STRYDA Avis 

I tore my knee meniscus but it's not dislodged yet, so I was looking for products that would give me some relief apart from going to physio.

Please note that I have been a barefoot shoes wearer, so I have been used to the firm ground feel. Because of that I didn't spend much time getting acquainted to the insoles.

I initially bought 2 pairs of comfort cork insoles (15/7/26). The insoles surprisingly gave relief to my knee pain because of its unique support both at the arches and the forefoot. Because it reduced my pain from a 9 to a 3, in the first 2-3 days, I didn't hesitate to buy the shoes 2 week afterwards (30/7/26)

For the shoes, I can confirm that they do suit people with wide feet. I have 1 foot E and another foot is EE so I struggle to fit in normal sneakers (everything is wide or barefoot shoes for me). The shoes for well, have a good arch support. They also gave good support with zero drop, which was what I have been looking for. The sole of the shoes are grippy and I have no issues walking on wet surfaces too.

My only minor issue is that I have very small feet, 22.5 cm. The shoes stretched out a bit as I've broken into them, so I will now have to wear thicker socks.

These are my second pair of these great shoes. My first had the thin innersoles and i made a mistake in not reordering the thinner soles. The thicker soles were too tight for my feet but excellent customer service has helped me resolve the issue.

Got the wrong size and now when I look at my order it has the wrong size on it so make sure you check your invoice.
Swapped them for the right size by mailback am happy now

Your product is great. Love them.
Maybe your sizing is a bit off. Did what you said, traced my feet, compared that measurement to your chart and ordered them. You said I was xs. They definitely work great but my toes hang over the edge, lucky my problem is more in my heals. Will definitely order again, next time s

It's been hard to find a good quality orthotic with podiatrist backing that has the metatarsal dome .Has made an immediate difference to the pain from a plantar plate injury .Easy to change between shoes and arrived very promptly in the post

This product is excellent; it has provided significant relief for my plantar fasciitis by offering good heel support. I am still in the recovery phase and have worn them for approximately 80 hours. I particularly appreciate the wide toe box and the zero-drop design, and the overall craftsmanship is commendable.

I purchase the black shoes for work. Being on my feet all day was really very painful. Toes all miss aligned.
Was recommend to slowly introduce wearing the shoes but I jumped right in and wore them for 10 hours straight and was looking forward to taking them off when I got home. Next morning I thought I'd wear my old pair of work shoes, had them on for 5 minutes then put the STRYDA back on and have been wearing them ever since. Only shoes I'll be wearing for work
Highly recommended

The insoles are a miracle for my Morton’s neuroma. I have zero pain and no longer fear being on my feet. I’m travelling later in the year and am going to be walking thousands of steps a day and I know that I won’t even think about my feet. I’m ordering another pair of insoles as well as some stryda shoes. My husband is getting the shoes in time for our trip as well. These insoles have had such a major impact on my life. Surgery is no longer a consideration, my feet are great now.

After recovering from a non-displaced ankle fracture and reaching the seven-week mark, I was transitioning out of my moon boot and looking for a shoe that would provide the support I needed to continue my rehabilitation safely and confidently. I kept seeing these shoes on social media and decided to give them a try.

I’m so glad I did! While the moon boot offered little support for my plantar fasciitis, these shoes have been an absolute game changer. From the moment I put them on, they felt incredibly supportive, comfortable, and stable. They’ve helped make the transition back to regular footwear much easier and have provided the support my feet really needed during recovery.

I wear them all the time now and couldn’t be happier with my purchase. If you're recovering from an injury or simply need a supportive, comfortable shoe, I highly recommend giving these a go!

I’ve been wearing the Stryda Soles for at least a couple of years now. I first got them as I was experiencing heel pain. My pain didn’t disappear until just a few months ago. Might have been a combination of these inasoles & a change of pace on holiday. Everyone’s different I know. Anyway, I love how they feel in my shoes. At first they felt a bit hard as it’s something quite different compared to all the foam padded runners out there. However they don’t take long to wear in & you won’t go back. I much prefer wearing these inasoles in my shoes now & feel more balanced & supported in my shoes. I purchase new insoles around every 6 months. Thank you Stryda.

Easy to order, quick delivery.
Insoles helping with chronic plantar fasciitis

I love these cork insoles with arch support. This is my second pair - still use the first pair. They fit easily into my shoes - never any odour. Very good for plantar fasciitis issues. Wouldn’t walk without them now.

Excellent insoles. They’ve made every shoe as comfy as my Birkenstocks! Doesn’t magically fix plantar faciatis, but is a great addition to the ongoing rehab work needed.

Really happy with my inner soles, so happy Im ordering another pair. I now feel confident that I can do lots of walking while on holidays and not have sore/painful feet.

Easy to order and delivery was reasonable.
The size was good, they feel good on, pain in my feet is easing more and more. I will be buying another pair soon.

Very comfortable, good support, not sure yet if there is enough cushioning under the ball of the foot. Time will tell

Found on FB, life long foot problems. Always on the lookout for anything that might help. These cork insoles, true to size. Although warned, the breakin was really very short. So far very positive impact on my gait. Thanks. Glad I brought 2 pairs.

Shoes arrived as promised, they look great and have been amazingly comfortable from day 1. Maybe having Berks has helped the transition.

thanks Thien. stoked on the purchase.

I've been wearing insole for a week, they are tough on the feet for the first few days but are comfortable now.
Bursitis in ball of my foot is becoming less painful each day, it's been a massive improvement after 9 months of struggling to get my foot right

What an amazing shoe. I took a risk buying this online but boy am I happy I did. I have a Morton’s neuroma on my left foot and these shoes help immensely with my CrossFit training. I can go longer and not worry I’m aggravating my foot. Love them and they look great.