a day. I of course am not glad I can’t do it but oh well. So at my first check in I told the my coach I needed to return it. She seemed ok with it. I asked her about the $200.00 I paid and later a representative called me and said it would not be refunded. I suppose I learned a lesson, but I did want to try.

11 décembre 2025
Avis spontané
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Réponse de Freespira

Hi there,

Thank you for sharing this, and I’m really sorry the program wasn’t a good fit for your type of anxiety. I can understand how challenging it can be to sit still and focus when symptoms are high, and I appreciate you giving it an honest try.

I’d really like to understand more about what happened, so we can make sure we’re supporting you appropriately.

If you’re open to it, please send me a direct email at kate@freespira.com so we can connect and talk through your experience in more detail. I’m here to help in any way I can. Kate Director, Care Operations

Noté 5 sur 5 étoiles

Great program and directors.

Great program and directors.

30 novembre 2025
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Réponse de Freespira

Thank you for your review! We’re so glad to hear you had a great experience with the program and our team. We appreciate you sharing your feedback!

Noté 3 sur 5 étoiles

It didn't work for me

It didn't work for me . Maybe it will help someone else.

25 novembre 2025
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Réponse de Freespira

Hi Ryan! Thank you for giving it a try and for sharing your experience. We’re sorry it didn’t provide the results you were hoping for. We’d love to follow up and gain more insights if you’re open to it, and we truly appreciate your honesty. Be on the look for an email from me! -Kate Director, Care Operations

Noté 5 sur 5 étoiles

Great opportunity master a tool that can be utilized at any time

The personal, Coach is always there to help and provide a useful insight based on my individual performance.

18 novembre 2025
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Réponse de Freespira

Thank you for your feedback! We’re glad you found the program helpful and that the breathing tool is something you can use anytime. It’s wonderful to hear that your care specialist/coach provided personalized support and insights throughout your sessions. We appreciate you sharing your experience!

Noté 5 sur 5 étoiles

Great communication with councilor

Great communication with councilor, she made it a great experience. She was patient understanding and very informative. The equipment was good who would have thought that slowing down and breathing correctly would be so beneficial

13 novembre 2025
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Réponse de Freespira

Thank you for sharing your experience! We’re so glad to hear that your care specialist's communication, patience, and support made the program meaningful for you. It’s great that the equipment worked well and that learning to slow down and breathe more intentionally had such a positive impact. We appreciate your feedback and are grateful to have been part of your journey!

Noté 5 sur 5 étoiles

Loved it!

Freespira was very user friendly, and I liked the fact that I didn't have to leave the house for the whole process. I enjoyed learning more about myself and being more mindful in certain situations. Everyone I worked with was lovely - very friendly and knowledgeable.

18 avril 2025
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Réponse de Freespira

Thank you for your thoughtful review! We’re so glad you found Freespira easy to use and appreciated being able to complete the program from home. It’s wonderful to hear that the experience helped you learn more about yourself and become more mindful. We’ll be sure to share your kind words with our team. We’re grateful to have been part of your journey!

Noté 5 sur 5 étoiles

Healthy experience for mind and body

Healthy experience for mind and body! I believe veterans will benefit from taking this 28 day course.

11 novembre 2025
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Réponse de Freespira

Thank you for sharing your experience, Mattie! We’re so glad Freespira supported your mind and body, and we deeply appreciate your belief in its value for veterans. :)

Noté 5 sur 5 étoiles

Freespira really works but I wish my…

Freespira really works but I wish my coach had been more understanding of cptsd symptoms and how they respond to Freespira.

12 février 2025
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Réponse de Freespira

Thank you so much for sharing your feedback and for letting us know that Freespira worked well for you! Your input is valuable, and we will share this feedback to make sure we are equipped to meet all patients where they are.

Noté 5 sur 5 étoiles

Great staff

Great staff. Easy directions.

7 mars 2025
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Réponse de Freespira

Thank you for your review! We appreciate you.

Noté 5 sur 5 étoiles

Freespira Works!!

