Life changing experience! Shout out to Natasha, thank you for being my coach and mentor. I recommend this service to anyone on the fence!
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Lisez les avis des autres
I felt like a person, not just a number, and that my specific situation was taken into account when making goals and interpreting results. Happy to have another tool in my toolbox. It's really refresh... Voir plus
Each person I talked to was very friendly, helpful, knowledgeable & available at any time during the 4-week treatment. It was convenient having the equipment mailed to your home & the pre-paid box to... Voir plus
L'entreprise a répondu
The whole experience was pleasant. The setup was very easy, and the support provided was very helpful. I loved the consistency of communication and feedback. I really appreciated that I was able to re... Voir plus
À propos de l'entreprise
Écrit par l'entreprise
Freespira is a medication-free, at-home treatment for anxiety, panic attacks, panic disorder, and PTSD/trauma symptoms. It provides fast, long-lasting relief by retraining your breathing patterns. Freespira is a 28-day program that guides you through breathing exercises with real-time feedback from a sensor displayed on a smart tablet. It also includes weekly online support from a Care Specialist.
Coordonnées de contact
Etats-Unis
- freespira.com
4,7
Excellent
102 avis
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A répondu à 50 % de ses avis négatifs
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Life Changing.
Life Changing.. 1st Step to addressing my PTSD, eliminating all prescription dependency medications.
28 août 2025
Réponse de Freespira
Wow. Thank you so much for sharing. Taking that first step toward healing and freeing yourself from medication is incredibly powerful. We're honored that Freespira could be part of your life-changing journey. Your story is a testament to what’s possible when hope meets the right support. 💙 Take care.
Everyone is very helpful and patient.
Everyone is very helpful and patient.
The system is different than anything else I have tried.
19 mars 2025
Réponse de Freespira
Thank you for sharing! We're so glad you felt supported, and that Freespira offered a unique approach that made a difference for you.
Réponse de Freespira
We’re so glad you loved it! We’d be honored to support you again if you ever need it.
They care
I stuck with the program. I gave it my all, and now my anxiety is soooo much better. I have control and it never gets too bad.
2 juin 2025
Réponse de Freespira
Thank you for sharing this! Your dedication and courage to stick with the Freespira program are truly inspiring. We're so glad to hear that your anxiety has eased and that you're feeling more in control—what a powerful shift!
Freespira is the way to go
I really like to way Freespira helps me to breathe correctly. When highly tense experiences occur, I just practice my breathing and I calm right down.
26 août 2025
Réponse de Freespira
Thank you for sharing! It’s amazing how learning to breathe in a new way can bring such calm and clarity. We’re so glad Freespira helped you reconnect with your breath and find peace in those moments.
Learning to take control of and breathe…
Learning to take control of and breathe through the emotional roller coasters I was experiencing really helped me give rationale to the big feelings. The breathing exercises were pretty wild at first, but I learned to enjoy the quiet time each day.
19 septembre 2024
Réponse de Freespira
Thank you for sharing your experience! Learning to breathe through those emotional highs and lows takes courage. We're so glad Freespira helped turn those moments into peaceful, grounding ones. Your journey is truly inspiring.
Excellent breath training
This program helped me to truly experience and form a habit of deep breathing to manage anxiety, PTSD, and any stressful situation. Remembering to use deeper breathing in moments of challenge has been a positive tool.
1 septembre 2024
Réponse de Freespira
Thank you for sharing your experience. We're happy to hear that Freespira helped you build a lasting habit, especially as a tool for navigating anxiety, PTSD, and life’s tough moments. :) Your journey is truly inspiring. Take care!
Réponse de Freespira
Thank you for your review! We're so glad you found the equipment easy to use and felt supported every step of the way. That’s exactly the experience we strive to provide.
Freespira changed my life
Freespira changed my life. Great communication, plan, and device.
28 janvier 2025
Réponse de Freespira
Love this! We're so happy to hear that Freespira was life-changing for you and that you felt supported throughout your journey. Thank you for sharing!
Réponse de Freespira
Thank you for sharing! We're so happy to hear that you found Freespira a practical and effective non-medication treatment for PTSD.
