MUTU System Avis 

The MUTU System videos are easy to follow and beautifully made. Very user-friendly. Though it is a solid program, I was hoping for more videos--both Core and Intensives--to change things up over the weeks and months ahead. Thanks.

I purchased the Mutu program when I was 5 months pregnant and at my next OBGYN appointment I was informed that I’m not allowed to do the exercises in this program due to placenta previa. I asked them to pause my membership and let me continue the program after I get birth since I paid for a year. They did not work with me at all and didn’t care. Awful company that only cares about making money and not the people at all. I do not recommend it.

I signed up for a 12 month contract with Mutu before my second baby arrived. After the birth I was unable to to complete the program as I was advised due to post birth medical reasons to hold off. A year on I’m ready to get back to it. I emailed Mutu customer service to ask considering my circumstances they would extend my membership , they declined. I feel that this is unsupportive of women post pregnancy.

I started MUTU 4 months ago because I was having issues with my back and had a 3 finger wide DR. Since the moment I started MUTU I was hooked because it was an easy program to follow and it gave me a daily routine that I could stick to.
Now that I have finished the 12 modules I can say that my back is not killing me as before and my abs feel stronger. If I mesure my DR I still have the 3 finger wide gap BUT I can feel and see my whole core fitter.
What I love the most about this program is that in a subtle way dove me into this routine of working out again and moving my body and motivated me to get back on track and made me feel good about myself again, and for that I loved this program.
Also, I have lost 5 kg since the beginning of MUTU which is great!.
I would say just one 'negative' comment and it is that the videos are a bit dark (it didn't bother me at all and I went through them fine) but it was something I thought when I started MUTU.
I read one of the comments that there's no support and for me, one of the things I liked about this program was that you (or at least me) don't feel alone through the process, don't feel like one 'buyer' more because you can connect with the people from MUTU very easy, they will respond fast or at least it was my experience. Also, there are TONS of information in the program.
So my thoughts about MUTU are pretty positive.

Kinda mixed feelings about mutu. The positives - I did it every single day after having my baby, and it narrowed my DR gap a bit and helped me to have a structure to follow. There's loads of resources and a supportive community. The negatives - the videos are very dark, and repetitive. I had problems viewing them on my phone and they sometimes buffer several times. Also the program discourages kegels and says that sometimes you should accept you won't go back to high impact exercise. 6 months after baby I tried to restart running and leaked a little. I had to do more intensive rehab exercises (that I found on youtube for free) and kegels (thank you 3.99 squeezy app) but within a couple of months I was running without problems. On reflection I probably wouldn't buy mutu again, as I think I found very good resources for much cheaper elsewhere that helped me more. But it did help me at the time and gave me a place to start.

I started MUTU about 9 weeks ago, when I was 7 weeks postpartum. One of my big reasons for signing up was to feel better about my body – stronger, fitter and “more normal”. After giving birth I felt like my body was a stranger to me.

I’m now in Module 7 and am feeling so much better! My back pain has gone and I feel so much more comfortable in my body again. I’m still working on things but I’m celebrating that I’ve packed away all my maternity clothes now, and I can fit in my pre-pregnancy jeans!!! (only just 😜). Looking forward to seeing what else will happen in the next 6 modules!

Before they upgraded the website it wasn't as clear it was only 12 month access, but it is my fault for assuming it was a one off payment, therefore I haven't had much use out of it as I took my time. Also there isn't much support, I found more support on Facebook groups and customer service is passive aggressive, the kit is a waste of money too...

MUTU has changed my life. I am grateful for this amazing program every single day. I don’t know where I’d be without it. I had significant DR and alignment issues after baby #3 and I felt broken, unattractive and weak. The other workouts I had done to bounce back in the past were totally out of my league because of my abdominal separation and core weakness, and I didn’t know what to do to heal. MUTU has helped me regain my strength, alignment, connection, confidence and I am feeling more hopeful and more like myself! I wish I could tell every Mama and every OB/GYN about MUTU. I love the holistic approach, the videos are beautiful, Wendy is so knowledgeable and sparkly…I can’t say enough good things about it! Thank you Wendy, Thank you MUTU!!!

Best postpartum physical recovery system at an amazing price. 3 months postpartum I paid almost 3x the annual cost of mutu to go to an in-person 6 week postpartum class (with a 3 month old in tow!) it just wasn’t enough and was so stressful trying to get there with my baby. Now I’m almost on year two with mutu and my body has recovered amazingly. My posture is even better - I’m not as hunched as I used to be. I feel strong and so grateful to have found mutu. I can do it regularly on my schedule in my home and see and feel results. It’s really helped me embrace being the woman motherhood makes of us!

So much love for Mutu! It can be a big time commitment but it is so worth it and so important.
I no longer have any deep abdominal pain and pressure that I used to get when going for long walks, carrying my baby, running, etc. I’m also 100% leak free (even on a ridiculously strong sneeze 💪) and I feel strong again! I’ve resumed running and love being active again. I’ve lost weight and gained muscle and made healthier habits and feel amazing. MUTU has been great at making exercise a regular habit and I’m so thankful for the program. I look forward to doing it again someday.

Overall I highly recommend the program and am so pleased with my results! Thank you MUTU!

