Nirva Avis 

Joining Nirva in July 2024 and participating in the plans that have helped my health issues, my gut and diet issues and my physical wellbeing have been a game changer. I have had these problems for many years and not only was it affecting my body but also my mental health too. In a short time, great changes to my body have manifested - which I honestly thought was impossible! Thank you so much Nirva. Your plans have helped me and have been a positive outcome.

They are very supporative and helpful throughout the program.

I had a very good experience with Nirva. Especially their yoga sessions are really helpful and did a lot of good for my mind and body. The sessions with Ayurveda doctor are also good, they check in and address many aspects of your life, including sleep, diet, work, stress etc. Very helpful team. Will recommend

Its a money making scheme in the name of ayurveda. The doctors working there say yes to everything so you will join.They change the diet every week and tell you to take supplements, tell you to do certain postures but your body does not know what is happening and you end up getting other illness. And then at the end of 12weeks when you have not reached the goal you told them about they say join again and we work on it.

Ever since I started my journey with nirva. I have felt supported and heard. At a very challenging time in my life it really was the best ad I clicked on on FB. From the weekly meetings to the twice daily yoga sessions (still missed due to revamp)... The practices calmed my overbusy nervous system and now I'm on a path of learning and enhancing my knowledge. TY TY TY

The Nirva approach is holistic and practical, the offer of a 1/2 hour consultation to discuss personal issues 1:1 via Zoom is very generous.
Definitely I would recommend considering this before trying anything else and maybe nothing else will be required.

Dr Sruti Radhakrishnan showed great empathy and understanding for my needs and I definitely will be returning to her for further consultation as she was very accurate and concise.

Thank you very much Dr Sruti!

My initial assessment with Dr Fatima Shamsudin was very informative and useful. She answered all my queries and was very empathetic and patient.

I am unable to sign up to a plan right now but will definitely be keeping in mind.

Very useful
Well explained

Wonderful experience. I am looking forward to the next step! The meeting one-to-one and the life-changing after! Thank you :)

The workshop had a mix of activities and speakers so that it maintained our interest and we didn't have to sit in one place throughout. It was very informative and the facilitators were very friendly, approachable and open to questions. There was a lot of really valuable content and a great offer of a free consultation afterwards.

Outstanding group of experts.
So grateful for their help and advice.

Informative and loved the yoga too.
Thank you.
Not keen on HRT if/when the time comes. Good to know you can deal with menopause without drugs.

Clear and well informed advice. Practical advice and access to extended support!

Very well organized. Loved the yoga session and ittñ was greatly complemented by the information about the metabolic types. I have been reading about menopause but this is a very different perspective that allows to have more agency and control over our process.

The presentation was very informative about the different types of menopause and how best to naturally treat them. The yoga session was great too.

I felt my time was well spent and the meeting was very informative

I loved that there was a well rounded, natural approach to the information, including yoga and the information from the doctors.