Each person I talked to was very…
Each person I talked to was very friendly, helpful, knowledgeable & available at any time during the 4-week treatment. It was convenient having the equipment mailed to your home & the pre-paid box to mail it back after 4 weeks. After the treatment was done, I felt calm during stressful situations, even my family & friends noticed the improvement. Thank you Freespira!
7 mars 2025
Réponse de Freespira
Thank you for sharing your experience. It’s wonderful to hear how supported you felt throughout the program—and that the convenience of the process made it even smoother. Most of all, we’re so glad you found calm in stressful moments and that those closest to you noticed the change. That kind of transformation is exactly why Freespira exists.
I recently decided to try the Freespira…
I recently decided to try the Freespira "breathing" technique for chronic insomnia and it actually worked! I've been walking the halls, sometimes until 5am, for about 10 years. Have had some success with various sleep meds and sleep meditations. However, on awful nights when nothing was working, I tried "breathing" as I was taught by Freespira. It's now my 1st option to quiet myself and drift off to sleep.
1 mai 2025
Réponse de Freespira
Thank you for sharing your journey! It’s powerful to hear that the Freespira breathing technique has become your go-to for calming your mind and easing into sleep, especially on the toughest nights. We’re truly honored to be part of that shift.
Try It
I am glad I tried it. Even though the stress of work is still there, I feel the breathing technique helps me to control my anxiety that comes with it.
Natasha was very enjoyable to work with. Very understanding and really cared how things were going for me personally.
30 juillet 2025
Réponse de Freespira
Thank you for sharing this. It means a lot to hear that, even with the ongoing stress of work, the Freespira breathing technique is helping you manage your anxiety. And we're so glad Natasha made the experience feel personal and supportive. :)
The ease of the program
The ease of the program. Your follow up. It’s a natural way to combat anxiety. Glad I did the program!! Keep up the great work. Thank you!
27 août 2025
Réponse de Freespira
Thank you! We're so glad the program felt easy and supportive, and that it offered a natural way to manage anxiety. We truly appreciate your kind words.
No more hyperventilating!
My coach was knowledgeable and our coaching sessions were valuable and efficient. I learned breathing techniques to use when I become anxious to prevent me from hyperventilating. Prior to Freespira, I would sometimes spend weeks with chest pain and lightheadedness, feeling like I was unable to get enough air. Now I am able to apply breathing techniques when feeling anxious to prevent or calm hyperventilation. I love having the ability to control these symptoms without medication!
31 août 2024
Réponse de Freespira
We love hearing this! Thank you so much for sharing! We're so happy to hear that the Freespira coaching and breathing techniques helped you move from weeks of discomfort to feeling in control—without relying on medication. That kind of transformation speaks volumes, and it's why we're here. Thank you for letting us be a part of your journey.
I don't use it very much anymore
I don't use it very much anymore. I do use it when I am extremely stressed. That situation is not bothering me much right now
27 août 2025
Réponse de Freespira
Thank you for your review. We're glad that Freespira is there for you when you need it most.
Personally focused assistance
Personally focused assistance.
Questions and concerns addressed promptly.
16 juillet 2025
Réponse de Freespira
Thank you for sharing! We're so glad the support felt personal and responsive. It's exactly what we aim for. :)
The skills I learned have helped me…
The skills I learned have helped me greatly to cope with the appalling political climate we are forced to witness.
4 février 2025
Réponse de Freespira
Thank you for sharing! We're so glad the skills you gained are helping you cope and stay grounded.
Medicine free help for anxiety ✔️✔️
I appreciated all of the guidance for using the product, the education and science of it, and the available support. Also, using the tool has significantly improved my ability to calm myself and reset. I haven’t had a panic attack in over 2 years. It’s been great.
26 août 2025
Réponse de Freespira
This is amazing! Thank you for sharing! We're so happy to hear how Freespira's guidance, education, and support helped you feel confident using the tool, and even more powerful to know it’s helped you stay panic attack-free for over two years. That kind of transformation speaks volumes, and we’re truly honored to have been part of your journey.
Nice Job
The program was very well organized. I received the equipment, which was well packaged and labeled. Then I was instructed in its usage. The program helped me greatly.
26 septembre 2024
Réponse de Freespira
Thank you for sharing your experience. We're so glad the Freespira program felt well-organized and easy to follow, and even more grateful to hear it made a meaningful difference for you.
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