The Wellness Club Coaching Avis 

Before starting, I was worried about wasting my time and money and not sticking to it, but this experience has been completely different 🙌 I’ve found a lifestyle I genuinely enjoy and actually want to return to after holidays or time off. My food noise, especially around chocolate, has massively reduced since learning that eating the right amount reduces cravings. My confidence in the gym has grown too — I’ve gone from only doing classes to using new machines, lifting heavier, and feeling comfortable in all areas of the gym 💪. Life feels easier now because I’ve been taught how to eat, train, and balance real life alongside social events 🥂⚖️. The support is unmatched: constant check-ins, real education, positivity with the right amount of tough love, and a community that truly supports you 🤍. Life-changing experience and I’d recommend it to anyone who thinks their goal isn’t possible — it absolutely is 🫶

Before I started at The Wellness Club I’d been trying to lose weight and improve my running for years, but never really had a solid plan. That has completely changed now. I’ve run distances I could never imagine (a whole marathon!) and I’m so much better educated on what foods to eat and how to fit my nutrition around my goals.

Since I started my confidence has improved massively and I’m able to navigate loads of different situations without losing any of my progress!

Would highly recommend The Wellness Club coaching to anyone who feels like they’ve already tried everything and needs a bit of guidance to get on the right track!

I’ve been following Aylish for a while and thus considered the coaching long before I actually jumped in. I’m so glad I did but so annoyed I waited so long!

My initial goal was to get into a routine and they listened. They did not force fat goals onto me or schedule anything outside of what I wanted to do - which I really really appreciate. Obviously they suggest the odd rogue idea to get you thinking and maybe trying new things, but you’re in control.

Not only do I feel more capable and educated around food, fitness and wellness, but I generally feel more confident in myself outside of these things.

The Wellness Club was a pivotal change in my “all or nothing”mindset and has really made fitness a part of my routine rather than a box to tick.

All the coaches are fab and so are the other club members! Don’t think I’ll ever leave

Joining The Wellness Club has been truly life changing for me. From my very first enquiry, I was treated with genuine kindness and unwavering support. The team helped me incorporate fitness into my lifestyle in a sustainable and enjoyable way, turning it from a chore into something I look forward to.

Beyond the physical benefits, The Wellness Club has helped me have a healthier relationship with myself. I’ve learned to give myself grace, to be kinder in my self talk, and to celebrate progress rather than perfection. I feel stronger, happier, and more confident both mentally and physically.

Working with The Wellness Club was the greatest thing I've ever done for myself. Before, I didn't have any real goals or aspirations for myself because I didn't think I could achieve them but since then, working with my coach, I have ran multiple half-marathon, a marathon, climbed a mountain, started training at the gym and hitting so many PBs. Outside of that, my relationship with nutrition has hugely improved - I've learned so much and my coach also supported me in creating habits and other techniques to support my wellbeing outside of food and movement.