Inspire Physiotherapy Ltd Avis 45

An exceptional group. They focus on understanding the root and cause of any issue before addressing it. Their approach prioritizes personalized treatment rather than simply providing a series of exercises. My physiotherapist, Kate, was incredibly proficient and knowledgeable. It was truly delightful to receive care from such a talented team.

Had trouble with my back for a month and been to doctors who really tryed but could not help.
Found inspire physiotherapy in prudhoe and what a god send.
Kate who owns the place went through everything with me and found the trouble straight away.
After two sessions I can now move with out pain so if anything happens again I know where I will be going.

I have been in pain for 3 and a half years. I have seen physios who just told me to get on with the stretches that I'd been doing for a year with no improvement, then a chiropractor for 18 months with little improvement.
Kate took away that pain in a single appointment. My 2nd appointment helped further. I can't thank you enough for fixing me.

After seeing my doctor regarding severe pain in my right knee I contacted Kate and had an appointment the following day. After a quick examination Kate recommended some acupuncture and after two days (2nd appointment the following day) the severe pain was gone. Stretching exercises were recommended which keep the pain at bay. I would highly recommend Inspire to anyone who has problems with joint pains.

Kate has been helping me recover from a snowboarding shoulder injury with the use of physio and acupuncture, other companies where not making a difference until I started with Kate, highly recommend.

Excellent experience. The online booking process was very straightforward with a range of availability. I went for an 8.30am appointment which fitted in well with my day.

I had a sports massage from Steve and it was excellent. I'm going back again next week!

A great team. All about finding out what and how a problem has occurred. Then getting down to fixing you rather than just giving you a bunch of exercises. Kate was my physio and she is extremely professional, knows her stuff and really has vast knowledge. It was a real pleasure being treated by this team.

Kate needs to be cloned! I wish I'd met her weeks ago instead of wasting my time with the NHS! After just 2 sessions with Kate I was able to sleep, work and look after my kids without being in constant pain and relying on painkillers to get through every day. She's one of the most compassionate, caring and warm people I've ever met as well as a true master of her craft. I can't recommend her enough!

Pilates Treat

I started a beginner's course of pilates with Kate in January'24. It has been an enjoyable time in learning on how to keep your body supple and also at the same time realising that you may think that your body is fit, (until you carry out exercise), that it is not. Kate keeps a watchful eye on you at all times, correcting movements and breathing if not done as they should be. Kate is a natural, warm and dedicated person who is easy to communicate with and full of enthusiasm. I would recommend anyone who is thinking about giving pilates a try, to do so and get in touch with Kate (do not put off), give it a go.

Marilyn P

My sister-in-law recommended Kate to me. I had been suffering a weak and painful knee for over a year. I had assumed that it would not be fixable, and that I would eventually have to stop running. Kate asked a few questions and then basically healed me in a single session! Today, for the first time in over a year, I walked down the stairs completely pain free, I took the dogs for their steep forest walk without strapping my knee, and tomorrow I am looking forward to my first strap free treadmill run! I can’t believe I waiting so long. I am delighted with what Kate has done.

After visiting another physiotherapist and 2 chiropractors at considerable cost and with only limited success I was recommended by a friend to try Inspire Physiotherapy (Kate Young). The impact of Kate's treatment was immediate and after only a few visits I am now pain free. Kate is really special and her treatments exceptional. Highly recommended.
John

I almost crawled into Kate's clinic on my first visit and walked out unaided ! Kate has a special talent for being able to diagnose the cause of the problem and tailor a course of treatment to specifically address it. She is extremely professional with a great, warm friendly personality that help make each session fly by. I would not hesitate to recommend Kate.

I went to Kate with a hamstring problem just a few weeks before I was due to run the London marathon. I was at the point where I thought I would have to pull out and had stopped my 4 month long training plan.

Kate was excellent, the first session was a sports massage which helped and then I went for acupuncture just a week prior. The treatment was superb and the aftercare exceptional… she got me to the start line and I got round no problem under my 4 hour target! I didn’t feel my hamstring once!

