Oliva Avis 

Oliva is a standout mental health platform offering personalized, accessible, and high-quality therapy services. I have been using it for a year and love the matching system that ensures I am paired with a therapist suited to my specific needs. Oliva also offers a wide range of services, from individual therapy to workshops, and therefore caters to various mental health concerns with flexibility and convenience. I for instance love the on-demand Yoga sessions!

Sessions can be attended from anywhere, fitting seamlessly into our lives. Lastly, Oliva is very dedicated to user feedback and continuous improvement, reflecting their genuine commitment to fostering mental well-being. Highly recommended for anyone looking to enhance their mental health journey!

Oliva is super easy to set up and use.

Their one-time check-in session is a great option for anyone unsure about starting therapy, and the huddles offer helpful introductions to work-related mental health concerns (such as perfectionism, imposter syndrome, and more).

Scheduling individual sessions or signing up for group huddles is as easy as online booking a table at a restaurant.

Should you choose to start therapy, you‘ll have all sessions with the same professional. Oliva determines your “best match“ based on the info you give them and allows you to switch therapists at any time.

For me, Olivia has been great. I was lucky to find a therapist I clicked with right away which I realise might make me a little biased. The platform is really easy to use with resources for individual use in addition to actual 1-2-1 session. I also really like that even if I leave my job, as they are currently paying for it, I can still use the platform. You can also take things are your own pace. I like there is a review after each session. I've liked my experience so far.

A top-notch platform with dedicated experts crafting personalized strategies to address your concerns and support your mental well-being.

Oliva is a great and easy way to keep us with your mental fitness! Probably the best investment and bonus for all employees. It offers tons of resources and practice apart from coaching or therapy too.

I've worked with two different therapists through Oliva, and they're both by far the best therapists I've ever had. The folks at Oliva are constantly striving to improve the platform and offer more value to users - would highly recommend.

I think it's a great company benefit that is offering important support when needed. It's super simple to use and my experience with my coach was positive. However, I personally feel the 48 hr cancellation policy is harsh. I was charged a substantial amount (more than the price of some sessions I have found online) for cancelling 24 hrs prior - I can understand if it was a very short notice cancellation within hours of the session but unfortunately things can come up at a moments notice and I feel cancelling with 24 hr notice should not incur the size of the penalty fee charged (perhaps it should be staggered relative to how close to the session you cancel that the levy is higher). It has unfortunately put me off using this service for the foreseeable.

An amazing platform to take care of your mental health.

Oliva has helped me for over 18 months now. Extremely greatful for the service and for my therapist specifically. Always willing to help and nothing is ever too silly or too trivial to talk about

Great platform and an amazing corporate benefit. The only downside I've found is that they are not very transparent on when you'll get charged for rescheduling a session too late. I know it's all laid out in their policies, but they don't give any indication when you're actually rescheduling, which is unfortunate

Easy to use platform, remote friendly

Using Oliva really helped me with some difficult time.

Oliva is very user friendly. My therapist is so qualified and professional, and I like that I can get AI summaries of my sessions (this is opt-in, for those who don't like recording their sessions).
Honestly, having access to Oliva is one of the best perks of my job!

My company uses Oliva to offer free therapy and it's the best benefit we have. Within a couple of days I was matched with a therapist when previously I'd found it so difficult to find someone private who had availability for me. It's so easy to use the platform and there's always lots of availability so I can book the next session to fit with my schedule. I wish I'd had Oliva in previous jobs.

Oliva offers such a wide array of tools for personal and career growth that I think anyone and everyone can make a great use of it on the individual level.

I love the group classes. Unfortunately I don't have access to 1:1 guidance, I think that would be amazing as well. Oliva has really great people guiding and amazing self-study material. I can really see a difference in my approach to tackle difficult moments both at work and in my private life and I feel more confident, motivated and relaxed overall. I'm really greatful for this benefit and will continue to use regularly, big recommendation from me.

I was struggling and the ability to access support quicklhy and with little fuss in terms of internal approvals and paperwork was amazing. The tool matched me with someone who could relate to the challenges I was facing and offered concrete tools and suggestions to move forward.

Oliva is a great self-development tool

My main experiences with Olivia have been through their live workshops & recorded content.

The workshop I did was about how to form healthy habits. I found the live workshop facilitator was very engaging, knowledgable, and inspiring.

I've also engaged with several different pre-recorded TED-talk style talks that I've received in my email inbox. I've found these very interesting and I enjoy the short & sweet length of these.

This is one of my most appreciated work perks.
Mental health is hugely important, and having it covered by the company takes the barrier away from trying counselling out if you have been considering it.
I have found the 1-1 counselling hugely useful, but the platform also offers interesting talks etc. on interesting topics.
The only main detractions have been that the site can sometimes be a little buggy, and I wish the calendar highlighted the current week to make it clearer.

Oliva is a great mental health platform, it has been very easy to use, has lots of various resources and can be matched with therapists from various backgrounds.