I started MUTU during the first Covid lockdown in England (2020). I had suffered from a diastasis recti since having my last child in 2016 and really didn't know what to do to 'fix' myself. I committe... Voir plus
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Be very careful dealing with this organisation unless you want to be caught in a subscription trap. I joined on a special rate price and thought I had cancelled on the website and then the subsc... Voir plus
MUTU is one of the few workout/weight loss programs that is actually better than advertised! Not only did I recover from pregnancy/delivery, lose weight, and improve fitness, but I also developed a ne... Voir plus
L'entreprise a répondu
I'm four weeks into MUTU, having started out with severe diastasis recti (4 finger widths and almost half a finger deep). Already, my core feels stronger, my finger no longer sinks deep into the separ... Voir plus
L'entreprise a répondu
À propos de l'entreprise
- Programme d'entraînement physique
- aussi dans
- Centre périnatal
- Clinique pour femmes
- Conseiller santé
- Entraîneur personnel pour femmes
- Service de fitness et nutrition
Écrit par l'entreprise
MUTU System is the medically recommended, body-positive program for core and pelvic floor rehabilitation - designed for women at every life stage, not just postpartum. Clinically proven to improve diastasis recti, pelvic floor dysfunction, back pain, and core weakness, MUTU has helped hundreds of thousands of women around the world feel strong, capable, and connected in their bodies again. Whether you’re newly postpartum, in perimenopause or menopause, or simply tired of being told your symptoms are “normal”, MUTU meets you where you are, with expert guidance and evidence-based results. Backed by NHS contracts and independent clinical trials, MUTU delivers effective, expert-led core and pelvic floor exercises that fit into real life, starting from just 12 minutes a day. No pressure. No bounce-back culture. Just sustainable, functional strength that supports the way you live, move, and feel. You’ll also gain access to MUTU Mamas Connect, our private community where thousands of women share support, encouragement, and real experiences, without judgment or comparison. Whether your goal is to stop leaking, ease pelvic pain, flatten your stomach, or simply feel more in control of your body, MUTU is here for you. Try the full program completely free for 10 days at mutusystem.com. Cancel in the free trial period to pay nothing. No questions. No risk. Just proven support that works.
Coordonnées de contact
Office 1, The Warehouse, Anchor Quay, TR10 8GZ, Penryn, Royaume-Uni
- hello@mutusystem.com
- www.mutusystem.com
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A répondu à 66 % de ses avis négatifs
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Leaking does decrease
I've been up to Module Four, and there has been progress in that I don't leak when I cough. This is a great program, if you're leaking give this a try.

Réponse de MUTU System
Amazing, empowering, the best
I am totally happy with this amazing program. I love the kind voice giving the instructions in the videos, I like to read every time the emails which empower me, I love the food guide filled with ideas.. And, of course, I love the exercises - not too easy, not too hard, perfect for me. I already feel better and happy in my own skin, after giving birth. A big thank you!

Réponse de MUTU System
LOVE this program! Just DO IT!
LOVE this program! It is simply the BEST! I was struggling with incontinence after two of my births with my daughters. I was embarrassed going to the gym and working out and jumping around, sneezing, coughing, etc. I didn’t know that there was a solution to my problem and felt I would have to live with it for the rest of my life. Then, my friend (teacher of my birth classes), told me I needed to sign up for mutu. I was skeptical because I didn’t know much about it, and the price I thought was too much. But after I had my second baby, I told my husband I wanted to do the program. Once I started I noticed my body became more aligned, I was more aware of my posture, I was conscious of what I was eating more and wanting to eat healthier, I could feel my pelvic floor muscles and core getting stronger! It worked! Best bang for your buck. Looking back now, that was by far the best investment for my health that I have made! Grateful to the Mutu ladies who have worked hard to put this program together and make it accessible to all women out there! You must give it a try!

Réponse de MUTU System
This is exactly what I needed
This is exactly what I needed! Only two weeks in and I can already start to feel a difference. I love the easy to use journal to track my progress and the layout is very user friendly and easy to navigate. I appreciate the tips on healthy eating and alignment as well - its nice to learn how everything works together. I especially appreciate the positive and nurturing tone - from emails to the video instruction; everything is very encouraging and uplifting.

Réponse de MUTU System
So far so good
So far so good! It take you since slow to hard one.
I fewl great

Réponse de MUTU System
I am enjoying the experience
I am enjoying the experience. At 48 with two young adults, I feel that I can still do something for my body. I had a hysterectomy but left the ovaries and was worried about everything down there.
I believe that the core exercises are very important and I am getting stronger in that area.
I like that Wendy encourages the walking everyday and it just makes me feel that I did 'some' exercise. Now I am running a little at a time. I have added lights weights and do another exercises program but I make sure that I do that 'core.'
Please note that I do not do it everyday but I take my time. And I am ok with that, because I am getting better.
Love from Trinidad and Tobago.
Saheeda

Réponse de MUTU System
Finally did something for my core after baby #3
After baby # 3 I decided it was finally time to do something to heal my core. My midwife recommended MUTU and I'm so glad I gave it a go. I just completed the program and I feel so much stronger and cared for (by myself!!). The hardest part for me was finding the time to regularly do any exercise, but this program made it simple enough to do so with the thoughtful length of all the exercises and recommended routine. If you're looking for something easy to maintain, I would recommend MUTU!