Hi! So far I am excited about the program. I have felt stronger since starting. It took me longer than a week to finish most of the modules. I just finished module 4. I only have small problems with the program and that's why I gave it a 4 star. I would have given it a 4 1/2 star, but it's not available. One is that my phone won't show anything but a smaller size video, even on landscape mode. Another reason is that I still leak some when I sneeze. My expectation was that I would be moving on from that by module 3. I know that could be my error, but it is what it is. I still think it will be healed, but was a little disappointed even though I'm careful to be ready before moving on. I understand everyone is different, so I'm not discouraged yet. Over all I love the program. The core videos are relaxing and the intensives are challenging. The emphasis on modifications is encouraging so no matter where you are you know you can jump in and advance.

Outdated technology. The videos cannot even rotate to be bigger on my phone. It's waaaaay too tiny. Also does NOT cast into smart TVs.... At least current ones that do not have internet browsers. The kit is also trash. I look at it everyday and feel robbed from MUTU.

Following this program with diligence works. I've completed it four times, and will go through it again. The workouts remain challenging, and the food advice is sound. I've lost over 50 pounds and feel so much more like my old self.

I really enjoyed this program! It’s easy to follow for busy mamas and practical for use even after the program is over.

I had about a 3 finger wide gap due to diastisis recti and had already been to a physical therapist before starting. I also suffered from a lower tummy pooch, urinary incontinence, and lower back pain due to the DR.

Now that I’ve completed the program, I don’t have the incontinence or lower back pain (that stopped at about week 6 of the program) and my tummy pooch is waaaay better now that I’m done with the program. It seriously looks like I got a tummy tuck! I even have 11 abs lines!!

I hope you’ll give this program a shot. I made it work for my schedule and even some days I missed or didn’t do as well but I still saw amazing results!

I have a 2.5-finger gap and sciatica and pelvic girdle pain. I'm only 9 weeks pregnant with my third child but look 5 months... As I always do. I've had DR long before my first pregnancy but three children and a c section haven't helped. I didn't want to deal with the weak core and pelvic girdle pain for a third time, as I did with my first two children, so I looked into how to strengthen my core and chose this over the Tupler program just because it seemed gentler and didn't use binding (which I can't do while pregnant). I'm realizing some things I thought I would deal with forever, like leaking when I sneeze/cough/laugh, are just symptoms of a weak pelvic floor and core. I also realized little things I do, including breathing and getting out of bed, are making my DR worse. Some things like lower back pain and painful sex were symptoms of my DR that I thought were unrelated. I'm only on module 2 but I feel my ab muscles are actually tired after each session. They're being worked for once, while traditional ab muscles weren't even getting to them! I'm also finding myself getting more in touch with my body and more mindful of my breathing and alignment. Yes, the first two modules are boring as other reviews have pointed out, and yes there's tons of repetition, but there's a reason why. If you actually learn the philosophy of the program, you'll see that the basics are essential. I thought so much focus on breath seemed silly until I noticed how much I was improving in my posture and how much better the exercises were working my core muscles and pelvic floor when I got the breathing down. The breathing and alignment are different from what I'm used to so it takes this repetition to get them down. I like the calming, simple videos, concise instructions, and motivational daily emails. I'll update this review later if I actually close my DR! I don't think the price is too much for what you get and I already had all the items in the kit from other exercise programs I used to do, but I thought the kit was reasonably priced for all you get. But you can find things like yoga straps and pilates balls for cheap on Amazon if price is an issue for you. Give mutu a chance!

Here’s I’m sharing my mutu journey. I’ve been started my mutu journey in May, 2021. I blessed with baby boy on March 06,2021. I had c-section so I started exercising at 10 weeks postpartum. I gained 55lbs during pregnancy and 2 finger width DR gap. I’m following mutu everyday. It takes 6 months to close my DR gap but finally got result. And I lost 30lbs weight during my mutu journey. No more complain of back pain and knee pain. And got my core strength

Stay consistent is the only key. I’m so greatful to found mutu system for my postpartum recovery. It works wonderful for me.

Motivational Monday!!

Thanks MUTU!!

MUTU should emphasise the benefits for women with DR and exclude anything to do with ‘other pelvic floor issues’. The vagueness of this description should have made me realise it’s not an appropriate course for ppl with prolapse. I paid for this with the understanding that it would help my bladder prolapse but I can’t get past the first 3 days without my symptoms worsening and my physiotherapist told me to discontinue as a result. Disappointing. MUTU should provide more clarity on the pelvic floor issues it alleges it can help with so women like me can make an informed decision before parting with our money.

I’m one week in and loving it so far! At first, I was annoyed by how basic it seemed. But after doing a few master classes on breathing, engaging, and aligning, I realized how much I truly needed to focus on the basics! So thankful for this.

This has been an amazing help in my recovery from abdominal separation. It helped out after my first and I'm working the program again after my second! Motivational and use friendly. I recommend it to all!

My experience with mutu has been a blessing. My goal was to strengthen my pelvic floor and this course helped tremendously. I've learned a new skill,how my breathing and body should work together. I took my time, I adjusted little by little and feel more in tune with myself. I love love love this program and am so thankful for the people who put this together! Thank you 😊.