I was a little apprehensive at first. Paige my coach made me a believer. She was very kind and helpful. Six months later I absolutely feel I have control of my anxiety instead of anxiety having control over me!! When ever I feel a little out of control I use the breathing exercises, they work!!

10 février 2025
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Réponse de Freespira

We’re cheering you on! So glad Freespira (and Paige) helped you feel more in control.

Noté 5 sur 5 étoiles

The coaching check-in was a very helpful tool in being able to finish the program and continue on once done.

The coaching check-in was a very positive experience and helped to keep me on track and complete the program. It was good to do it on Zoom and be in contact with the person guiding me and encouraging me along the way. Abby was great!

7 mai 2025
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Réponse de Freespira

Thanks so much for your feedback! We're glad the Zoom check-in helped keep you on track, and thrilled to hear Abby made the experience so positive. Congrats on completing the program! 🎉

Noté 5 sur 5 étoiles

Knowledgeable coaches

Knowledgeable coaches, great listeners, good practical advice.

14 mai 2025
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Réponse de Freespira

Thanks for the great feedback! We're glad our coaches could offer the helpful insights, support, and practical guidance. Take care.

Noté 5 sur 5 étoiles

Everything about the machine and…

Everything about the machine and consulting was the best I loved everything about the company please if you can use these guys and girls you will not regret it

4 septembre 2024
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Réponse de Freespira

Thank you so much for the glowing review! We're thrilled that both the device and consulting experience exceeded your expectations. We’re honored to have earned your trust and recommendation!

Noté 5 sur 5 étoiles

Freespira stress & anxiety…

Freespira stress & anxiety relief/breathing training
Freespira program was well organized from start to end with much support readily available both for using breathing program equipment and for computer/IT support through text and email and phone if needed.
Staff was professional, knowledgeable, and friendly, easy to ask questions during weekly online meetings for progress checks.
Freespira program was definitely helpful for me teaching me ways to handle my stress/anxiety through breathing technique training.
I was especially pleased and impressed that Freespira provided me with a set of practice tones that I continue to use daily as needed to reinforce breathing techniques by myself on my phone/email.
I definitely think this is a worthwhile program.

10 février 2025
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Réponse de Freespira

Thank you so much for your thoughtful review! We're thrilled to hear the Freespira program gave you the tools and support you needed to manage stress and anxiety. It’s great to know the breathing techniques, and those practice tones, continue to be part of your daily routine. We’ll be sure to pass your kind words along to our care/support team. So glad the program made a lasting impact!

Noté 5 sur 5 étoiles

Freespira Experience

My coach, Abby, was wonderful!! She kept me on track. I was skeptical that I would be able to meet the breathing goals successfully. However, I did. The program really reduced my anxiety. I have remained almost entirely anxiety free since completing the program. Kudos to all involved.

31 août 2024
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Réponse de Freespira

Love this! Thank you for sharing such a heartfelt review. We're so glad Abby was there to support you and help you reach your goals. It’s incredibly moving to hear that Freespira helped ease your anxiety and continues to make a difference in your life. You showed real courage and commitment, and we’re honored to have been part of your journey.

Noté 5 sur 5 étoiles

My coach was attentive and helpful

My coach was attentive and helpful, and she still answers questions and helps me if I need to access something. I am still using my training and finding it very helpful and it has about two years since I took the training, I think.

30 août 2025
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Réponse de Freespira

Thank you for sharing your experience! It means a lot to hear that the support you received continues even after completing Freespira. We're so glad the training has stayed with you and is still making a difference two years later. That kind of lasting impact is exactly what we hope for, and your coach will be thrilled to know she’s still helping you along the way. :)

Noté 5 sur 5 étoiles

Virtual Check-ins Helpful

The Freespira virtual check-ins were helpful during the course of the program. My "coach", Sandy, was excellent at answering my questions, explaining things, and providing useful feedback.

21 mars 2025
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Réponse de Freespira

Thanks so much for your kind words! We're glad the virtual check-ins made a difference and that Sandy was able to support you with clear guidance and helpful feedback. We’ll be sure to pass along your appreciation—she’ll love hearing it!

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