HelloSelf Avis 155

I am building tools mentally to allow me to cope with stressful situations subconsciously. My therapist has helped me to examine my behaviour and reframe it in a positive sense. She has also helped me cope with my recent ADHD diagnosis appointment.

I find easy to talk, and Pompi and she is very reassuring

Personable, efficient & Professional

Helloself bought me back from the edge, helped me see my unhealthy,negative thought patterns, and allowed me the space to talk everything through. I was able to find my way forward whilst being gently guided by my psychologist. The fact that the nhs provides this incredible support is amazing. I now have the tools I need to move forward

Therapy with Dr Hellen Katali has really helped me with my grieving process. The daily exercises has helped to distract me from plunging into worse conditions.

Nice to have an independent person to discuss issues with & who can provide help & support

The therapist was very experienced, warm and helped with the issue I came with in a huge way in a limited amount of sessions.

My therapist was kind and very patient with me, as I find it really hard to open up. Just wish my sessions could be more as I've been through so much feel like I can't open up more because we are coming to the end of the sessions.

This portal is easy to navigate and it was very easy to pick up an appointment with my therapist after months of non regular contact. Very pleased with the friendliness and ease in which this company provide.

Hello self has been absolutely fantastic. I have have never been through such a difficult time in my life with grief , my son having cancer , not being well myself and working a very stressful job . The support has enabled me to help my children with the loss of their Dad, help me with the treatment of my son’s cancer and begin to rebuild my life .
I don’t know where I would be without this help . I am extremely grateful . My therapist is more than I could ever imagine , Thankyou

The website/app needs a bit of work, but otherwise all good

All good feel a lot better answer a lot of questions I had for many years
Nice to talk to someone without judging you

The service generally works well. What needs improving/refining is the summary tool that takes down the key points from the session. It takes too long to upload and the uploads are often too concise. Many AI transcribing services exist that this could be based on. A bit more detail to enable the user to properly reflect on what was said later - and faster - would be helpful. Otherwise this is a useful service.

Very happy with the quality of the therapist and overall consistency of the HelloSelf platform

I'm probably half way through my therapy and I've been fortunate to have help from a talented and empathetic therapist.

Some people have complained about the platform, it has worked fine for me and I think the transcription and summarisation are a game changer. The combination of messaging features and summarisation gives you more confidence in the care because things are followed up and the therapy becomes more actionable.

This was my first session and everything was very friendly and helpful

Easy to access, clear and precise information.
Therapist approachable and understanding.

Accessing HelloSelf therapy has been nothing less than life changing.

The highly qualified and skilled therapist worked with me and supported me over a range of challenges. I would (and do!) recommend to everyone!