Would recommend to anyone!

I received a very warm welcome from Kate last week when I attended my first assessment appointment. She listened carefully to me and clearly understood my concerns, problems and the associated difficulties these had caused me. She carried out a thorough examination, explaining her findings and providing a detailed treatment plan, involving me at all times. Nothing was too much trouble for Kate, she was patient, kind and very experienced. She spent a lot of time with me, providing a holistic approach, which gave me confidence that she could offer hope of improvement. I feel she can offer me support, and a course of treatment to alleviate my problems. I'm so pleased I've seen Kate and would thoroughly recommend her to others.
Susan G.

Having had many years of recurring Achilles and calf injuries, and after seeing several other physiotherapists, I decided to try physiotherapy one more time. The difference with Kate was amazing. Within 5 minutes she had identified muscle and posture problems up the entire right side of my body leading to the latest calf tear. Kate spent the next 6 sessions working from my hip downwards to identify many areas of trigger points and releasing these step by step whilst also providing stretching and strengthening programs. I was back to running 4 weeks later. I am now 9 months on and running completely pain and injury free. Kate solved the underlying problem rather than just treating the obvious injury and her advice and encouragement has been key in helping me to understand how to better manage my 60+ body. Thanks Kate for keeping my triathlon journey going when I thought my days were done.

I had restricted shoulder movement and sharp numbing pain for 6 months. After just 2 short sessions with Kate I am now pain free and have full movement again. Wish I hadn’t waited so long.

I am one of those people who thought you had to live with pain and a failing body. However, after attending Kate’s Pilates classes ( which are excellent and fun) I thought I would ask for an opinion about my inflexible ankle joints.
After an impressive assessment I was delighted to hear Kate state that the problem was soft tissue and that she could help me. After 4 sessions of dry needling and other therapies, I am a new women. Walking and skiing is much easier and more comfortable.
Thank you. I won’t hesitate to see you for future anticipated pain.
M.T

While trying to complete a long distance trail I stepped into a bog up to my knee and damaged my Achilles tendon. I hoped it would mend itself but after 2 weeks my foot and heel was still swollen and I was only able to walk in flip flops! I went to see Zamir who started work on the Achilles and my tight calf muscles and over a few visits the pain and swelling went and I am now walking as before and planning to complete the Pennine Way next year. Zamir was great and explained everything to me and what to expect from the treatment. I will definitely go back and see him if I have any other injuries.

I attended Physio & Therapy in Hexham recently after noticing the premises for the first time whilst passing by.
I was given an immediate assessment and some treatment by Zamir with regards to a shoulder injury that had been troubling me for months.
I had previously had a number of deep tissue massages by my sports masseuses with very little effect and I had therefore resorted to anti inflammatory medications etc to deal with the pain. Zamir was very professional and clearly very knowledgeable and I was amazed and relieved when he pin pointed the source of the pain within a few minutes. He provided massage and dry needling treatment (which I had no knowledge of previously) The single session of treatment has improved my injury significantly, reducing my pain and improving mobility and strength in the shoulder. Zamir followed up with an email containing exercises routines which have also helped.
All in all it was a very positive experience, convenient parking nearby, the premises are immaculate and the staff that I saw were all very friendly, polite and efficient. I will definitely be using this business again for any future sports injury issues.
I've never posted a review on trust pilot previously but as a result of the excellent experience I thought this deserved a positive review.

I have had reduced mobility for 18 months or more, not being able to walk up/down stairs comfortably as well as limited walking distances. Pain in my knees and hips has dragged me down and I had actually fallen a couple of times. I rang Phsio & Therapy in Hexham and was given an appointment with Zamir. Thank goodness I did. He put me at ease straightaway and within 20 minutes he told me what the problem was. I have now completed my course of treatment and can honestly say things have improved so much. Can totally recommend Zamir for anybody needing help. He's also a very canny lad.