Réponse de MUTU System
This mutu program is Wonderful!
This mutu program is Wonderful!! It has been a lifesaver for me ... I was paying 100$ a time to go to advanced physical therapy and they helped me but then I found out about this program!! It's so awesome to help mamas get back bladder control... I will probably do the cores the rest of my life ... I'm on my second time of going thru this program... It has given me a way to do what therapy was doing for me at home and a lot cheaper too😎 thanks for a great program... I've recommend it to my friends

Réponse de MUTU System
I think MUTU is a great program to help…
I think MUTU is a great program to help women get into shape. I find the exercises that we do are great to promote strength and endurance. It’s a very worthwhile program to buy.

Réponse de MUTU System
Mutu is a good program and it does help…
Mutu is a good program and it does help in core stability and overall strengthening. But if you have bigger DR with umbilical hernia it wont help much in tummy reduction. I had a DR of more than 5 fingers, it has now reduced to 1.5 fingers but still waist size has not reduced and belly button still protruding. Didn't match my expectations though.

Réponse de MUTU System
Definitely more fit
This really helped me. I feel so much more fit and healthy. I still have a ways to go on my journey, but happy to have access to the exercise still and I feel like I can continue on the workout routine, 3x a week, that this program put me on.

Réponse de MUTU System
I've been using it for a couple of…
I've been using it for a couple of months now. For what is paid it's a bit basic. The cores and intensives get very repetitive after a few weeks, and for the money I'd expect new material each week. the emails you get are a bit cheesy too. It's not that much better than free YouTube work outs.

Réponse de MUTU System
My body is healed!
I had 3 finger widths separation and pelvic floor dysfunction after having 2 kiddos (10 Pound kiddos!) I teach dance and am very active, and I have studied a lot about anatomy, but this program helped me to look at and approach exercise in a different way that really worked! But I also know enough to know that it wasn’t just a gimmick. The whole program was based in sound kinesiology and nutrition. At times, it felt too easy, but throw in those intensives and whoa! It’s a fun, easy to follow, and informative plan that helped me get back to feeling normal and not peeing my pants when I jumped or sneezed. I would 10 out of 10 recommend this program!!!

Réponse de MUTU System
So grateful for MUTU
So grateful for MUTU, Wendy, and all the MUTU mamas who made this experience so worthwhile. I was scheduled for surgery for diastasis and decided to try MUTU as a last resort. It worked! I feel connected and stronger, and no longer feel the need for surgery.
The program is easy to follow and can be worked into even the busiest of schedules. The workouts are not only strengthening, but also mindful and relaxing. I felt nurtured and supported throughout.
Thank you, Wendy and Team!

Réponse de MUTU System
It worked for me!
This is the only thing that has worked for me and I can't thank Wendy and her team enough. After my 3rd baby, my body didn't respond to diet and exercise the way it did after my previous two. I was left with DR, an umbilical hernia and weak pelvic floor. I felt uncomfortable in my own skin and had no idea what to do about it. Thank goodness for MUTU. The exercises are quick and easy to follow and you can do them with limited space. After one week, I started to feel my core muscles beginning to work again and, by the end of the course, I felt so much stronger and fitter and most importantly, I felt much more like myself. The DR has closed significantly and I no longer look six months pregnant!
I still feel like I have some work to do and I love the fact that I can continue to use all the exercise routines and modules to help me get to my personal goal. Thank you so much Team MUTU!

Réponse de MUTU System
Successful with two pregnancies!
I have used MUTU System after two pregnancies now. I cannot say enough good things about it. I am not someone who enjoys exercising usually, but MUTU makes it approachable, manageable and fun even for me! With this system I felt that it didn’t except me to already be a fit person like so many others. And if a move was still too difficult, there were lots of suggestions for how to taylor it to my level and ability. I love how you can get an answer to any question or problem from a professional. The cost is extremely reasonable for everything that you get in this program. And the results are amazing! I have had very separated diastasis recti for both pregnancies which has closed to a normal level through this program even after multiple pregnancies. This post pregnancy, I had a stubborn 17 pounds hanging on and I was able to lose it through this diet and exercise plan. It has been so amazing to get my body back and feel confident. I would absolutely recommend MUTU System to any mom!

Réponse de MUTU System
Worth the money
I love that this program is digital and not a DVD, it helps being able to do the workouts no matter where you are. I've been using mutu off and on for 4 years. I had great results within 4 weeks with my first round. I just had another baby and it was comforting to know that I have lifetime access so I didn't worry so much about my D.R. coming back. Its great program and is almost too easy to the point you feel like it wouldn't do anything but the results prove otherwise. I gave 4 stars out of 5 because I prefer the old mutu and found it to be more effective and kept me engaged. I would be nice to have both versions available.

Réponse de MUTU System
I have learnt so much and can now…
I have learnt so much and can now excersize with confidence. The programme was perfect for fitting around my active 2 and 4 year olds and gave me the self esteem and motivation I needed. Thank you Mutu!

Réponse de MUTU System
Great program!
This has been a great program! I had diastasis recti after my first pregnancy. So far it's going great! My doctor said I have a slight gap right now. Over 6 months after my last pregnancy I still had a 2 finger gap. It's great to have progressive modules. I like the structure. I feel like I rushed through more gentle work outs and I like the gradual increase in intensity.

Réponse de MUTU System
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